Showing titles in Self-Esteem
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- By: Hope Edelman
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Unabridged
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Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.
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For those who have lost their mother's young
- By Anonymous on 19-02-2023
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Release date: 11-09-2018
- Language: English
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$26.99 or free with 30-day trial
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Perfectly Queer
- Facing Big Fears, Living Hard Truths, and Loving Myself Fully Out of the Closet
- By: Jillian Abby
- Narrated by: Jillian Abby
- Length: 7 hrs and 20 mins
- Unabridged
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Jill had a happy, healthy 20-year relationship with her college sweetheart, two wonderful kids, and rescue cat from the Humane Society. They lived in a nice suburban home with a white picket fence and owned a small bar that was rated one of the “Best Mom & Pop” businesses in Tampa Bay. From...
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Perfectly Queer
- Facing Big Fears, Living Hard Truths, and Loving Myself Fully Out of the Closet
- Narrated by: Jillian Abby
- Length: 7 hrs and 20 mins
- Release date: 30-05-2023
- Language: English
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$19.01 or free with 30-day trial
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Betrayal Trauma
- Insight into the Wounded Soul
- By: Beverly Holmes
- Narrated by: David Van Der Molen
- Length: 4 hrs and 5 mins
- Unabridged
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Drawing from personal experience and extensive research, this book offers a comprehensive guide on how to understand betrayal trauma, process the betrayal, and recover from it. Every chapter is dedicated to helping you regain your sense of self and embrace it wholeheartedly. Laced with biblical scriptures, the book offers not just practical tips but also spiritual guidance for those seeking to find solace in their faith.
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Betrayal Trauma
- Insight into the Wounded Soul
- Narrated by: David Van Der Molen
- Length: 4 hrs and 5 mins
- Release date: 18-01-2024
- Language: English
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$16.99 or free with 30-day trial
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The Concise Guide to Improving Your Social Skills and How to Analyze & Influence People Using Body Language (2 Books in 1)
- Quickly Improve Your Communication Skills and Learn How to Read People
- By: Jason Flemming, Kate Miles
- Narrated by: Oliver Hunt
- Length: 4 hrs and 48 mins
- Unabridged
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Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence. Take the guesswork out of decoding nonverbal cues and discover how to decipher the hidden meanings behind people's gestures and expressions with the definitive guide to understanding body language!
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I understand the praise
- By Anonymous on 30-07-2021
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The Concise Guide to Improving Your Social Skills and How to Analyze & Influence People Using Body Language (2 Books in 1)
- Quickly Improve Your Communication Skills and Learn How to Read People
- Narrated by: Oliver Hunt
- Length: 4 hrs and 48 mins
- Release date: 06-07-2021
- Language: English
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$16.99 or free with 30-day trial
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- By: Dr Ali Fenwick
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Unabridged
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In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.
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Disappointing
- By Anonymous on 19-05-2024
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Release date: 11-04-2024
- Language: English
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$26.99 or free with 30-day trial
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Break Free from Anxious Avoidant Attachment
- Proven Recovery Strategies for Identifying Emotional Anxiety, Psychological Triggers and Achieve Fulfilling Relationships
- By: Rick Bryant
- Narrated by: Demi Chang
- Length: 4 hrs and 50 mins
- Unabridged
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If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past. Feeling isolated despite being surrounded by people? Struggling to maintain stable relationships? Battling persistent feelings of unworthiness?
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Break Free from Anxious Avoidant Attachment
- Proven Recovery Strategies for Identifying Emotional Anxiety, Psychological Triggers and Achieve Fulfilling Relationships
- Narrated by: Demi Chang
- Length: 4 hrs and 50 mins
- Release date: 30-12-2024
- Language: English
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$16.99 or free with 30-day trial
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- By: Anne Dickson
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Unabridged
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In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Release date: 01-07-2024
- Language: English
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$26.99 or free with 30-day trial
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Becoming a Master Communicator
- Balancing New School Technology with Ol' School Simplicity
- By: Renée Marino
- Narrated by: Renée Marino
- Length: 6 hrs and 20 mins
- Unabridged
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Are you ready to confidently communicate in your life? Are you ready to seize every opportunity that comes your way? Becoming a Master Communicator—by Renée Marino-communication coach, Broadway actress, and star of Clint Eastwood’s Jersey Boys film—is a guide for those looking to have clear and authentic communication with others by using digital technology as a tool—but not the only tool. Smartphones and computers make everyday communication incredibly convenient.
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Becoming a Master Communicator
- Balancing New School Technology with Ol' School Simplicity
- Narrated by: Renée Marino
- Length: 6 hrs and 20 mins
- Release date: 18-04-2022
- Language: English
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$22.99 or free with 30-day trial
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Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence, Kate Garner
- Narrated by: Nicole Anders
- Length: 7 hrs and 42 mins
- Unabridged
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Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic, and build the life you have always wanted. By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence.
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AMAZING!
- By Anonymous on 13-03-2021
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Self-Esteem for Women and Confidence & Assertiveness for Women
- 2 Books in 1: The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrated by: Nicole Anders
- Length: 7 hrs and 42 mins
- Release date: 17-02-2021
- Language: English
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$22.99 or free with 30-day trial
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The Concise Guide to Improving Your Social Skills
- How to Quickly Improve Your Communication Skills, Overcome Shyness and Develop Interpersonal Abilities
- By: Jason Flemming
- Narrated by: Oliver Hunt
- Length: 1 hr and 59 mins
- Unabridged
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Learn how to quickly gain confidence and skills to socialize and communicate with anyone in any situation. Always know what to say. Never again be afraid to be assertive. Learn the art of charisma. Approach any situation with a calm confidence. Best-selling author and international speaker Jason Flemming brings you the ultimate step-by-step, concise, easy-to-follow guide to social skills. Learn how to quickly become a more confident and capable person.
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Social skills booster
- By Anonymous on 05-02-2021
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The Concise Guide to Improving Your Social Skills
- How to Quickly Improve Your Communication Skills, Overcome Shyness and Develop Interpersonal Abilities
- Narrated by: Oliver Hunt
- Length: 1 hr and 59 mins
- Release date: 19-01-2021
- Language: English
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$9.99 or free with 30-day trial
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- By: Laura Williams
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Unabridged
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‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Release date: 18-02-2025
- Language: English
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$21.99 or free with 30-day trial
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The High-Value Woman’s Guide to Love, Luxury, & Happiness: Second Edition
- Attract Abundance and a Healthy Relationship with a Provider
- By: R.L. Rini
- Narrated by: R.L. Rini
- Length: 2 hrs and 36 mins
- Unabridged
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Are you ready to step into a life where love, luxury, and ease are the norm? Are you tired of settling for less than you deserve? If so, then "The High-Value Woman's Guide to Love, Luxury, and Happiness" is the book you've been waiting for. In this empowering guide, you'll learn how to transform your inner and outer world to attract a man who will cherish, pamper, and provide for you.
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The High-Value Woman’s Guide to Love, Luxury, & Happiness: Second Edition
- Attract Abundance and a Healthy Relationship with a Provider
- Narrated by: R.L. Rini
- Length: 2 hrs and 36 mins
- Release date: 06-05-2024
- Language: English
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$9.99 or free with 30-day trial
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Midlife Battle Cry
- Redefining the Mighty Second Half
- By: Dawn Barton
- Narrated by: Dawn Barton
- Length: 5 hrs and 51 mins
- Unabridged
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Read by the author. In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose. In our forties, fifties, and beyond...
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Midlife Battle Cry
- Redefining the Mighty Second Half
- Narrated by: Dawn Barton
- Length: 5 hrs and 51 mins
- Release date: 09-05-2023
- Language: English
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$21.99 or free with 30-day trial
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Unabridged
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Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.
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I can relate so much
- By julius tan on 13-10-2022
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Emotional Sensitivity and Intensity
- How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
- Narrated by: Nathalie Buscombe
- Length: 8 hrs and 51 mins
- Release date: 10-02-2022
- Language: English
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$26.99 or free with 30-day trial
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Suffer Better!
- How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life.
- By: Jackson Yee
- Narrated by: Eddie Leonard Jr.
- Length: 8 hrs and 53 mins
- Unabridged
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One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful challenges is embarrassingly low. They have a hard time dealing with emotional and physical pain such as rejection, frustration, or even a hard workout. Instead of pushing themselves past the pain, they give up and often fall short of reaching their most ambitious goals. Having a low tolerance for pain will hold you back in life and in your training. It makes you more likely to constantly quit, preventing you from building the physique you want.
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Suffer Better!
- How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life.
- Narrated by: Eddie Leonard Jr.
- Length: 8 hrs and 53 mins
- Release date: 10-11-2021
- Language: English
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$26.99 or free with 30-day trial
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Living Heaven on Earth in a Fear-Based Culture
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 1 hr and 1 min
- Unabridged
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In this powerful interview, Anita Moorjani, author of Dying to Be Me, explores how fear—whether it’s fear of death, judgment, or our own power—can hold us back from experiencing true joy. Despite fear’s strong presence in our world, Anita believes that you can release its grip and open...
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Living Heaven on Earth in a Fear-Based Culture
- Narrated by: Anita Moorjani
- Length: 1 hr and 1 min
- Release date: 21-01-2025
- Language: English
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$9.99 or free with 30-day trial
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- By: Dr. Ronald D. Siegel
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Unabridged
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Release date: 21-03-2023
- Language: English
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$24.99 or free with 30-day trial
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Soul Shift
- The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy
- By: Rachel Macy Stafford
- Narrated by: Rachel Macy Stafford
- Length: 7 hrs and 58 mins
- Unabridged
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In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now.
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Soul Shift
- The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy
- Narrated by: Rachel Macy Stafford
- Length: 7 hrs and 58 mins
- Release date: 28-03-2023
- Language: English
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$22.99 or free with 30-day trial
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Good Girl Deprogramming
- Unleash the Rebel Within
- By: Michelle Minnikin, Ceryn Rowntree - foreword
- Narrated by: Michelle Minnikin
- Length: 8 hrs and 58 mins
- Unabridged
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In Good Girl Deprogramming, Michelle shines a light on the sinister nature, tactics and tricks of coercive control that not only program us to be Good Girls but keep us in that mindset for the years, decades, and generations that follow. With ferocity, empathy, and just enough humor to prevent the idea of being brainwashed by patriarchy too depressing, Michelle shares stories, facts and actionable advice that empowers women to break free from our own programming and rediscover who we truly are. Good Girl Deprogramming isn't just a book, it's a movement.
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Good Girl Deprogramming
- Unleash the Rebel Within
- Narrated by: Michelle Minnikin
- Length: 8 hrs and 58 mins
- Release date: 19-07-2024
- Language: English
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$26.99 or free with 30-day trial
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Very Basic
- By Kath K. on 09-05-2024
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 13-09-2022
- Language: English
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Sale price: $5.99 (65% off)
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