Showing titles in Dysfunctional Families

Most of us are only starting to become aware of how our foundational years contribute to who we are today. Our childhood environment shapes the foundation for our sense of self, how we feel about the world, and how we relate to others. If we experienced trauma or dysfunction along the way, it likely disrupted the pathways to these fundamental structures. Understanding our trauma is not about blame, but about understanding, learning, and growing. In most cases, our caregivers did the best they could with the tools they had, often while dealing with external or internal stressors as well.

Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.

Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you? Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.

Best-seller du New York Times ! Avez-vous déjà réfléchi pourquoi tant de personnes, bien qu'elles soient couronnées de succès, ressentent un vide intérieur et une aliénation ? Savez-vous que les traumatismes de l'enfance peuvent avoir des effets durables sur la gestion de la colère et de la douleur refoulées ? Dans Le drame de l’enfant doué, Alice Miller, psychologue et psychanalyste renommée, explore ces questions avec une profondeur et une perspicacité remarquables. À travers ce livre, Miller examine les conséquences des abus subis durant l'enfance et comment ces expériences façonnent notre vie adulte.

Allison has all the appearances of a perfect life. No one would ever guess she’s been suffering from emotional torment inside the walls of her own home. Fans of dramatic memoirs will devour this captivating listen as they journey with Allison through her confusion, denial, and grief paired with thoughts of death and murder.

Before Alexandria Marzano-Lesnevich begins a summer job at a law firm in Louisiana, working on the retrial defence of death-row convicted murderer and child molester Ricky Langley, she thinks her position is clear. The child of two lawyers, she is staunchly anti-death penalty. But the moment Ricky's face flashes on the screen as she reviews old tapes, the moment she hears him speak of his crimes, she is overcome with the feeling of wanting him to die. Shocked by her reaction, she digs deeper and deeper into the case.

If you've always wanted to know how to identify a narcissist and how to handle a narcissist, then pay attention. Do you finally want to say goodbye to the narcissistic abuse and discover something that works for you? If so, then you've come to the right place. You see, healing from narcissistic abuse doesn't have to be difficult. In fact, it's easier than you think. Imagine how you'll feel once you can take the control away from the narcissist to stop the abuse, and how your family and friends will react when they see you living the life that they always wanted for you.

Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.

Discover how to have the upper hand over a narcissist and recover your worth and confidence — you deserve to be happy and whole once again! Do you have someone in your life who constantly denies their offenses and shifts the blame on you? Don’t let their toxic behavior shatter your sense of self. Remember that you deserve to be in a relationship where you will feel genuinely loved and respected. In order to break free from your abuser, you first need to know your worth and be aware of their manipulation tactics.

In this compelling and heartfelt memoir, writer Molly McAleer chronicles the discovery of her father's addiction and subsequent death, how true love saved her life and how she kind of sort of got tricked into going to rehab. She knows you'll probably never believe her side of the story, so she also interviews friends, ex-friends, and her acupuncturist about her history of substance abuse, flailing through her twenties and what kind of person she really is.

Das bindungsstarke Eltern-Entlastungshörbuch zum Schmerzpunkt-Thema Nr. 1 »Erschöpfung der Eltern«. Bindung ist nicht nur kuschlig und schön, sondern auch anstrengend – nah an den Eltern wie kaum eine andere Autorin spricht Nora Imlau ein Tabu an. So ist Schätzungen zufolge heute jede fünfte Mutter akut ausgebrannt. İn ihrem neuen Buch bietet die erfolgreiche Ratgeberautorin nicht nur Lösungen für Eltern, die im Familienalltag am Limit sind, sondern auch für die Mütter und Väter, die gar nicht erst in Überforderung oder gar einen Burnout hineingeraten wollen.

In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.

Did you grow up in a house with a mother who was a narcissist? Have you struggled to break free from their grip, even as an adult? Do you need to know the way to cope and adapt to having a parent whose narcissism affects everyone they know? This audiobook, Narcissistic Mothers, seeks to help you understand what traits narcissists have and how they can affect you. With Narcissistic Mothers you have all the advice you will ever need to ensure you can keep yourself from the mental harm a narcissist will undoubtedly do to you.

Set against a backdrop of East End London, Georgia experienced a childhood few of us could imagine. Though brought up in a loving family, she watched her family break apart through deceit and her mother descend into heroin addiction. Escaping into what she felt was a loving sanctuary, Georgia ended up trapped in a violent relationship with a man who would beat and abuse her. After having her three children by him, she knew she had to escape to finally find safety.

Set yourself free from co-dependency and the legacy of toxic relationships with this honest, uplifting guide from psychotherapist Ginger Dean.

This audiobook is a collection of real-life stories from victims of domestic abuse. As a survivor of domestic violence myself, I know that there's some comfort and strength to be gained from hearing about the events and situations that other people have gone through. To know you're not alone in how you're feeling whilst in an abusive relationship can feel like a God-send. This audiobook is for those who are in, or have been in, a physically abusive relationship. The stories in this short audiobook may sound familiar as you can likely see similarities to your own situation.

These events are my recollection of my time during a physically abusive relationship, and due to the nature of the theme, there are some graphic descriptions of what I went through. This book is for people who are currently in, or have been in, an abusive relationship. It can also be a useful tool for people who have a loved one who are in an abusive relationship, as I feel it can help them understand the situation more and therefore be a better source of support.

My mother was bipolar, mentally ill, a sociopath that not only got pregnant by my 15-year-old father but went on to abuse me in every way imaginable. This is my story. People have a hard time believing that women, especially mothers who are supposed to protect their children, can be molesters and pedophiles, but my mother was one. I am not only telling my story for my own recovery, exposing the sins of the mothers in our family, but to help others to see that if this happened to them, they are not alone, and they can recover and have healthy, reasonably happy lives.

How many more sleepless nights will you endure, replaying every hurtful conversation, dissecting every passive-aggressive comment, or wondering how you ended up feeling this drained? What if you could put an end to the emotional tug-of-war, stop toxic people from stealing your energy and peace, and do it all without compromising your kindness or integrity? When will you finally draw the line and say, “Enough is enough”? Toxic relationships don’t just appear out of nowhere—they’re often sustained because we’ve been conditioned to tolerate them.

Mayfair Cummings is young, beautiful, and brilliant. But her intelligence makes her the outcast of both the private school she attends and the broken family she hopes to salvage. When she catches the eye of both a popular senior and her handsome English teacher, not even her brilliant mind can help her navigate the explosive new relationships she is forming or a scandal that is brewing....