Showing titles in Sports & Outdoors

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

Uncover the secrets of the Swedish philosophy of life called Lagom – meaning ‘just enough’. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything. This delightful book, written by...

'They have left here today!' he calls to the others. When King puts his hand down above the ashes of the fire, it is to find it still hot. There is even a tiny flame flickering from the end of one log. They must have left just hours ago. MELBOURNE, 20 AUGUST 1860. In an ambitious quest to be the...

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with...

In 1974 in Kinshasa, Zaïre, two African American boxers were paid five million dollars apiece to fight each other. One was Muhammad Ali, the aging but irrepressible "professor of boxing." The other was George Foreman, who was as taciturn as Ali was voluble. Observing them was Norman Mailer, a commentator of unparalleled energy, acumen, and audacity.

The Agenda is the official podcast of The Alternative Commentary Collective and the home of sporting nonsense and claptrap! Featuring all the major talking points from the world of sports, urban dictionary and more. Your #2 favourite sports podcast! Brought to you by Export Ultra - The Beer For Here! The ACC - The Alternative Commentary Collective.

Grace Tame has never walked on middle ground. From a young age, her life was defined by uncertainty - by trauma and strength, sadness and hope, terrible lows and wondrous highs. As a teenager she found the courage to speak up after experiencing awful and ongoing child sexual abuse. This fight to...

In the high-stakes world of Formula One, only the fastest make it to the top. Few know this better than Australian Formula One legend Mark Webber. His career in F1 stretched an incredible 12 years, saw him earn 42 podium finishes and triumph in nine races, including twice-winning the crown jewel...

NEW YORK TIMES BESTSELLER “An imperative call to action” (Nick Offerman) to get children off their screens and into nature, with tips for bonding activities that teach the importance of outside time and build tough, curious, competent kids—from the host of the Netflix series and...

'An epic quest - in which the journey is at least as entertaining as the end result' - Stephen Moss, author of Ten Birds That Changed the World 'Humorous, touching and refreshingly unsentimental' - Colin Thubron, author of Shadow of the Silk Road 'Highly entertaining and gloriously obsessional'...

As a WWE wrestler with millions of fans, Shawn Michaels had adulation and all the attention he could ask for, but he found himself longing for something more. When he became a committed Christian at the height of his career, Shawn learned what it's like to be a man of faith in a secular arena...

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink 'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential ‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply...

There was only one man Sammy could turn to… With his young mother in and out of prison, Sammy has been in care since he was nine years old. Left feeling entirely alone, he has never had a proper safe haven. There is one person looking out for Sammy: his neighbour, ‘Uncle Kenny’. But while...

In a career spanning almost three decades, visionary psychological coach, Gilbert Enoka, changed the way the All Blacks played their game. With a 77% winning record in test match rugby, the highest of any professional sports team, they are the only international team to have a winning record...

In May 1996, three expeditions attempted to climb Mount Everest on the Southeast Ridge route pioneered by Sir Edmund Hillary and Tenzing Norgay in 1953. Crowded conditions slowed their progress. Late in the day twenty-three men and women—including expedition leaders Scott Fischer and Rob Hall—were caught in a ferocious blizzard.

Bangka Island, 1942. Australian Army nurse Vivian Bullwinkel was just 26 when Japanese soldiers marched her and her fellow nurses into the shallow waters of a remote beach to be executed. Miraculously, Vivian would be the lone survivor. The Lieutenant-Colonel would also be the first woman to be honoured with a statue at the Australian War Memorial for her extraordinary bravery and service.

Destination Moon is an open-hearted memoir about passion and finding purpose from the woman whose mid-career one-eighty led her from Formula 1 to opening the world-famous Lune Croissanterie. At thirteen, Kate Reid already knew exactly where she was headed: a career in Formula 1, a life lived at...

In May of 1963, Seattle mountaineer Jim Whittaker stepped into world history by becoming the first American to summit Mount Everest. More than 50 years later, he is still regarded as a seminal figure in North American mountaineering, as well as an astute businessman who helped create the outdoor recreation industry. A Life on the Edge: Memoirs of Everest and Beyond is Jim's courageous, no-punches-pulled autobiography and a look at a peripatetic, sometimes difficult life.

Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.

For 46 years, Carol Minto has quietly gone about her life, carrying with her the most extraordinary and heartbreaking secrets. In The Asylum, Carol tells the full story of how she overcame unimaginable suffering, to find the happiness and solace she has today as a mother and grandmother.