Showing results by publisher "----RM Alexander" in Time Management

Learn how to overcome procrastination in seven days or less. Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones? If so, Immediate Action is for you.

You know the how-to behind decluttering your home. It's easy! What's not so easy is getting into the right mindset where you are happy to let go of things you know are not adding to your life. Why is it so hard? The secret is finding the right message to make everything click in your mind, and you will discover this in 100 Ways to Declutter Your Home.

Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living. You can learn to tap into your own productivity style to get more done; curate your list making to best serve the lifestyle you want to lead, and more.

Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.

Não importa o objetivo, não importa o destino, a jornada para qualquer coisa que você queira começa sempre com um único passo. Esse passo se chama a Única Coisa. Você quer menos. Menos distrações, menos estresse e menos correria. Quer saber lidar com a enxurrada diária de e-mails, notícias e reuniões que suga sua energia e prejudica seu desempenho, gerando frustração e sobrecarga. E você quer mais. Mais produtividade. Mais qualidade no que faz. Mais tempo para dedicar a si mesmo e ao que realmente importa para você.

At its core, time blocking is a potent scheduling tool that, when properly set up and adhered to, has the power to change the direction of its wielder's life. There are two major sections to this publication. Part one is all about time blocking and what it offers you, it will put you into the right mindset for creating schedules for yourself to begin dominating your life, and part two will show you the most efficient ways I have found to practically put together and structure your days in practice without missing things or unnecessarily wasting time.

Time Rich is your blueprint for recovering your work hours, achieving more, and spending your time where it matters most.

Do you want to have a laser-sharp mind and ability to quickly adopt new skills? Are you looking to improve your productivity and work process? Are you ready to work smarter, read faster and accelerate your learning curve?This four-in-one audiobook bundle will teach you everything you need to know to excel in your career and studies!

In this practical and liberating audiobook, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach listeners how to balance their many responsibilities while still taking time to invest in themselves.

Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!

Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with, and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on what science and psychology can teach us about intuition and Theresa's techniques to strengthen it using the life changing power of ritual, this book offers 21 simple and proven daily rituals to help you tune in to your inner wisdom and start making better decisions in your life today.

Work. Sleep. Fitness. Family. Friends. Pick Three. In an increasingly demanding world, we've been told that we can do everything - maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn't believe in being well-balanced. We can't do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three.

Penguin presents the audiobook edition of The Art of Life Admin, written and read by Elizabeth Emens. This book will give you many hours of your life back. Every day, an unseen form of labour creeps into our lives, stealing precious moments of free time, placing a strain on our schedules and relationships, and earning neither appreciation nor compensation in return. Scheduling doctor's appointments. Planning a party. Buying a present. Filling out paperwork. This labour is 'life admin' - the kind of secretarial and managerial work necessary to run a life and a household.

Regular use of this calming, encouraging meditation for procrastination can break the hold of even long-standing procrastination, by helping listeners cut large goals down into discrete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. Change is subtle but incremental and palpable. You'll revel in your newfound status as a former procrastinator once you've absorbed the powerful messages of this superbly crafted audio program.

Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks one by one - and be infinitely more productive. Singletasking is the secret to success and sanity.

How would you act if you didn't care what people thought? Who would you be if you knew for sure that you were worthy, loved and accepted? What would you do if you knew failure was just a stepping-stone, not a final resting place? How much more time and energy would you have if you could confidently say no and ask for what you want? Brave New Girl is a straightforward guide to building more self-belief and reducing the need to people-please.

Your time is one of your most valuable assets. Every day, you’re using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn’t have to be that way. You can learn to make both meaningful and effective use of your time.

In this no-fluff and action-oriented audiobook, you’ll discover the real reason behind your procrastination (there’s only one!), and you’ll find potent tools to help you overcome procrastination for good. Whether you’re a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who’s constantly struggling for motivation, know that by following the information in Stop Procrastinating, you can overcome procrastination.

Jump! reaches back into the long history of alarm about why we postpone or avoid what we take to be in our best interests, from the desert monks of 4th century Egypt to the medieval Christian philosopher Thomas Aquinas, from the ancient Greeks to Chinese and Hindu sources. Simon May argues that procrastination - unlike indolence, with which it is often confused - has blessings as well as dangers

Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Focus Master looks at focus in a revolutionary new way and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life.