Showing titles in Motherhood

Penguin presents the audio edition of Your No Guilt Pregnancy Plan, written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week by week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.

This is not a parenting manual. This is real life. The Unmumsy Mum writes candidly about motherhood like it really is: the messy, maddening, hilarious reality; how there is no 'one size fits all' approach; and how it is sometimes absolutely fine to not know what you are doing. The lessons she's learnt while grappling with two small boys - from birth to teething, three a.m. night feeds to toddler tantrums, soft play to toilet training - will have you roaring with laughter and taking great comfort in the fact that it's definitely not just you....

It's about time we made motherhood more diverse.... When Candice fell pregnant and stepped into the motherhood playing field, she found her experience bore little resemblance to the glossy magazine photos of women in horizontal stripe tops and the pinned discussions on Mumsnet about what pushchair to buy. Leafing through the piles of prenatal paraphernalia, she found herself wondering: "Where are all the black mothers?".

Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.

When Deb Moerke and her husband decided to become foster parents, they never imagined how their lives would change. And never did they imagine their worst nightmare coming true: Their five-year-old foster daughter, Hannah, murdered at the hands of her birth mom, Karen. The Moerkes were overwhelmed with horror and grief. And just when they didn’t think they could bear any more, Deb received a phone call from Karen in prison. Facing a life sentence for Hannah’s murder, she was pregnant. And Karen had an incredible request: Would Deb take her unborn baby and love it as her own?

When eight-year-old Leah's parents get divorced, her mother, Cessie, flees her conventional life as a suburban housewife in search of a glamorous big city career in journalism. In the chaotic years that follow, Cessie lurches from one apartment, job and toxic romance to the next, with her adoring daughter in tow. Cessie describes her parenting style as 'benign neglect', and their family motto, 'Commitment sucks the life right out of you', is tacked up on every rental fridge. In the aftermath of a disturbing sexual experience at a pool party, Leah finds herself crippled with anxiety.

Self-deprecating and with an acerbic wit, TikTok star Clara Batten aka @rabatts is every middle-class mother trying to get through the day without another sh*t on the staircase or panic drive to McDonald’s. In Gin and Phonics, she talks candidly about the ups, downs and hilarious reality of trying to parent two small people and fulfil her lifelong dream of becoming an actress without losing her bl**dy mind.

Silverstein, one of the founding members of the Ackerman Institute for Family Therapy, calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people.

After the death of her three-day-old son, Teddy, in 2016, Elle Wright never expected what came next - that the path to bringing home a living child could be so winding. Elle's loss was followed by three and a half years of endless waiting. She and her husband waited for test results, hospital appointments and so many new procedures to help with their experience of secondary infertility. This wait included friends announcing their happy news whilst Elle was experiencing three rounds of IVF and the loss of three more babies.

After a friend real-talks Mindy into hiring a baby nurse, she finds the help she needs--and so much more--in this soulful essay by the acclaimed writer, actress, producer, and director. Becoming a new mother after losing her own, Mindy Kaling needs help--like someone to answer the questions What is a baby, and why don’t they have kneecaps? Enter Rose. The in-demand, dedicated baby nurse alleviates Mindy’s fears, from the minor to the profound.

From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting. For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.

A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions.

When Sara Zaske moved from Oregon to Berlin with her husband and toddler, she was surprised to discover that German parents give their children a great deal of freedom. In Berlin, kids walk to school by themselves, ride the subway alone, cut food with sharp knives and even play with fire. German parents did not share her parental fears, and their children were thriving.

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research.

When Mindy and her best friend, B.J. Novak, are approached on a dark street by a Charles Manson-esque character, naturally they’re unnerved. Turns out he’s a huge fan of The Office! Now Mindy’s feeling a little judgy. But the night is young, unseasonably hot, and getting weirder. Mindy and B.J.’s brief encounter with the drifter is about to take an unexpected turn in Sunset Junction.

Tired of feeling like you're constantly one meltdown away from losing it with your kids? Do you snap, yell, or shut down—then feel crushed by guilt minutes later? Have you tried “calm down” techniques that just don’t work in the middle of real-life mom chaos? You’re not a bad mom. You’re a burned-out one. Let’s be real. You didn’t expect motherhood to feel this overwhelming. You thought love and patience would come naturally. Instead, you're juggling a mental load no one sees, being pulled in a million directions, and holding in years of unprocessed anger because “good moms don’t get mad.”

Many mothers only learn they have been living with ADHD after their child begins to have symptoms. Once the parent addresses the diagnosis with the child, the mother will often realize that she has been living with the same exact symptoms for her entire life too. The mother will then be diagnosed with the condition herself. In this audiobook, we are going to take a look at exactly what parenting with ADHD looks like, specifically for moms who have ADHD.

Following on from the success of Your Baby, Your Birth, renowned birth and parenting Coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.

Smart Mom, Rich Mom explores how women today are navigating the financially challenging career/parenting years. Written by a national money columnist and mom of two, the book chronicles people who have stayed in the game - full-time, freelance, self-employed, and more - and emerged more prosperous and empowered. Kids change our lives, adding joy but draining bank accounts. Smart Mom, Rich Mom helps you adopt healthy habits - and make hard decisions - that pay off in abundance.