Showing titles in Sports & Outdoors

Running for My Life is not a story about Africa or track-and-field athletics. It is about outrunning the devil and achieving the impossible; it is about faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help save thousands...

This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.

When Kat Ward put down her pen after finishing the seventh book in her “KERI” series, she considered her mission complete. Nearly twenty years had passed since her therapist originally recommend writing as a means of healing her childhood wounds. And after taking listeners on a stomach-twisting journey through her hellish formative years, she was ready to look in the mirror again.

It was a perfect Wednesday morning when Alex 'Chumpy' Pullin kissed his partner, Ellidy, goodbye to go spearfishing. Most days Ellidy would go to the beach too, but that day she didn't. Later, there was a knock at the door. A man had been found unconscious on the ocean floor. It was Chumpy. From that moment, Ellidy's world stopped. There was deep grief, disbelief and then the gradual realisation that this was real. Ellidy's partner of eight years, a World Champion snowboarder, a man of energy and music, was gone.

The original Arsenal podcast - coming to you twice a week (usually Mondays and Fridays) with news, interviews, analysis, special guests, jokes and occasionally some really terrible songs.Get extra bonus content and help support Arseblog by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblogSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

For all the significant moments in Adam's life, cricket was in the background - or foreground. And you don't need to be a fan of cricket to be able to relate, because we all remember where we were when something important happened, whether that's a cricket test, an album release or a TV show ending. Twelve Summers is hilarious, moving and thought-provoking. Even if you aren't a fan of cricket, you'll find a lot to love listening to this audiobook.

""At long last, Williams opens up about one of the most successful partnerships in sports history."" -- Golf Digest ""Explosive.""-- Today's Golfer ""Steve Williams knew Tiger Woods like no other... now he reveals all."" -- Daily Mail Steve Williams, arguably the greatest caddie in golf history...

The Pacific with Sam Neill is the companion audiobook to the Foxtel documentary series of the same name, in which actor and raconteur Sam Neill takes a deeply personal, present-day voyage to map his own understanding of James Cook, Europe's greatest navigator, and the immense Pacific Ocean itself. Voyaging on a wide variety on vessels, from container ships to fishing trawlers and sailing boats, Sam crosses the length and breadth of the largest ocean in the world to experience for himself a contemporary journey in Cook's footsteps.

There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers. Runners have up to one hour to complete a 4.1-mile lap. At the start of the next hour, again they attempt to complete the same lap. The race keeps going, with no finish, until all except one person gives up. The winner is the last one standing who does one lap more than anyone else.

From world-renowned scientist Jane Goodall, as seen in the National Geographic documentary Jane, comes a poignant memoir about her spiritual epiphany and an appeal for why everyone can find a reason for hope. Dr. Jane Goodall's revolutionary study of chimpanzees in Tanzania's Gombe preserve...

Most gardeners realize that plants need to be fed but know little to nothing about the nature of the nutrients involved or how they get into plants. Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials.

With the cyclone season fast approaching, Alone Australia contestant and solo adventurer Mike Atkinson sets sail on an extraordinary 1500-kilometre journey to the northern tip of Australia. His aim is to live entirely off the land and sea.

This is the story of two women. One old, one young. One looking for new adventures. One looking for a purpose. Both needing a friend. And this is how, along with two little girls in need of a family, a gorgeous stranger and a scruffy dog, they bring the whole community together every Saturday morning for love, laughter and a little bit of running...(well, power walking).

NEW YORK TIMES BESTSELLER From a Pulitzer Prize–winning journalist comes “the best Jordan book so far” (The Washington Post), the story of Michael Jordan’s legendary years with the Chicago Bulls, capped by the 1998 NBA Finals and the team’s second three-peat. From The Breaks of the...

My Garden World by Monty Don is a celebration of every living creature that we all share. This year has given us the enforced opportunity to learn more about the fascinating natural world around us. Whether you live in the countryside or the town, Monty's observations and insights are relevant to each and every one of us. My Garden World is Monty Don's personal journey through the natural year, month by month, season by season, observed from the immediate world around him.

Edmund Hillary - A Biography is the story of the New Zealand beekeeper who climbed Mount Everest. A man, who against expedition orders, drove his tractor to the South Pole; a man honored around the world for his pioneering climbs, yet who collapsed on more than one occasion on a mountain, and a man who gave so much to Nepal yet lost his family to its mountains.

From over three decades of covering The Ashes, Gideon has brought together an enduring vision of this timeless contest between Australia and England—the world's oldest sporting rivalry—from the colonial era to the present day.

In Sport, the term 'good bloke' doesn't mean what it says. Like 'fun run', it in fact often means the exact opposite. Titus O'Reily, the sports historian Australia neither needs nor deserves, examines why our nation's sportspeople can do terrible things yet be so readily forgiven. In this Great...

A soulful collection of nearly four decades of surf writing. In Deep transports listeners into the heart of the surfing world’s culture through the eyes and imagination of a master storyteller. George’s personality profiles, perspective essays, and travel accounts achieve a level of frank articulation that, much like the works of Theroux, Krakauer, and Finnegan, reveal as much about the man as it does his subjects. Peak transcendence and quiet reflection, famous beaches and lost islands, competitive triumphs and personal tragedies.

Trail Ready is the ultimate guide for adventurers, hikers, and outdoor enthusiasts eager to conquer the wilderness with confidence and skill. Whether you're a beginner planning your first trek or an experienced explorer seeking to sharpen your outdoor expertise, this book equips you with everything you need to prepare physically, mentally, and practically for any trail. Inside, you'll discover expert advice on essential gear, navigation techniques, survival skills, and environmental awareness.