Showing titles in Sports & Outdoors

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.

Lenny McLean was one of the deadliest bareknuckle fighters Britain has ever seen. He had dear, powerful friends, but he also had terrible enemies. So much so that he had two bullet wounds in his back - each from a different attack. He was also stabbed repeatedly - always from behind. But Lenny was also a warm, big-hearted grizzly bear of a man, whose main weakness was an overwhelming desire to put the welfare of his mates ahead of his own wellbeing.

For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.

In Driven, Susie lifts the bonnet for the first time on her extraordinary life. From the driver's seat of the racing car to the heart of the F1 paddock, she offers a rare, first-hand view into the inner workings of motorsport at its highest level. She shares the triumphs of her early driving career, the setbacks she faced and the motivations behind her bold shift from the cockpit to the boardroom. Along the way, she reflects on her transformative relationship with her husband Toto and how she has navigated the balance between ambition and motherhood.

Triple Olympian and wellness entrepreneur Lisa Curry has lived her life in the public eye for six decades. In this very personal memoir, she shares the untold story of being Lisa. A swimming prodigy who became one of Australia's first fitness entrepreneurs, Lisa Curry swam to Olympic fame in the '80s and '90s. With celerity and celebrity, she became in equal parts the darling of women's magazines and tabloid fodder, until, at 58, a family tragedy nearly consumed her.

Travelling the circumference of the truly gigantic Pacific, Simon Winchester tells the story of the world's largest body of water and - in matters economic, political and military - the ocean of the future. The Pacific is a world of tsunamis and Magellan, of the Bounty mutiny and the Boeing Company. It is the stuff of the towering Captain Cook and his wide-ranging network of exploring voyages, Robert Louis Stevenson and Admiral Halsey.

A shocking true story that reveals how one woman was tormented to the very depths of despair by her husband through coercive control and continual physical and sexual abuse. Broken in mind, body and spirit and completely isolated from the rest of the world, Hannah thinks she’ll never find the strength to escape, until one day an opportunity arrives....

This book is made up of 33 chapters. Each chapter is a different basketball question that needs to be answered. Some of them are obviously crucial (example: what's the most important NBA championship?) and some of them are secretly crucial (example: was Kobe Bryant a dork?). But all of them are approached in ways that (I hope you think) are smart and fun and nuanced. Also, you should know ahead of time that some of the pieces go a bit sideways sometimes, like the chapter that ends up just being the script of an action movie.

From a young age, her life was defined by uncertainty—by trauma and strength, sadness and hope, terrible lows and wondrous highs. As a teenager she found the courage to speak up after experiencing awful and ongoing child sexual abuse. This fight to find her voice would not be her last. The Ninth Life of a Diamond Miner is Grace's story, in Grace's words, on Grace's terms. Like Grace, it is sharply intelligent, deeply felt and often blisteringly funny. And, as with all her work, it offers a constructive and optimistic vision for a better future for all of us.

In Carbolics the UK's favourite petrol head (after Clarkson and Hammond) James May answers these questions and more. Across 80 essays, James gives his quirky, entertaining take on cars, motorbikes, trucks—and explains why the bicycle might just be the best invention of all.

In 1954, 63-year-old Maine farmer Annie Wilkins embarked on an impossible journey. She had no money and no family, she had just lost her farm, and her doctor had given her only two years to live. But Annie wanted to see the Pacific Ocean before she died. She ignored her doctor’s advice to move into the county charity home. Instead, she bought a cast-off brown gelding named Tarzan, donned men’s dungarees, and headed south in mid-November, hoping to beat the snow.

Joel Selwood’s remarkable leadership is well-known across AFL football. Selwood will not only go down in history as an icon of the game – a record breaker – but also as a selfless leader who supported his team through one of the club’s most successful periods in its history. After Selwood was made captain of the team in 2012, Geelong made the finals in all but one season, playing in seven preliminary finals and two Grand Finals – culminating in Geelong’s tenth premiership in 2022. Now, for the first time, Selwood tells his story in his own words.

August 1897: the Belgica set sail, eager to become the first scientific expedition to reach the white wilderness of the South Pole. But the ship soon became stuck fast in the ice of the Bellinghausen sea, condemning the ship's crew to overwintering in Antarctica and months of endless polar night. In the darkness, plagued by a mysterious illness, their minds ravaged by the sound of dozens of rats teeming in the hold, they descended into madness.

Revised and updated with new material from the paperback edition. Includes a prelude read by Sir Alex Ferguson. Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United.

Aged just seven, Suzanne Heywood set sail with her family on a three-year voyage around the world. What followed turned instead into a decade-long way of life, through storms, shipwrecks, reefs and isolation, with little formal schooling. Suzanne fought her parents, longing to return to England and to education and stability. This memoir covers her astonishing upbringing, a survival story of a child in dire circumstances deprived of safety, friendships, schooling, occasionally drinking water...

1972. The Munich Olympics. Palestinian members of the Black September group murder 11 Israeli athletes. Nine hundred million people watch the crisis unfold on television, witnessing a tragedy that inaugurates the modern age of terror.

Neale Daniher sat down to pen a letter to the grandchildren he'll never get to know. And then he kept on writing. In 2013, the AFL legend was diagnosed with Motor Neurone Disease - a cruel and incurable condition. He had a choice. He could spend his remaining time focused on himself, or he could seize the opportunity to make a better future for others. Neale is no stranger to challenge. When All is Said & Done is a book of stories and wisdom from a man who has always held his beliefs to the Bunsen burner of life.

He is one of the most controversial sportsmen in history and a legend of Open Era tennis. But after reaching the top of his game - what came next? A decade after his international number-one best seller Serious, John McEnroe is back and ready to talk. Now the undisputed elder statesman of tennis, McEnroe has won over his critics as a matchless commentator and analyst at Wimbledon and other Grand Slam tournaments - with outspoken views on the modern game and its top players.

Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.