Showing results by publisher "-emdashery books-" in Spirituality

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.

Sisters Isabelle and Laura Hof have been practis­ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars – breathing, cold therapy and mindset – which can result in increased energy, better sleep, a strength­ened immune system and more. While the method works for everyone, it has unique physical and men­tal health benefits for women.

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.

Through teaching merkaba and advanced flower of life workshops to thousands of students around the world since 1995, Maureen J. St. Germain has developed and channeled specific methods to enhance your meditation practice. In this step-by-step guide, she shares tools, techniques, and knowledge to strengthen your heart connection, develop a relationship with your higher self, and elevate and program your merkaba field to manifest success, health, happiness, and higher consciousness.

Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student. For a passionate student yearning to learn and understand the essence of a subject, they must demonstrate these traits before a teacher will take them under their wing. In this case, the teacher was Thomas Troward of Cornwall England and the student was Genevieve Behrend. He imparted his personal insight to the one and only pupil who could perpetuate this knowledge and share it with the world.

It’s been said that the greatest trick the devil ever pulled was convincing us that he doesn't exist. Using the literary device of an “as told by” autobiography, the Kabbalah Centre reveals the concept of the Adversary, which plays a major role in kabbalistic teachings. Satan resides within each of us, manifesting as a recurrent little voice of uncertainty. The tests that he puts before us are a means to help us grow.

AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.

If you are not getting what you want in life, or even if your life is already amazing, by using the new science of Power Manifesting, it will take it to even greater heights of success, happiness and joy, in every area of your life! In the few hours that it takes you to listen to this book and do the techniques, you will start to notice massive changes in levels of motivation and positivity.

The purpose of this audiobook is to show as clearly as possible that there is an essential unity in all religions; that there is no difference in the truths inculcated by the various faiths; that there is but one method by which the world, both external and internal, has evolved; and that there is but one goal admitted by all scriptures.

With eloquent simplicity, one of the world's last Native American medicine men demonstrates how traditional tribal wisdom can help us maintain spiritual and physical health in today's world.

Ruth Haley Barton describes how she has discovered the real presence of God, the God who is present through the practice of solitude and silence. Her audiobook invites you to meet God deeply and fully outside the demands and noise of daily life. It is a call to the adventure of spiritual transformation, an adventure that will lead you to freedom and authenticity, allowing you to become the person God created you to be.

The Bo Sanchez Podcast gives you access to Bo's inspirational talks leading people towards accomplishing all that God has planned for them.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

This is a podcast about various purans (in Gujarati), that promote bhakti (devotion) to Krishna. It captures the essence of Vedas and knowledge within, in a manner that is easy to understand for everyone at any level of spirituality. This started as a wish from my mother asking me to read and interpret Bhagvat Puran through the lens of my own experiences in life. My recommendation: please listen to only one episode at a time and then reflect. Don't rush through it, neither you will miss the 'marm ni vaat'. Do subscribe to get weekly updates. Reach out to me at pauravshukla at gmail.com

Shake off the energy of our frenetic modern-day life and reconnect to the wild magic of your heart. This book is an immersive guide to creating deep relationships with faerie folk, green kin, the ancestors, and the spirits of the land. Explore dozens of meditations and exercises based on Celtic lore that serve as energetic keys for accessing levels of reality and spiritual destinations that will forever transform your relationship to the here and now. Learn how to work with animal spirits, the powers of place, and the tides.

This revised and expanded edition of The Essential Rumi includes a new introduction by Coleman Barks and more than 80 never-before-published poems. Through his lyrical translations, Coleman Barks has been instrumental in bringing this exquisite literature to a remarkably wide range of listeners, making the ecstatic, spiritual poetry of 13th-century Sufi mystic Rumi more popular than ever.

The channeled literature of Paul Selig - who receives clairaudient dictation from unseen intellects called the Guides - has quickly become the most important and celebrated expression of channeling since A Course in Miracles rose to prominence in the 1970s. Selig's three previous books - I Am the Word, The Book of Love and Creation, and The Book of Knowing and Worth - have won a growing following around the world for their depth, intimacy, and psychological insight. The Book of Mastery provides a deeply practical prescription for heightening your abilities, aptitudes, and sense of personal excellence.

Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.

Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.