Showing results by publisher "Audible Studios" in Sports & Outdoors

The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does - and doesn’t - work.

Delving into what it takes to win $8.9 million in one tournament, this guide provides tips and tricks on becoming a World Series of Poker main event champion. Penned by the 2010 winner himself, the handbook reveals useful insight without being too technical, making it ideal for casual players and aficionados alike. Clever plays at crucial spots are revealed, and the 2010 champion’s strategic thinking is retraced in detail, outlining the vital moments when he had to either go all in or fold.

The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.

Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.

Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.

A toxic ideology rules the world of extreme competition and individualism. It misrepresents human nature, destroying hope and common purpose. Only a positive vision can replace it, a new story that re-engages people in politics and lights a path to a better world. George Monbiot shows how new findings in psychology, neuroscience and evolutionary biology cast human nature in a radically different light: as the supreme altruists and co-operators.

Matt Warshaw knows more about surfing than any other person on the planet, as evidenced by The History of Surfing, Warshaw's definitive take on the sport. Now he has honed that book into an abridged and excerpted edition for surfers everywhere. Each spread features a micro essay alongside an image capturing a slice of surf history, from Kelly Slater and the invention of the thruster to shark attacks and localism. A Brief History of Surfing deftly defines surf culture in an entertaining and irresistible volume with wide appeal.

Michael Foley wants to understand why he doesn't appear to be experiencing as much fun as everyone else. So, with characteristic wit and humour, he sets out to understand what fun really means, examining its heritage, its cultural significance and the various activities we associate with fun. He investigates pursuits such as dancing, sex, holidays, sport, gaming and comedy and concludes that fun is not easy, simple and fixed, as many seem to believe, but elusive, complex and constantly changing.

Trevor Corson takes us behind the scenes at America's first sushi-chef training academy, as eager novices strive to master the elusive art of cooking without cooking. He delves into the biology and natural history of the edible creatures of the sea, and tells the fascinating story of an Indo-Chinese meal reinvented in 19th-century Tokyo as a cheap fast food.

Simple yet powerful keys for keeping your composure and the mental edge over your opponents, which will help you play with more consistency, experience less frustration, and shoot lower scores.

In BOOM, prize-winning reporter Tony Horwitz takes a spirited road trip through the wild new frontier of energy in North America. His journey begins in subarctic Alberta, where thousands of miners labor in an industrial moonscape to extract the region's oil-rich tar sands. Horwitz then follows the route of the proposed Keystone XL Pipeline that may carry tar-sands oil from Canada across Montana, the Dakotas, and Nebraska en route to Gulf Coast refineries.

Persimmon Wind - part memoir, part martial arts history, and part travelogue - relates Dave Lowry's experiences as he travels to Japan to reunite with his sensei, visit the graves of others of his martial lineage, and explore a country and culture that profoundly influenced his life. Lowry's account reveals a Japan unlikely to be witnessed by the average Westerner. Drawing on his deep knowledge of the martial arts, Lowry acts as an interpreter of sorts, deftly describing for the listener the myriad ways in which Japan's subtle, yet rich customs and rituals inform and enrich the seemingly mundane practices of life.

Quando nel 1961 pubblica Le mie montagne, il suo primo libro, Walter Bonatti ha da rac- contare oltre un decennio di imprese impossibili, trionfi e sofferenze: dalla scalata sullo sperone Walker (a 19 anni) all’odissea sul Pilone Centrale, passando per il Grand Capucin, il Dru e la fatidica notte all’addiaccio sul K2. Se questo libro segnerà una svolta nella sua vita, sarà anche per il riaccendersi delle braci che covavano proprio sotto la memoria di quell’episodio.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!

Lifelong fisherman Paul Knight knows the thrill of the chase, the one–on–one battle of endurance between man and beast that is sport fishing. Like Hemingway, and legions of others who've tested themselves against nature, author Paul Knight has traveled to remote parts of the globe to reel in stories of epic adventures with rod and line.

The Fishing Life is an entertaining anthology of fishing anecdotes and well-researched articles from across Paul Schullery’s research and fishing career. The author offers up stories, essays, farces, daydreams, and ruminations that will engage listeners of all kinds. Of course, being a fisherman and living the fishing life goes beyond just those days spent with rod and reel in hand. It is something that occupies your mind and your heart, not just your hands.

This delightful narrative takes listeners on a powerful search to unlock the secrets of dog cognition, based on evidence from trainers, owners, behaviorists, and the animals themselves. With in-depth reporting and more than a few personal adventures, best-selling author Jennifer S. Holland digs into what intelligence really means.

In the wake of the Tour de France’s fallen heroes, the story of one of history’s most legendary cyclists provides a much-needed antidote. In 1907 the world’s most popular athlete was not Cy Young or Ty Cobb. Rather, he was a black bicycle racer named "Major” Taylor. In his day, Taylor became a spiritual and athletic idol. He was the fastest man in America and a champion who prevailed over unspeakable cruelty. The men who aided him were among the most colorful to emerge from the era.

Elaine Sciolino came to Paris as a young foreign correspondent and was seduced by a river. In The Seine, she tells the story of that river from its source on a remote plateau of Burgundy to the wide estuary where its waters meet the sea, and the cities, tributaries, islands, ports, and bridges in between.