Showing results by publisher "Penguin Audio" in Religion & Spirituality

For the millions of people who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From bestselling author, neuroscientist, and “new atheist” Sam Harris, Waking Up is for the increasingly large numbers of people who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.

In The Power of Du'a, Sunday Times bestselling author, advocate within Islam and revert, Aliyah Umm Raiyaan takes you on a journey that shows how faith and practising du'a can transform your life. Featuring inspirational real-life stories from those who have experienced miraculous results from living with du'a, this book is a comforting step by step guide to revive your personal supplications to Al Mujeeb - The One Who Responds. Through the journey of life's challenges and struggles, you will learn how to prepare your heart and then ask of Allah from a place of sincerity and certainty.

Your Cosmic Purpose will walk you through ways to discover your soul’s blueprint. From interpreting your birth chart to exploring past lives, this book will be your guide to understanding your life’s journey so you can live your most authentic life and grow into the fullness of who you are meant to be.

In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.

There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence.In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside.

Hope is the first autobiography in history ever to be published by a Pope. Written over six years, this complete autobiography starts in the early years of the twentieth century, with Pope Francis’s Italian roots and his ancestors’ courageous migration to Latin America, continuing through his childhood, the enthusiasms and preoccupations of his youth, his vocation, adult life, and the whole of his papacy up to the present day.

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.

Learn the key techniques behind successful hypnotism, including the preparation of your subject, inducing a trance and awakening your subject.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away. Renowned monk Shunmyo Masuno offers us a radical message: we can leave it all be. With these practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a calmer and more fulfilling life.

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits.

In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

In these troubling times, we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change - and that can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose) and how we react in a crisis or when things don't go our way.

The secret weapon of the world's top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the Six Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this magic—Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever works for you.

In 1811, when the self-schooled daughter of a carpenter pulled some strange-looking bones from Britain's southern shoreline, few people dared to question that the Bible told the accurate history of the world. But Mary Anning had discovered the 'first' dinosaur, and over the next seventy-five years - as the science of palaeontology developed, as Charles Darwin posited theories of evolutionary biology, and as religious scholars identified the internal inconsistencies of the Scriptures - everything changed.

In this engaging and deeply personal book, award-winning scholar and writer Liz Bucar embarks on a quest to get to the heart of “spiritual but not religious” activities from detox diets to sound baths. As she tries out each practice for herself, she asks how we can get more out of it by tuning out the hype and taking the religious meaning behind it seriously—with emotionally profound and often surprising results.

Brought to you by Penguin. Deepen your faith this Advent. In the busyness of the holiday season, it's easy to neglect what really matters: reflecting on the glory of Jesus. We want to pray more – to spend time with God – but the tyranny of the urgent leaves us distracted and depleted. In this 25-day devotional, pastor and author Rich Villodas guides you through reflections, prayers and prompts to help you slow down, connect with God and rediscover peace this Advent season.

New York Times bestselling author David Wilcock embarks on an astonishing investigation into what lies beyond this new understanding of our how our universe works—finding proof that everything in our lives is not only connected, it all influences everything else. Using history, astrology, and synchronicity theory as well as concepts such as microgravitational structuring, spiritual geometry, quantum physics, and other new research, Wilcock shows that there is a hidden architecture within time.

Born into the English Wars of the Roses, educated in the European Renaissance, enthralled by the Age of Exploration and ultimately destroyed by Henry VIII, Thomas More is one of the most famous - or notorious - figures in English history. Thomas More: A Life is the definitive biography of this hypnotic, flawed figure. Overturning many received interpretations of the sixteenth century, Joanne Paul shows Thomas More to have been an intellectual and political giant of his age, central to the making of modern Europe.