Showing titles in Sports & Outdoors

Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient.

In 1915, Sir Ernest Shackleton's attempt to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice. The disaster left Shackleton and his men alone at the frozen South Pole, fighting for their lives. Their survival and escape is the most famous adventure in history.

In Inverting the Pyramid, Jonathan Wilson pulls apart the finer details of the world's game, tracing the global history of tactics, from modern pioneers right back to the beginning when chaos reigned. Along the way, he looks at the lives of great players and thinkers who shaped the sport and probes why the English, in particular, have 'proved themselves unwilling to grapple with the abstract'.

Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week. Each one is retold by respected Maori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet. Find out how the power of aroha can help you each day and through its many meanings - fundamental Maori values - make a happier world for everyone.

In 1908, near Folsom, New Mexico, a cowboy discovered the remains of a herd of extinct giant bison. By examining flint points embedded in the bones, archeologists later determined that a band of humans had killed and butchered the animals 12,450 years ago. This discovery vastly expanded America's known human history but also revealed the long-standing danger Homo sapiens presented to the continent's evolutionary richness. Distinguished scholar Dan Flores's ambitious history chronicles the epoch in which humans and animals have coexisted in the "wild new world" of North America.

This is the story of Barbara and Larry Savage's sometimes dangerous, often zany, but ultimately rewarding 23,000-mile global bicycle odyssey, which took them through 25 countries in two years. Miles from Nowhere is an adventure not to be missed! Along the way, these near-neophyte cyclists encountered warmhearted strangers eager to share food and shelter, bicycle-hating drivers who shoved them off the road, various wild animals, rock-throwing Egyptians, overprotective Thai policeman, motherly New Zealanders, meteorological disasters, bodily indignities, and great personal joys.

All cricketers long to know the answer to these questions and many more. Only 15 years ago, it would have been difficult to answer them - cricket was guided only by decades-old tradition. Data has changed everything. Today we can track every ball to within millimetres; its release point, speed and bounce point are measured as are how much the ball swings, how much it deviates off the pitch, the exact height and line that it passes the stumps and multiple other variables. Hitting Against the Spin is the story of that data, and what it can tell us about how cricket really works.

In Driven, Susie lifts the bonnet for the first time on her extraordinary life. From the driver's seat of the racing car to the heart of the F1 paddock, she offers a rare, first-hand view into the inner workings of motorsport at its highest level. She shares the triumphs of her early driving career, the setbacks she faced and the motivations behind her bold shift from the cockpit to the boardroom. Along the way, she reflects on her transformative relationship with her husband Toto and how she has navigated the balance between ambition and motherhood.

At 28,251 feet, K2 might be almost 800 feet shorter than Everest, but it’s a far harder climb. It will kill you on the way up and the way down. Mick Conefrey guides us through the early story of the legendary mountain and the extraordinary attempts that led up to its first ascent in 1954 - these are tales of riveting drama and unimaginable tragedy.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

Tiger Woods is unrivalled as an athlete. He made the ultimate commitment to his chosen sport - and transformed it. Before the age of twenty-five, he rose to phenomenon status: twice named 'Sportsman of the Year' by Sports Illustrated, champion of more than thirty professional tournaments and the youngest player to win all four Grand Slam tournaments. Tiger, Tiger taps into the transformative moments of Woods's life, revealing in vivid, dramatic scenes what he saw and felt on the course and in his inner life.

Look at the green organism across the room or through the window: the potted plant, or the grass, or a tree. Think how a life spent constantly growing yet rooted in a single spot comes with tremendous challenges. To meet them, plants have come up with some of the most creative methods for surviving of any living thing, us included. Many are so ingenious that they seem nearly impossible. There is no doubt that plants are important: plants, or their green precursors the blue-green algae and algae themselves, have produced all the oxygen in the Earth’s atmosphere, allowing animals to evolve.

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.

A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.

From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas. Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance.

A victim of her mother’s Munchausen by proxy and child abuse survivor, Gypsy-Rose Blanchard’s unique and controversial case made headlines across the world. Now, she’s finally free to start living her life on her terms—and to tell her own story as only she can.

Three times per week Australia's most successful lure fishermen share their secrets for catching Australia's iconic sports species. The Australian Lure Fishing Podcast (ALF) is on a mission to help everyday fishermen experience better fishing than they could ever have imagined. Host Greg "Doc Lures" Vinall hand picks the cream of Aussie fishermen and presses them to give up the tips that matter. It's no fluff, no nonsense, top notch fishing info. Stuff you can put into action and get immediate results, no matter whether you're targeting barra or bass, trout of tuna. Subscribe now and watch ...

Triple M Footy AFL - it's the warm-up before the big game. Triple M Footy AFL prepares you for all the weekend's biggest action. While Triple M Footy keeps you informed and entertained all week long with game reactions, reports, specials, and of course the Triple M Fan Podcast! Here at Triple M Footy we talk, eat and breathe AFL.