Showing titles in Aging Parents

Loving someone with bipolar disorder comes with unique challenges - but with the right knowledge and strategies, you can help your partner navigate the ups and downs while building a strong, supportive relationship. "Supporting a Partner with Bipolar Disorder: A Guide to Understanding and Providing Help" is a compassionate and practical resource designed for partners, spouses, and loved ones of individuals living with bipolar disorder.

Discover empowerment and wellness with "Thrive" a guide for women seeking holistic health and self-care. Explore simple fitness exercise, nutrition insights, and strategies for balancing mind, body, and spirit. Embrace resilience and transform your life with tools designed to help every woman thrive. Unleash your potential and embark on your journey to wellness today.

Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.

Struggling with the demands of caring for a loved one with dementia? Overwhelmed by the challenges and unsure where to turn? This 2-in-1 audiobook bundle is your ultimate guide. Get the best value with this comprehensive resource, designed to support you every step of the way.

Every year, about one-third of seniors over 65 experience a fall due to decreased mobility and agility. Addressing this challenge is essential for enhancing the quality of life, and it begins with guidance and determination. This book, "Mobility Exercises For Seniors: Improving Your Agility and Mobility," is crafted from a deep passion for improving senior well-being. It provides practical, safe exercises tailored to improve agility and foster a more active lifestyle. It’s a guide towards regaining physical freedom, emphasizing the joy and necessity of mobility.

Quando a doença e a morte entram pela porta da frente e sentam no sofá, elas mexem com todas as estruturas da casa. Levantam a poeira das emoções, tiram tudo do lugar, revelam sombras e rachaduras, mas também inesperados tesouros. Foi isso o que Júlia Jalbut descobriu ao acompanhar o adoecimento simultâneo de seus pais ao longo de doze anos. Em meio a tratamentos e burocracias, emoções ambivalentes e cansaço, a autora encontrou oportunidades de restaurar relações e valores, e descobriu formas de se manter inteira diante das turbulências.

Su cuerpo dejarán es un ensayo escrito desde la experiencia directa de cuidados remunerados en el ámbito familiar, que tiene como propósito establecer un diálogo horizontal con las lectoras y los lectores sobre la precarización del trabajo, la vejez [propia y ajena], el espacio doméstico, las políticas de lo familiar y todas las dinámicas que se activan al cuidar.

Caregiving is challenging, but understanding your loved one's behavior and using effective strategies can ease the burden.

In the six lectures of How to Talk to Your Kids About Death, professor and practicing psychologist Dr. Jessica Borelli will help you navigate the complexities of discussing death with children in a way that offers them the support and attention they need at such a confusing time.

Looking to connect with family and friends over shared memories? This audiobook is your perfect companion. Are you seeking a fun way to keep your mind active? Want to bond with your grandchildren over shared stories? Trivia for Seniors brings back the joy of favorite past moments while creating new ones with loved ones. Filled with over 500 multiple-choice questions from the 1950s to 1990s, this collection covers music, movies, historical events, and cultural milestones.

Perfect for anyone feeling overwhelmed by the fast-paced demands of modern life, "Calm in Chaos" offers a refreshing take on creating tranquility, clarity, and balance. Whether you’re dealing with a busy work schedule, personal upheavals, or the general chaos of life, this book serves as a comforting companion, showing you how to thrive—not just survive.

Providing relief from burnout and overwhelm, The Secret to Alzheimer’s Dementia Care, is a compassionate and practical guide for family caregivers facing the challenges of Alzheimer’s disease. Written with deep empathy, it equips you with the confidence, compassion, and knowledge to care for your loved one while maintaining your own health and peace of mind. This comprehensive resource takes you step-by-step through each stage of care, from diagnosis to end-of-life, providing essential tools to help you care for your loved one while managing your own emotional well-being.

Dreaming of living a simpler, more enjoyable retirement but struggling to downsize? Then, this book is exactly what you need! Do you long to retire in a home that truly reflects your values and brings you joy, where you can focus on living a more intentional life? It's all about simplicity—though we know that's easier said than done. The reality is that downsizing can be an emotional rollercoaster. Who says letting go of years' worth of cherished belongings will be easy? That's exactly why this book is a must-have!

La jubilación no es una carrera, es un maratón lleno de cambios financieros y de estilo de vida, pero puede ser el mejor capítulo de tu vida: ¡tu segundo acto! Esta guía será tu GPS para navegar la jubilación con seguridad financiera, propósito y alegría.

Uplifting Short Stories for Seniors isn’t just a collection of tales; it’s a journey back in time. These stories are filled with fun facts and trivia from the 50’s through the 80’s. Each one is designed to spark your memories and bring a smile to your face.

In the quiet moments of our lives, when we find ourselves reflecting on the path we have travelled, we often come face-to-face with the profound realization that life is both fleeting and beautiful. It is in these moments of introspection that we recognize the inherent beauty that persists even as we confront the inevitability of our own mortality. This book, Beauty in the Face of Death, is a meditation on that journey—a journey that intertwines love, loss, and the profound significance of our experiences.

In a time when healthier, longer lives seem to be out of reach, this book is a light in the darkness and a source of practical advice. The author, Zafer Roback, is not only a researcher but he has spent his whole life trying to figure out how to live long and happy, not just how to spend more years on the planet but how to make those years meaningful and worth living. By integrating the body, mind, and spirit as individual components of health, Roback provides listeners with a strong and comprehensive approach to well-being.

Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way. With simple, senior-friendly guidance, you can overcome these challenges and live confidently and independently.

Whether you want to discover great places to live in the USA and around the world that are inexpensive, set your home and social life up for optimal enjoyment, or explore the many ways you can live happily and productively in retirement, this audiobook will teach you everything you need to know. Choose wisely how you retire.

Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.