Showing titles in Conflict Resolution

The definitive therapist manual for integrative behavioral couple therapy (IBCT) - one of the most empirically supported approaches to couple therapy. Andrew Christensen, codeveloper (along with the late Neil Jacobson) of integrative behavioral couple therapy, and Brian Doss provide an essential manual for their evidence-based practice.

Discover how simple it is to regain peace in your home and help kids regulate their own behaviour. Discipline Your Kids with Positive Parenting introduces the idea of empowering your children (and yourself), as well as using discipline as an effective teaching tool. Rooted in mindfulness - the practice of being present and self-regulating - this complete guide to discipline through positive parenting makes things easy by providing straightforward guidance, practice dialogs, simple exercises and more.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

This series delves into the intricate dynamics of human connections, offering listeners the tools to cultivate healthier, more fulfilling relationships. Whether you are seeking to improve your romantic life, friendships, or family interactions, these books provide a comprehensive guide to emotional growth and resilience.

Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.

Make Peace with Anyone is the first audiobook that shows listeners how to quickly resolve any situation, no matter how long it's been going on, or how many people are involved. The techniques and psychological strategies presented here are simple, easy to understand, and work...fast. In this audiobook listeners will learn how to: end any family feud, get an apology from anyone, jumpstart any relationship or friendship, handle any passive-aggressive person, get the respect you deserve from anyone, and much more.

People with anxiety and jealousy disorder may find themselves prone to overthinking, planning for all the worst-case scenarios, being indecisive, fearing rejection, and seeking out constant communication. This audiobook is aimed at anyone who experiences anxiety and jealousy in his or her behavior. It looks into the causes of anxiety, jealousy, its effects, and what to do to reduce it to manageable levels. It also provides detailed information about symptoms and their impact on life.

We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?

Family is difficult because family - every family - is an echo of the gospel. Family can be the source of some of the most transcendent human joy, and family can leave us crumpled up on the side of the road. Family can make us who we are, and family can break our hearts. Why would this social arrangement have that much power, for good or for ill, over us?

Betrayal is searing, but God hasn't left you without balm for the pain. Betrayal is an invitation to intimacy with Jesus. When Christians Hurt You will equip you to move forward in love and experience hope and joy in your faith again.

Mediation—a world where conflict leads to honest communication, healed wounds, and win-win solutions. Or is it? That depends on what you mean by mediation! If you’re confused by the conflict resolution process known as mediation, and all its many meanings, look no further. In The Mediator’s Approach: Five (and a Half) Paths Through Conflict, you will learn the theory, goals, and practices of five (and a half) of the main approaches practiced by mediators today.

Julie Colwell, PhD, wrote a handbook for relationships, The Relationship Ride; now she enriches the offering by adding an audio guide, kind of like having Julie in your pocket to help you through the what might be sticky places in each chapter. Julie gives you the tools and exercises to create a long-term relationship of growth and mutual joy.

El arte de discutir, pero discutir de tal manera que se tenga razón tanto lícita como ilícitamente, por fas y por nefas. Puede tenerse ciertamente razón objetiva en un asunto y, sin embargo, a ojos de los presentes y algunas veces también a los de uno mismo, parecer falto de ella. En este audiolibro el oyente podrá hallar un recetario, desde la filosofía y el pensamiento de uno de los más grandes pensadores de Occidente, del difícil arte de convencer al otro y encontrar los argumentos válidos para ello.

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy. It gives us the tools to recognise toxic people and places so that we never need give in to them again. It explains that our freedom lies in our own hands and has to do with making choices and decisions, setting proper boundaries and drawing back from situations in which we tend to feel like victims. This may mean weeding out our address book and going lonely for a while - but never fear, says Dr Cantopher, givers will turn up once we eliminate the takers from our lives.

This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

Do you feel trapped in a toxic relationship with a narcissistic partner, family member, or colleague? Are you emotionally exhausted, manipulated, and unsure of how to regain control of your life? Living with a Narcissist is the guide you need to survive and protect yourself when walking away isn’t an immediate possibility. This book offers practical strategies for navigating the emotional and psychological traps of a narcissist while preserving your self-worth and resources.

Are you constantly walking on eggshells around your "charming" partner? Do you feel confused, anxious, and question your own sanity after interactions with someone who shows ONE face to the world and ANOTHER behind closed doors? That inner voice is telling you something isn't right, and deserves to be heard AND validated. If any of this resonates with you, keep reading – this book was written specifically for you.

Relationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In this breakout book, New York Times bestselling author Rick Hanson offers the fundamental tools and skills to foster happy, lasting and fulfilling relationships in all areas of life. Making Great Relationships offers 50 simple practices that we can all easily add in to our everyday life.

No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.