Showing titles in Self-Esteem
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Break Free from Toxic Relationships
- How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
- By: Vicky Lane
- Narrated by: GJ Walker
- Length: 4 hrs and 31 mins
- Unabridged
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Overall0 out of 5 stars 0
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This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.
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Break Free from Toxic Relationships
- How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
- Narrated by: GJ Walker
- Length: 4 hrs and 31 mins
- Release date: 19-05-2025
- Language: English
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$16.99 or free with 30-day trial
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Inner Talk for Peace of Mind
- Fearless Series
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Unabridged
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Overall0 out of 5 stars 0
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With calming affirmations and healing background music, Susan Jeffers helps you find the place within yourself that is powerful and loving and knows that there is nothing to fear. In this place of peace, you will feel a wonderful sense of safety knowing that you can handle anything that life hands you.
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Inner Talk for Peace of Mind
- Fearless Series
- Narrated by: Susan Jeffers PhD
- Length: 1 hr
- Release date: 03-02-2021
- Language: English
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$9.99 or free with 30-day trial
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- By: Guy Winch Ph.D. Ph.D.
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 10
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Performance4.5 out of 5 stars 7
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Story4 out of 5 stars 8
Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and...
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4 out of 5 stars
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Excellent advice!
- By Fiona K on 16-10-2017
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The Squeaky Wheel
- Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
- Narrated by: Guy Winch Ph.D. Ph.D.
- Length: 7 hrs and 41 mins
- Release date: 10-01-2011
- Language: English
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$21.99 or free with 30-day trial
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No Offence, But...
- How to Have Difficult Conversations for Meaningful Change
- By: Gina Martin
- Narrated by: Gina Martin, Aja Barber, Cathy Reay, and others
- Length: 8 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
In our increasingly polarised society, having productive discussions about social justice issues has never been more challenging, or more crucial. From the persistent ('not all men,' 'I don't see colour') to the insidious ('to play devil's advocate...', 'climate change is coming'), too often, antagonistic or problematic responses threaten to distract and derail our most urgent conversations. Tackling twenty of the most enduring conversation-stoppers, No Offence, But... equips listeners with the knowledge, tools and context to respond with confidence.
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5 out of 5 stars
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should be required reading!
- By N. Brown on 31-08-2023
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No Offence, But...
- How to Have Difficult Conversations for Meaningful Change
- Narrated by: Gina Martin, Aja Barber, Cathy Reay, Salma El-Wardany, Azadeh Hosseini, Mariam Kemple-Hardy, Ben Hurst, Charlie Craggs, Koa Beck, Daze Aghaji
- Length: 8 hrs and 57 mins
- Release date: 27-07-2023
- Language: English
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$26.99 or free with 30-day trial
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 2 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
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Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- Narrated by: Darius Foroux
- Length: 2 hrs and 37 mins
- Release date: 14-09-2022
- Language: English
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$9.99 or free with 30-day trial
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- By: Michelle Elman
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
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1 out of 5 stars
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I can't listen to this book
- By Kirsty on 29-01-2022
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Release date: 04-02-2021
- Language: English
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$21.99 or free with 30-day trial
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Wake Up and Live!
- By: Dorothea Brande
- Narrated by: Charles Conrad
- Length: 3 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Clear and actionable, Dorthea Brande's Wake Up and Live! is one of the greatest success guides ever written. A remarkable woman in publishing during the 1930s, Dorothea Brande served as associate editor of The American Review and also wrote the enduring classic Becoming a Writer.
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Wake Up and Live!
- Narrated by: Charles Conrad
- Length: 3 hrs and 32 mins
- Release date: 19-06-2017
- Language: English
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$16.99 or free with 30-day trial
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Letting Go of Good
- Dispel the Myth of Goodness to Find Your Genuine Self
- By: Andrea Mathews
- Narrated by: Simran Singh
- Length: 7 hrs and 56 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Rediscover your true self with Letting Go of Good, an empowering guide to dismantling the false connection between being good and being worthy. While exposing the dangers of the guilt-led life, practicing psychotherapist Andrea Mathews shares innovative tools and techniques for healing, including how to understand and dialogue with emotions, develop intuition and discernment, and make decisions from a place of honest desire and compassion.
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Letting Go of Good
- Dispel the Myth of Goodness to Find Your Genuine Self
- Narrated by: Simran Singh
- Length: 7 hrs and 56 mins
- Release date: 20-08-2025
- Language: English
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$27.79 or free with 30-day trial
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Farsighted
- How We Make the Decisions That Matter the Most
- By: Steven Johnson
- Narrated by: George Newbern, Steven Johnson
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 12
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Performance4.5 out of 5 stars 12
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Story4 out of 5 stars 12
Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the ones that affect our lives for years, or centuries, to come? Our most powerful stories revolve around these kinds of decisions: where to live, whom to marry, what to believe, whether to start a company, how to end a war. Full of the beautifully crafted storytelling and novel insights that Steven Johnson's fans know to expect, Farsighted draws lessons from cognitive science, social psychology, military strategy, environmental planning and great works of literature.
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Farsighted
- How We Make the Decisions That Matter the Most
- Narrated by: George Newbern, Steven Johnson
- Length: 6 hrs and 22 mins
- Release date: 06-09-2018
- Language: English
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$21.99 or free with 30-day trial
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Think Better Thoughts
- 100 Limiting Beliefs That Hinder Your Potential (and How to Eliminate Them)
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Are you struggling with negative thoughts? Do you hold onto too many limiting beliefs? Do you feel like you’re capable of more? If so, it’s time for you to replace disempowering beliefs with more empowering ones and improve your life in the process. Author and coach Thibaut Meurisse wants you to think more empowering and better thoughts. In his latest book, you’ll learn about 100 negative assumptions that, often unconsciously, prevent you from designing a more fulfilling life.
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Think Better Thoughts
- 100 Limiting Beliefs That Hinder Your Potential (and How to Eliminate Them)
- Narrated by: Joshua Alexander
- Length: 3 hrs and 34 mins
- Release date: 07-09-2022
- Language: English
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$16.99 or free with 30-day trial
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Status Anxiety
- By: Alain de Botton
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 54
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Performance4.5 out of 5 stars 46
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Story4 out of 5 stars 45
We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety. For the first time, Alain de Botton gives a name to his universal condition and sets out to investigate both its origins and possible solutions. He looks at history, philosophy, economics, art, and politics - and reveals the many ingenious ways that great minds have overcome their worries. The result is a book that is not only entertaining and thought-provoking - but genuinely wise and helpful as well.
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Status Anxiety
- Narrated by: Nicholas Bell
- Length: 6 hrs and 35 mins
- Release date: 17-08-2012
- Language: English
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$27.99 or free with 30-day trial
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Ich kann das
- Eine Geschichte über die drei Worte, die unser Leben verändern
- By: Bodo Schäfer
- Narrated by: Nils Kretschmer
- Length: 6 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Selbstbewusstsein kannst du trainieren: die Erfolgsanleitung. "Nur wer voller Überzeugung sagt: "Ich kann das! Ich bin liebenswert! Und ich weiß ganz genau, wer ich bin!", wird ein erfolgreiches, selbstbewusstes und freies Leben führen." Bodo Schäfer. "Akademie für Selbstbewusstsein" - als Karl das Schild liest, verspürt er ein Gefühl von Ehrfurcht. Wieso hat ihn Marc, den er erst seit Kurzem kennt, hierhin mitgenommen? Selbstbewusst? Das ist Karl nun wirklich nicht. Er ist ein unglücklicher Student mit einem schlecht bezahlten Nebenjob.
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5 out of 5 stars
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inspiring and positive
- By Anonymous on 24-07-2024
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Ich kann das
- Eine Geschichte über die drei Worte, die unser Leben verändern
- Narrated by: Nils Kretschmer
- Length: 6 hrs and 38 mins
- Release date: 06-05-2021
- Language: German
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$21.99 or free with 30-day trial
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Happiness Now!
- Timeless Wisdom for Feeling Good Fast
- By: Robert Holden Ph.D.
- Narrated by: Robert Holden Ph.D.
- Length: 8 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.
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5 out of 5 stars
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Annual Reading
- By Amira on 07-08-2022
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Happiness Now!
- Timeless Wisdom for Feeling Good Fast
- Narrated by: Robert Holden Ph.D.
- Length: 8 hrs and 58 mins
- Release date: 25-01-2022
- Language: English
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$22.99 or free with 30-day trial
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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5 out of 5 stars
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Helpful. No woo woo.
- By Anonymous on 11-02-2024
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-2022
- Language: English
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$16.99 or free with 30-day trial
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El arte de no amargarse la vida (edición ampliada y actualizada) [The Art of Not Making Life Bitter (Expanded and Updated Edition)]
- Las claves del cambio psicológico y la transformación personal
- By: Rafael Santandreu
- Narrated by: Rafael Santandreu, Rafa Parra
- Length: 8 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story5 out of 5 stars 2
La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado.
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El arte de no amargarse la vida (edición ampliada y actualizada) [The Art of Not Making Life Bitter (Expanded and Updated Edition)]
- Las claves del cambio psicológico y la transformación personal
- Narrated by: Rafael Santandreu, Rafa Parra
- Length: 8 hrs and 25 mins
- Release date: 27-01-2022
- Language: Spanish
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Daughter of a Narcissistic Mother
- Breaking the Cycle of Emotional Abuse
- By: Sheila Poe
- Narrated by: Tone Crafted Narratives
- Length: 4 hrs and 19 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Daughter of a Narcissistic Mother is your roadmap back to yourself. It’s not just about understanding her, it’s about finally healing you. It helps you break free from guilt, rebuild your identity, and reclaim the voice that was buried under years of emotional control. With clear steps and deep insight, it guides you toward lasting freedom and inner peace.
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Daughter of a Narcissistic Mother
- Breaking the Cycle of Emotional Abuse
- Narrated by: Tone Crafted Narratives
- Length: 4 hrs and 19 mins
- Release date: 28-07-2025
- Language: English
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$16.99 or free with 30-day trial
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Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- By: Ruth Soukup
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance4.5 out of 5 stars 5
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Story5 out of 5 stars 5
Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results.
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5 out of 5 stars
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A delightful insight to fear
- By Lauren on 31-07-2019
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Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Release date: 21-05-2019
- Language: English
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$21.99 or free with 30-day trial
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Fearfully and Wonderfully Made
- A Journey of Self-Discovery
- By: Liz Williams
- Narrated by: Mandy
- Length: 3 hrs and 23 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Forty is a profound milestone in one's life, representing a time of reflection and transformation. As I approach my fortieth birthday, I find myself on a journey to free myself from mental slavery. This book serves as a personal journal, capturing my experiences in discovering my authentic purpose ordained by God. Divided into three parts-Childhood, Early Adulthood, and Motherhood-each season of my life reveals different tests of faith and perseverance. Through candid reflections, I explore the challenges and triumphs that shaped my spiritual journey and personal growth.
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Fearfully and Wonderfully Made
- A Journey of Self-Discovery
- Narrated by: Mandy
- Length: 3 hrs and 23 mins
- Release date: 07-03-2025
- Language: English
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- By: Jon Prince
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back–from perfectionism and self-doubt to indecision and impostor syndrome.
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Start Before You’re Ready
- Stop Procrastinating, Overcome Fear and Take Control of Your Life
- Narrated by: Jon Prince
- Length: 6 hrs and 42 mins
- Release date: 30-09-2025
- Language: English
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- By: Tommy Baker
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 48
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
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5 out of 5 stars
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awesome book
- By Jason on 15-02-2019
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Release date: 27-07-2018
- Language: English
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$16.99 or free with 30-day trial
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