Showing titles in Self-Hypnosis

Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play. Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack.

Imagine if you could direct other people's decisions. Imagine if you could influence people's subconscious minds and make them do what you want. Imagine if you could learn how to discover and take advantage of the hypnotic "reflexes" we all have. Everything you're about to hear is completely possible. Maybe you're not going to believe me. If this is the case, I feel sorry for you. So many people are already using hypnosis to direct other people's decisions and thoughts, maybe even yours.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Fear of Flying - Take to the Air with Ease & Assurance, using Hypnosis. Flying in a plane is the safest form of transport. But for many people it fills them with total dread. Being closed in, your fate in the hands of others, high above the ground, is something they find too terrifying to even contemplate. But you can overcome your fears of flight - with help from hypnosis. Make Air Travel Plain Sailing. The Fear of Flying hypnosis session will help you spread your wings and find the confidence to fly when you want to!

Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.

Hypnosis is a pain-free way and proven tool to lose weight sustainably by using practical scripts and positive affirmations to rewire your subconscious mind to make healthier eating habits and exercise that are instilled in you for life. This is accomplished by reprogramming your mind to overcome negative eating habits, freeing yourself from overeating, and creating a happier, more fulfilling life. Relying on a combination of extreme mind-set-transforming exercises, this weight loss guide offers you a proven strategy for hacking your mind.

Healing the Father Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your father at the level of consciousness he experienced in his life. It then guides you to heal any wounds or traumas that he passed on to you from the safety of a healing temple. You will then be guided to clear any male karmic family wounds and bonds.

This Break the Cycle sleep learning program was designed to assist the listener in gaining self-thoughts related to enhanced self-love, healthy emotional expression, suppressing the appetite in emotionally driven circumstances, enhanced motivation to exercise, and maintaining a healthy diet.

This bundle includes the following four Subliminal Guru titles: Think Yourself Rich - set your moneymaking abilities on fire to become open to the possibility of having all the cash you'll ever need when you need it. Attract More Money - use the power of the law of attraction to literally pull more money into your life and spot opportunities to swell your bank balance.

'Sedona, Arizona - a place of awesome beauty and an extraordinary energy that is felt by every person wandering through its red-rock canyons. The first time I saw Sedona, in 1969, I knew this was a special place, not only because of its magnificent beauty but because of an undeniable spiritual...

This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated, creating a healthy sense of empowerment, remaining calm when feelings run high, and channeling difficult emotions in a positive direction.

This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

Sweating is the body's way of getting rid of heat. But excessive sweating is usually triggered by nervousness and anxiety. You get stressed because you're running late, are unprepared, or feel apprehensive about meeting someone, and that makes you even more nervous - resulting in further sweating. It's time to undo unnecessary sweating - with help from hypnosis.

You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing.

Connect with people instantly on a level they can’t deny. Learn techniques for seducing anyone, anywhere, anytime. Learn to build rapport and establish intimacy. Let The Art of Seduction Hypnosis increase your confidence level so that you can step outside of yourself and seduce anyone you want. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping you from the attractive, confident, funny you.

In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.

Do you want to let go of the past and start fresh? Wouldn’t you love to truly like yourself and others? Learn how to stop being bitter and self-sabotaging and instead, embrace the happiness, peace and success you deserve in all the areas of your life through Amy Applebaum Hypnosis. Amy is a world-renowned life and business coach, NLP trainer, hypnotherapist, and time-line therapist. And now Amy has taken her knowledge of personal and business success, and created this meditation program.

This Akashic Records guided hypnosis program was designed to assist the listener in achieving heightened states of consciousness, accessing their intuition, and getting in touch with universal wisdom. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track.

The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.