Showing titles in Abuse
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- By: Lisanne Murphy
- Narrated by: Dara Brown
- Length: 4 hrs and 22 mins
- Unabridged
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Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Narrated by: Dara Brown
- Length: 4 hrs and 22 mins
- Release date: 16-08-2023
- Language: English
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$16.99 or free with 30-day trial
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- By: Cassandra McBride
- Narrated by: Alyssa Marie
- Length: 5 hrs and 24 mins
- Unabridged
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Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Narrated by: Alyssa Marie
- Length: 5 hrs and 24 mins
- Release date: 09-12-2022
- Language: English
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$20.99 or free with 30-day trial
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Divorcing Your Narcissist
- You Can't Make This Shit Up!
- By: Tracy A. Malone
- Narrated by: Kate Parry
- Length: 13 hrs and 26 mins
- Unabridged
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You fell in love. On your wedding day, you never dreamed life could be any better. Now you’re in the midst of a heated battle, your head spinning and your heart broken, wondering where that person went. Tracy A. Malone, an internationally recognized expert on emotional abuse and narcissistic personality disorder, survival coach and founder of a narcissistic abuse support website, has been there, along with countless others whose successes offer quick, enlightening glimpses into methods used to outlast the attempts at destruction, and flourish after the dust has settled.
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Divorcing Your Narcissist
- You Can't Make This Shit Up!
- Narrated by: Kate Parry
- Length: 13 hrs and 26 mins
- Release date: 08-03-2022
- Language: English
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$27.99 or free with 30-day trial
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- By: Liv Jesson
- Narrated by: Dominique Fruchtman
- Length: 2 hrs and 36 mins
- Unabridged
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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- Narrated by: Dominique Fruchtman
- Length: 2 hrs and 36 mins
- Release date: 21-11-2022
- Language: English
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$9.99 or free with 30-day trial
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Navigating Borderline Personality Disorder
- By: Freeman Publishing
- Narrated by: Rebecca Anderson
- Length: 3 hrs and 25 mins
- Unabridged
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It can feel devastating when you have to balance your own wellbeing with the amount of support and care you can give, creating a conflict within yourself that seems unending. The truth is, however, that while there are difficulties associated with managing BPD, there are therapies and treatment options available that can improve quality of life. And there are strategies you can take to navigate troubled times and deal with escalating situations, helping you manage BPD with confidence.
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Navigating Borderline Personality Disorder
- Narrated by: Rebecca Anderson
- Length: 3 hrs and 25 mins
- Release date: 17-06-2024
- Language: English
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$16.99 or free with 30-day trial
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- By: Andy Gardner
- Narrated by: Ivan Busenius
- Length: 3 hrs and 29 mins
- Unabridged
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Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook. Are you trapped in the cycle of codependency, constantly putting others' needs before your own? Do you fear abandonment so much that it dictates your relationships? Are you ready to stop feeling guilty for choosing your own happiness and start living a life true to yourself? It's time to reclaim your independence and self-worth.
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 29 mins
- Release date: 15-10-2024
- Language: English
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$16.99 or free with 30-day trial
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- By: Krista Cantell
- Narrated by: Amanda Jo
- Length: 4 hrs and 6 mins
- Unabridged
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrated by: Amanda Jo
- Length: 4 hrs and 6 mins
- Release date: 22-07-2024
- Language: English
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$16.99 or free with 30-day trial
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- By: Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 43 mins
- Unabridged
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Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 43 mins
- Release date: 16-07-2024
- Language: English
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Nackt - Mein Leben zwischen den Zeilen
- By: Jennifer Weist
- Narrated by: Jennifer Weist
- Length: 14 hrs
- Unabridged
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Jennifer Weist: lautstarke Stimme gegen Rassismus, Misogynie und Queerfeindlichkeit, Kraftpaket auf der Bühne, in jeder Hinsicht eine Frau mit Haltung. Aber wo kommt sie her, wie ist sie zu der starken und selbstbewussten Person geworden, die sie ist? In ihrem Memoir lässt sie nichts aus: Sie erzählt ungeschönt von ihrer Kindheit ohne Vater, von Drogenerfahrungen und sexualisierter Gewalt.
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Nackt - Mein Leben zwischen den Zeilen
- Narrated by: Jennifer Weist
- Length: 14 hrs
- Release date: 13-05-2025
- Language: German
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$27.99 or free with 30-day trial
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Quit Alcohol Today with Hypnosis
- Stop Drinking, Conquer Cravings, Heal from Addiction, and Reclaim a Sober Life
- By: Carter Webb
- Narrated by: Carter Webb
- Length: 10 hrs and 16 mins
- Unabridged
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You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.
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Quit Alcohol Today with Hypnosis
- Stop Drinking, Conquer Cravings, Heal from Addiction, and Reclaim a Sober Life
- Narrated by: Carter Webb
- Length: 10 hrs and 16 mins
- Release date: 24-06-2025
- Language: English
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$27.99 or free with 30-day trial
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Breaking the Cycle of Silence
- Raising Awareness and Taking Action to Prevent Childhood Sexual Abuse
- By: Daniel Pearse
- Narrated by: Adam Farnsworth
- Length: 4 hrs and 45 mins
- Unabridged
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Breaking the Cycle of Silence recounts Daniels harrowing story, gives his opinions on how to eliminate child sexual abuse, offers introductory educational resources for the prevention of child sexual abuse.
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Breaking the Cycle of Silence
- Raising Awareness and Taking Action to Prevent Childhood Sexual Abuse
- Narrated by: Adam Farnsworth
- Length: 4 hrs and 45 mins
- Release date: 26-11-2024
- Language: English
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$16.99 or free with 30-day trial
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The Gaslighting & Narcissistic Abuse Recovery Workbook
- A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse
- By: Andrei Nedelcu
- Narrated by: Garrett Dool
- Length: 2 hrs and 56 mins
- Unabridged
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Discover how to have the upper hand over a narcissist and recover your worth and confidence — you deserve to be happy and whole once again! Do you have someone in your life who constantly denies their offenses and shifts the blame on you? Don’t let their toxic behavior shatter your sense of self. Remember that you deserve to be in a relationship where you will feel genuinely loved and respected. In order to break free from your abuser, you first need to know your worth and be aware of their manipulation tactics.
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The Gaslighting & Narcissistic Abuse Recovery Workbook
- A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse
- Narrated by: Garrett Dool
- Length: 2 hrs and 56 mins
- Release date: 04-12-2023
- Language: English
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$9.99 or free with 30-day trial
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- By: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Unabridged
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Release date: 31-10-2023
- Language: English
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$21.99 or free with 30-day trial
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Forced to Marry Him
- A Lifetime of Tradition and the Will to Break It
- By: Davinder Kaur
- Narrated by: Gill Mills
- Length: 4 hrs and 15 mins
- Unabridged
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In Forced to Marry Him: A Lifetime of Tradition and the Will to Break It, Kaur tells of the pain, lies, and betrayal she suffered at the hands of those who were meant to protect her the most. But her story doesn't end there. Davinder's willingness to speak out and fight not only saved her life but the lives of many other women and young girls over the years. She offers courage and strength to those who can't advocate for themselves, and she works with organizations all over the world to help end arranged and forced marriages.
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Forced to Marry Him
- A Lifetime of Tradition and the Will to Break It
- Narrated by: Gill Mills
- Length: 4 hrs and 15 mins
- Release date: 14-04-2022
- Language: English
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Spot the Narcissist
- The Ultimate Guide to Becoming Un-Manipulatable
- By: Meadow DeVor
- Narrated by: Meadow DeVor
- Length: 6 hrs and 4 mins
- Unabridged
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What if someone close to you isn’t who they seem? The charming friend who twists your words. The partner whose love feels like a trap. The coworker whose actions leave you doubting your own mind. Could they be a narcissist? In Spot the Narcissist: The Ultimate Guide to Becoming Un-Manipulatable, you’ll uncover the hidden signs of toxic behaviors, the manipulation tactics that keep you stuck, and the tools to break free. Whether you’re questioning a current relationship or trying to recover from a past one, this guide is your step-by-step roadmap to clarity, healing, and freedom.
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Spot the Narcissist
- The Ultimate Guide to Becoming Un-Manipulatable
- Narrated by: Meadow DeVor
- Length: 6 hrs and 4 mins
- Release date: 06-03-2025
- Language: English
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$22.99 or free with 30-day trial
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Practical Co-Parenting with a Narcissist
- Empowering Strategies to Survive Toxic Abuse, Reduce Conflict and Set Boundaries to Protect Yourself and Raise Emotionally Healthy Children
- By: Heather Wolfe
- Narrated by: Joanna Reynolds
- Length: 3 hrs and 44 mins
- Unabridged
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You don’t need your co-parent to change—you need a plan. With expert-backed strategies and actionable tools, this book helps you rise above the toxicity, protect your children, and move forward with strength. Be the best parent you can be.
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Practical Co-Parenting with a Narcissist
- Empowering Strategies to Survive Toxic Abuse, Reduce Conflict and Set Boundaries to Protect Yourself and Raise Emotionally Healthy Children
- Narrated by: Joanna Reynolds
- Length: 3 hrs and 44 mins
- Release date: 14-03-2025
- Language: English
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How to Stop Being Toxic
- Practical Steps to Let Go of Toxic Patterns, Boost Emotional Intelligence, and Create Lasting Relationships
- By: Thomas Ruggerio
- Narrated by: Frank Franconeri
- Length: 4 hrs and 45 mins
- Unabridged
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Struggling with toxic behaviors that push others away? You’re not alone—and change is possible. This audiobook offers practical, adaptable strategies to overcome toxic habits, build emotional intelligence, and create lasting relationships. Learn to set healthy boundaries, embrace vulnerability, and let go of self-sabotage.
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How to Stop Being Toxic
- Practical Steps to Let Go of Toxic Patterns, Boost Emotional Intelligence, and Create Lasting Relationships
- Narrated by: Frank Franconeri
- Length: 4 hrs and 45 mins
- Release date: 20-02-2025
- Language: English
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- By: Constant Goda
- Narrated by: Avery Luna (TheVoiceOgre)
- Length: 3 hrs and 43 mins
- Unabridged
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Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- Narrated by: Avery Luna (TheVoiceOgre)
- Length: 3 hrs and 43 mins
- Release date: 09-04-2024
- Language: English
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The Narcissist Handbook
- The Lies, Love Bombing, and Manipulation That Break You
- By: Kevin Gill
- Narrated by: Kitty Jay
- Length: 1 hr and 59 mins
- Unabridged
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They don’t love you. They use you. Narcissists follow the same script: love bomb, confuse, gaslight, discard. You didn’t imagine it. You didn’t cause it. And you’re not alone. Whether you’re still entangled, healing after the discard, or building the strength to protect yourself in future, The Narcissist Handbook gives you the clarity and confidence to break free.
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The Narcissist Handbook
- The Lies, Love Bombing, and Manipulation That Break You
- Narrated by: Kitty Jay
- Length: 1 hr and 59 mins
- Release date: 17-11-2025
- Language: English
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Break Free from Toxic Relationships
- The 4 Step Survivor's Strategy to Recover from Narcissistic & Emotional Abuse, Reclaim Your Identity, and Master the Art of Setting Boundaries
- By: Mindlibrium
- Narrated by: Reese Grey
- Length: 5 hrs and 2 mins
- Unabridged
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Break Free from Toxic Relationships – Your essential guide to recognizing, confronting, and overcoming unhealthy relationships for a brighter, happier future. Feeling trapped in a cycle of self-doubt and emotional pain? Longing to reclaim your identity and live free from manipulation? Break Free from Toxic Relationships provides a powerful 4-Step Survivor’s Strategy—Recognize, Respond, Reclaim, and Rebuild—to help you heal and move forward after narcissistic and emotional abuse.
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Break Free from Toxic Relationships
- The 4 Step Survivor's Strategy to Recover from Narcissistic & Emotional Abuse, Reclaim Your Identity, and Master the Art of Setting Boundaries
- Narrated by: Reese Grey
- Length: 5 hrs and 2 mins
- Release date: 24-03-2025
- Language: English
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