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The Fear Bubble

How to Harness Fear and Live Without Limits
Narrated by: Ant Middleton
Length: 8 hrs and 2 mins
5 out of 5 stars (8 ratings)

Non-member price: $14.43

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Publisher's Summary

The brilliant, inspirational next book by the author of the incredible number one best seller First Man In.

Without fear, there's no challenge. Without challenge, there's no growth. Without growth, there's no life.

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his children and wife without a father and husband.

But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the 'Fear Bubble', Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life's challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard.

In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.

©2019 Ant Middleton (P)2019 HarperCollins Publishers Limited

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  • katie
  • 06-10-2019

3 times over.

I have this book. Iv read it twice. It’s helped me change my life. Iv now got the audiobook for a bad day at the office. Headphones in and my mind is aided on the go. Perfect. Well done Ant. Stay positive and keep inspiring

4 of 5 people found this review helpful

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  • Tom Darbs
  • 05-10-2019

Awesome

This book is a must read for everyone looking to better themselves and their lives.
A very inspiring bloke.

4 of 5 people found this review helpful

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  • Mike Martin
  • 11-10-2019

slow to start but give it a chance

The book starts out pretty slowly after reading First man in but after the first few chapters it starts to pick up and become every bit as good.

1 of 1 people found this review helpful

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  • Amazon Customer
  • 07-10-2019

Genuine, honest and very entertaining

Really enjoyed listening to Ant read his story. He uses story telling of his experiences to give you the tools to overcome fears and make sure you are living life and not just crusing in the comfort zone. I was worried this book would be like Ranulph Fiennes book Fear, which I also enjoyed, but it's not at all. I think Ant is very honest and detailed about his personal technique to overcome fear. Very refreshing and brave to hear something very genuine in this day and age. Great read and think its a book I would listen to again when I need to be brave.

1 of 1 people found this review helpful

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  • Chris
  • 06-10-2019

Great book! Well worth a listen lots to learned :)

Great book, great outlook on life and put simply without trying to mix the words and meanings.

Well worth a read/ listen.

1 of 1 people found this review helpful

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  • mark watmough
  • 03-10-2019

So good I bought it twice

Couldn’t wait for the audio to come out so I bought the book and now I’ve bought the audiobook so I could listen to again

5 of 8 people found this review helpful

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  • ben sheeran
  • 15-10-2019

awesome read

loved it ,just as thrilling as the first man in , really recommended to read

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  • Simon King
  • 15-10-2019

amazing

amazing just like the first book, great work and great motivation for anyone who reads

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  • Tim
  • 14-10-2019

what a great read

I loved listening to this audiobook hopefully it is empowering for people can take a lot from it

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  • kevin
  • 14-10-2019

Another insightful book

This I feel is a far better book than the first for me but probably cause it’s about a different subject ,it’s a great explanation of fear that each person goes through and should help individual understand them self’s better