Showing results by publisher "-emdashery books-" in Sports & Outdoors

In The Soil Will Save Us, journalist and bestselling author Kristin Ohlson makes an elegantly argued, passionate case for "our great green hope"—a way in which we can not only heal the land but also turn atmospheric carbon into beneficial soil carbon—and potentially reverse global warming. Her discoveries and vivid storytelling will revolutionize the way we think about our food, our landscapes, our plants, and our relationship to Earth.

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.

This gripping true story follows a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure—perfect for fans of Cheryl Strayed.​

Pilgrim seeks sinners for mutually beneficial arrangement. Tireless. Result-oriented. Reliable. Seven Deadlies a specialty. On her 1,300 kilometre pilgrimage from Granada to Galicia, Ailsa Piper carried an unusual cargo. Walking in the tradition of medieval believers who paid others to carry their sins, Ailsa lugged a swag of confessions from friends, colleagues and strangers.

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of tiki-taka? Welcome to Ruud Gullit's master class on how to 'read' a match. From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Born in Shanghai and shipped to England as a child, Peter Whitehead then made his way to Australia, solo, at the age of 13 in 1938, in order to save his family money. Alone and working in near slave-like conditions as a farm labourer, Whitehead learned the art of breaking wild horses and so began a lifelong love affair with animals. After wartime service as a horse breaker for the army and a gunner on a Liberator bomber, Whitehead headed to Africa and had a richly varied career as an agricultural officer, national parks ranger, big game hunter, animal wrangler and rancher.

Linda Kohanov, author of the bestselling The Tao of Equus, pioneered a deep understanding of "the way of the horse," including the extraordinary nonverbal communication of skilled riders and the collaborative power of "herding cultures" through the centuries. She has adapted this profound, time-tested approach to modern life and the organizations in which top-down management hierarchies have become obsolete.

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

Greg Mullins followed his father into fighting bushfires - it was in the blood. He fought major fires around Sydney and the Blue Mountains for decades, and studied bushfires in Europe, Canada and the US. He risked his life in the 1994 Sydney fires and, later, during our catastrophic Black Summer of 2019-20. As a career firefighter, he worked his way up the ranks to become commissioner of one of the world's largest fire services, Fire and Rescue NSW, for nearly 14 years. When it came to natural disasters there was little, if anything, he hadn't witnessed first-hand.

Lawrence’s accomplishments are nearly impossible to comprehend. In 2015, he set a Guinness World Record record by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, 'the single most difficult day in sports'– a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science.

A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.

In The Genius of Birds, acclaimed author Jennifer Ackerman explores the newly discovered brilliance of birds and how it came about. Consider, as Ackerman does, the Clark's nutcracker, a bird that can hide as many as 30,000 seeds over dozens of square miles and remember where it put them several months later; the mockingbirds and thrashers, species that can store 200 to 2,000 different songs in a brain a thousand times smaller than ours; and the well-known pigeon, which knows where it's going, even thousands of miles from familiar territory.

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoidance, counter-ambush, breaking the freeze, the fight itself, and the aftermath. Training that dismisses any of these areas leaves you vulnerable.

Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising 29 years. Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017.

Raynor Winn tells us about taking on a chronically over-farmed piece of land that was given to her and Moth by a reader who was moved by their story in The Salt Path. This book is about readjusting to life after homelessness, but also about recovering trust and self-belief after a traumatic event - feelings that can translate to many episodes in the life of any of us. Through Raynor's exceptional writing, she will explore the hope she has of revitalising and of re-wilding this land - and also themes of lifelong love, nature and what it means to find a home.

This bumper collection of the funniest anecdotes, jokes and stories from cricket's best-loved personalities proves that cricket is a funny game—even when rain stops play! In this special audio edition, you can hear not only the most popular stories told by five of the game's all-time great characters—Richie Benaud, Dickie Bird, Henry Blofeld, Brian Johnston and Fred Trueman—but also the humour of famous cricketers such as Ian Botham, Andrew Flintoff, Justin Langer, Shane Warne, and modern players including Jimmy Anderson, Joe Root and Ben Stokes.

An international icon in the world of tennis, legendary coach Patrick Mouratoglou has worked with some of the world's biggest players - from Serena Williams and Coco Gauff to Stefanos Tsitsipas, Simona Halep and Holger Rune. Now, in Champion Mindset, he presents the invaluable principles, skills, and mindsets that have made tennis championships and applies them to challenges and opportunities we face every day.

Real Madrid is the most successful sports team on the planet. The soccer club has more trophies than any other sports team, including 11 UEFA Champions League trophies. However, the story behind the triumph goes beyond the players and coaches. Generally unnoticed, a management team consisting mostly of outsiders took the team from near bankruptcy to the most valuable sports organization in the world. How did Real Madrid achieve such extraordinary success? Columbia Business School adjunct professor Steven G. Mandis investigates.

As a child, Lulu Miller's scientist father taught her that chaos will come for us all. There is no cosmic destiny, no plan. Enter David Starr Jordan, 19th-century taxonomist and believer in order. A fish specialist devoted to mapping out the great tree of life, who spent his days pinning down unruly fins, studying shimmering scales and sealing new discoveries into jars of ethanol.