Showing titles in Self-Hypnosis
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- By: Brian M. Alman PhD, Peter Lambrou PhD
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance4.5 out of 5 stars 4
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Story4.5 out of 5 stars 4
Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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4 out of 5 stars
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I liked it but
- By Diego da Rocha on 19-02-2024
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrated by: Sean Pratt
- Length: 13 hrs and 20 mins
- Release date: 23-10-2017
- Language: English
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$26.99 or free with 30-day trial
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Stop Procrastinating, Motivating Energy: Hypnosis, Meditation and Affirmations
- The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Story4.5 out of 5 stars 6
Break the cycle of procrastination, start taking the steps toward success you need to take, and truly motivate yourself with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows.
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5 out of 5 stars
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Great work
- By M Rangi on 03-11-2015
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Stop Procrastinating, Motivating Energy: Hypnosis, Meditation and Affirmations
- The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Release date: 06-10-2014
- Language: English
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$9.99 or free with 30-day trial
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Release date: 10-07-2024
- Language: English
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$16.99 or free with 30-day trial
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Relaxing Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 28 mins
- Original Recording
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 16
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Story4.5 out of 5 stars 16
This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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5 out of 5 stars
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Slept like a baby
- By Anonymous on 08-03-2024
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Relaxing Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 28 mins
- Release date: 04-06-2015
- Language: English
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$6.99 or free with 30-day trial
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Weight Loss Hypnosis for a Slimmer Body
- Guided Sleep Meditations to Eliminate Emotional Eating, Boost Metabolism, and Increase Natural Energy
- By: Morgan Millerton
- Narrated by: Morgan Millerton
- Length: 10 hrs and 1 min
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Every lasting shift starts in the mind long before it shows in the mirror. Through calm repetition and mental focus, your brain begins linking satisfaction with control, not overindulgence. Your body starts to follow your thoughts as you eat less, move more, and shed weight with ease. The more you listen, the more natural it feels to make choices that reflect who you want to be. Start listening tonight and experience the shift for yourself.
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Weight Loss Hypnosis for a Slimmer Body
- Guided Sleep Meditations to Eliminate Emotional Eating, Boost Metabolism, and Increase Natural Energy
- Narrated by: Morgan Millerton
- Length: 10 hrs and 1 min
- Release date: 27-10-2025
- Language: English
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$34.76 or free with 30-day trial
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- By: Zara Malcolm
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
- Original Recording
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Overall3.5 out of 5 stars 11
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Performance4 out of 5 stars 9
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Story3.5 out of 5 stars 9
What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps.
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1 out of 5 stars
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Don't waste your money
- By Anonymous on 21-11-2023
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
- Release date: 20-05-2022
- Language: English
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$9.99 or free with 30-day trial
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The Easy Way to Overcome Anxiety with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 7 mins
- Original Recording
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Overall4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
This audio download helps you to release yourself from nervous tension. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, you can learn to put anxious thoughts and feelings behind you and free yourself from worry.
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The Easy Way to Overcome Anxiety with Hypnosis
- Narrated by: Benjamin P Bonetti
- Length: 1 hr and 7 mins
- Release date: 01-05-2014
- Language: English
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$7.99 or free with 30-day trial
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- By: Mr. Freddy H Jacquin B.Sc
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 34
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Story5 out of 5 stars 34
Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to hypnotize and to use that skill to help themselves and others. Each technique is described simply to enable the listener to learn them easily, and examples of how and when they have been used are also told in this audiobook.
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5 out of 5 stars
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Very Good for all levels
- By pat on 18-01-2019
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Release date: 20-09-2018
- Language: English
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$22.99 or free with 30-day trial
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Mastering Manifestation
- Train Your Brain to Attract What You Want with Self-Hypnosis and Meditation
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 53 mins
- Original Recording
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
The art of manifestation is very powerful. You actually have the ability to manifest the life and success you've always wanted! Unlock the mastering of manifestation and see how your life changes with this hypnosis and guided meditation program!
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5 out of 5 stars
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Soothing
- By Anonymous on 02-03-2023
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Mastering Manifestation
- Train Your Brain to Attract What You Want with Self-Hypnosis and Meditation
- Narrated by: Joel Thielke
- Length: 53 mins
- Release date: 30-08-2016
- Language: English
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$5.99 or free with 30-day trial
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Deep Sleep Hypnosis for Relaxation and Restful Nights
- Guided Affirmations to Quiet the Mind, Relax the Body, and Drift into Peaceful Rest
- By: Reese Prescott
- Narrated by: Reese Prescott
- Length: 10 hrs and 2 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
You deserve nights that heal, not hours spent chasing sleep. This hypnosis script brings calm to the thoughts that keep you awake and replaces them with peace, warmth, and stillness. Follow this program, and your body will learn to rest on its own again. Start tonight, and let this be the moment your mind finally remembers how to drift off naturally.
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Deep Sleep Hypnosis for Relaxation and Restful Nights
- Guided Affirmations to Quiet the Mind, Relax the Body, and Drift into Peaceful Rest
- Narrated by: Reese Prescott
- Length: 10 hrs and 2 mins
- Release date: 27-10-2025
- Language: English
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$34.76 or free with 30-day trial
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A Winning Attitude
- For Prosperity & a Competitive Edge, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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A Winning Attitude
- For Prosperity & a Competitive Edge, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 30-03-2015
- Language: English
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$16.99 or free with 30-day trial
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Zen Mind, Let Go Of The Past & Live In The Now: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
This Zen Mind sleep learning program was designed to assist the listener in waking up to the present moment, gaining a sense of deep calm, and releasing expectations, judgments, and attachments to the past.
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Zen Mind, Let Go Of The Past & Live In The Now: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 10-07-2015
- Language: English
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$16.99 or free with 30-day trial
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
This alpha male sleep learning resource was designed to assist the listener in enhancing masculine energy, developing strong leadership skills, taking total responsibility, and channeling their power effectively.
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-01-2016
- Language: English
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$16.99 or free with 30-day trial
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Clairvoyance, Intuition & Psychic Power Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Original Recording
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Overall4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 5
Develop your clairvoyance, increase your intuition, and embrace your psychic power while you sleep through the night. You can use the power of guided meditation to hone your psychic energy with The Sleep Learning System's Clairvoyance, Intuition & Psychic Power Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep!
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4 out of 5 stars
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1st night
- By Amazon Customer on 05-12-2018
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Clairvoyance, Intuition & Psychic Power Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Release date: 21-10-2013
- Language: English
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$9.99 or free with 30-day trial
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Lose Weight Now
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 42 mins
- Original Recording
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Overall4.5 out of 5 stars 25
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 17
Lose weight the easy way with this superb, high quality weight loss hypnosis CD and MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active.
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5 out of 5 stars
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Yes, mindset shift.
- By BellaJ on 12-11-2021
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Lose Weight Now
- Narrated by: Glenn Harrold
- Length: 1 hr and 42 mins
- Release date: 29-10-2004
- Language: English
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$14.99 or free with 30-day trial
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall3.5 out of 5 stars 7
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Performance3 out of 5 stars 6
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Story3.5 out of 5 stars 6
Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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1 out of 5 stars
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Not worth the money
- By Michelle West on 29-11-2019
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-2014
- Language: English
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$9.99 or free with 30-day trial
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Rock-Hard Erection Power Hypnosis
- Stay Strong & Hard Naturally, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story3 out of 5 stars 1
Rock-Hard Erection Power - Stay Strong & Hard Naturally, using Hypnosis. Getting an erection is a natural physical response to sexual arousal. When you're relaxed and up for it, it's easy. But when you're tense, nervous, anxious, or over tired, it can be a real struggle. You over-think things and put added pressure on yourself, making it difficult to achieve. But you can get hard when you want to - with help from hypnosis. Get Erect & Stay Erect!
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Rock-Hard Erection Power Hypnosis
- Stay Strong & Hard Naturally, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 37 mins
- Release date: 30-09-2013
- Language: English
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$6.99 or free with 30-day trial
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Power Confidence & Self Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations & Sleep Music
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
This program is designed to assist the listener in accessing their powerful inner confidence, a stronger sense of self, a deeper sense of personal power, and to cultivate a sense of unconditional positivity toward the self. Empowering thoughts create an empowered you!
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Power Confidence & Self Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations & Sleep Music
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 28-01-2015
- Language: English
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$16.99 or free with 30-day trial
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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5 out of 5 stars
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great easy listen book.
- By Helen H. on 06-12-2020
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-2014
- Language: English
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$9.99 or free with 30-day trial
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Fear of Abandonment, Heal Abandonment Issues
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- By: Jupiter Productions
- Narrated by: Kev Thompson
- Length: 3 hrs and 31 mins
- Unabridged
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Overall3.5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
This Fear of Abandonment sleep learning program was designed to assist the listener in gaining self-thoughts related to gaining confidence, self-love and a solid sense of self, releasing the desire to control or keep others, and releasing fears of abandonment.
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Fear of Abandonment, Heal Abandonment Issues
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrated by: Kev Thompson
- Length: 3 hrs and 31 mins
- Release date: 12-06-2017
- Language: English
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$16.99 or free with 30-day trial
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