Showing results by publisher "-emdashery books-" in Emotions
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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Not Substantial
- By Tony Walker on 11-10-2022
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 26 mins
- Release date: 29-05-2020
- Language: English
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$16.99 or free with 30-day trial
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Salvation
- Black People and Love
- By: bell hooks
- Narrated by: January LaVoy
- Length: 5 hrs and 59 mins
- Unabridged
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“A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book Review New York Times bestselling author, acclaimed visionary and cultural...
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Salvation
- Black People and Love
- Narrated by: January LaVoy
- Series: Love Song to the Nation, Book 3
- Length: 5 hrs and 59 mins
- Release date: 18-11-2025
- Language: English
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$23.99 or free with 30-day trial
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Soul Journeying
- By: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Unabridged
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This fascinating book by psychologist and medical anthropologist Alberto Villoldo, Ph.D., explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo...
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Soul Journeying
- Narrated by: Robert G. Slade
- Length: 7 hrs and 47 mins
- Release date: 18-05-2021
- Language: English
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$22.99 or free with 30-day trial
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Dark Psychology & Body Language Secrets
- Understanding Manipulation and Influence
- By: Yee Lin Holker, Gabriel Castillo
- Narrated by: Yee Lin Holker
- Length: 1 hr and 44 mins
- Unabridged
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Discover the hidden dynamics of human behavior and learn how to navigate the complex world of manipulation, influence, and energy with clarity and confidence. Written by psychologist Yee Lin Holker and shaman Gabriel Castillo, this groundbreaking guide blends modern psychological insight with ancient shamanic wisdom to help you understand the mind, body language, and energetic forces at play in daily interactions.
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Dark Psychology & Body Language Secrets
- Understanding Manipulation and Influence
- Narrated by: Yee Lin Holker
- Length: 1 hr and 44 mins
- Release date: 08-12-2025
- Language: English
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$9.99 or free with 30-day trial
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Grieving Decoded
- Practical Tools and Strategies to Cope with Loss, Rebuild Life with Support, and Restore Emotional Balance, for a Newfound Resilience at Your Own Pace
- By: Isa Gros-Louis
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 28 mins
- Unabridged
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Find solace and strength in your grief journey—even if you’re overwhelmed or misunderstood. Are you struggling with intense emotions and unsure how to move forward without losing the memory of your loved one? You’re not alone. Grief can feel isolating, but with the right support, healing is possible.
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Grieving Decoded
- Practical Tools and Strategies to Cope with Loss, Rebuild Life with Support, and Restore Emotional Balance, for a Newfound Resilience at Your Own Pace
- Narrated by: Catherine Hein Carter
- Length: 4 hrs and 28 mins
- Release date: 14-10-2025
- Language: English
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$16.99 or free with 30-day trial
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The Shattered Mirror
- A Survival Guide for Reclaiming Your Life from the Trauma of Betrayal
- By: Elena Romano
- Narrated by: Patrick Shannon
- Length: 1 hr and 16 mins
- Unabridged
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When trust breaks, so do we. But being shattered doesn't mean you're broken forever. Infidelity is not just a relationship crisis; it is a betrayal trauma that shatters your sense of safety, self-worth, and reality. When the person you trusted most becomes the source of your deepest wound, you're left with sleepless nights, relentless what-ifs, and agonizing self-doubt. How do you calm the storm in your mind? How do you rebuild when your identity is shattered? And how do you answer the impossible question: Should I leave, or is it possible to heal and rebuild?
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The Shattered Mirror
- A Survival Guide for Reclaiming Your Life from the Trauma of Betrayal
- Narrated by: Patrick Shannon
- Length: 1 hr and 16 mins
- Release date: 29-09-2025
- Language: English
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$9.99 or free with 30-day trial
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Better Days
- Tame Your Inner Critic
- By: Neal Allen
- Narrated by: Neal Allen
- Length: 5 hrs and 46 mins
- Unabridged
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In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.
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Intriguing and revealing
- By JamieM on 23-05-2024
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Better Days
- Tame Your Inner Critic
- Narrated by: Neal Allen
- Length: 5 hrs and 46 mins
- Release date: 14-12-2023
- Language: English
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$22.99 or free with 30-day trial
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Emotional Regulation for Middle School Parents
- 47 Strategies, Tips and Exercises to Cultivate Positive Connection
- By: T. R. Fosters
- Narrated by: Ryan Forkel
- Length: 3 hrs and 48 mins
- Unabridged
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Emotional Regulation for Middle School Parents delivers 43 evidence-based strategies to help your child manage emotions, reduce conflict, and grow emotionally — while strengthening your connection at home and at school.
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Emotional Regulation for Middle School Parents
- 47 Strategies, Tips and Exercises to Cultivate Positive Connection
- Narrated by: Ryan Forkel
- Length: 3 hrs and 48 mins
- Release date: 27-10-2025
- Language: English
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$16.99 or free with 30-day trial
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Emotional Alchemy
- How the Mind Can Heal the Heart
- By: Tara Bennett-Goleman, Dalai Lama
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Unabridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Release date: 03-07-2001
- Language: English
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$26.99 or free with 30-day trial
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The Dialectical Behavior Therapy Skills Workbook for Anger
- Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
- By: Alexander L. Chapman, Kim L. Gratz
- Narrated by: Nicky Whichelow
- Length: 5 hrs and 42 mins
- Unabridged
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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues.
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The Dialectical Behavior Therapy Skills Workbook for Anger
- Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
- Narrated by: Nicky Whichelow
- Length: 5 hrs and 42 mins
- Release date: 23-09-2025
- Language: English
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$22.99 or free with 30-day trial
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Grief of a Parent and Loss
- Navigating and Coping with Grief After the Death of a Parent (Grief and Loss, Book 3)
- By: Cortez Ranieri
- Narrated by: KC Wayman
- Length: 3 hrs and 5 mins
- Unabridged
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Life is characterized by gain and loss. While managing success and the emotions that come with gain presents its own unique problems, it is undoubtedly the pain and grief that are part and parcel of loss that affect us the most. The loss of a parent can be one of the most difficult grieving periods in anyone’s life. It will always hurt to lose a loved one, but there are ways to make it through.
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Grief of a Parent and Loss
- Navigating and Coping with Grief After the Death of a Parent (Grief and Loss, Book 3)
- Narrated by: KC Wayman
- Series: Grief and Loss, Book 3
- Length: 3 hrs and 5 mins
- Release date: 08-10-2021
- Language: English
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$16.99 or free with 30-day trial
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- By: Kate Richardson
- Narrated by: Belinda Washington
- Length: 3 hrs and 16 mins
- Unabridged
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Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- Narrated by: Belinda Washington
- Length: 3 hrs and 16 mins
- Release date: 09-02-2022
- Language: English
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$16.99 or free with 30-day trial
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Pride and Joy
- A Guide to Understanding Your Child's Emotions and Solving Family Problems
- By: Kenneth Barish
- Narrated by: Kevin Young
- Length: 6 hrs and 33 mins
- Unabridged
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Pride and Joy is both informative and highly practical, and a balanced answer to the extreme methods that too often dominate parenting debates. Few parenting books address the central issues of concern to today's parents while also offering parents as much day-to-day advice.
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Pride and Joy
- A Guide to Understanding Your Child's Emotions and Solving Family Problems
- Narrated by: Kevin Young
- Length: 6 hrs and 33 mins
- Release date: 06-05-2013
- Language: English
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$22.99 or free with 30-day trial
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Unabridged
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How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Release date: 02-08-2024
- Language: English
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$25.99 or free with 30-day trial
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ADHD Executive Functioning Toolkit 8 in 1
- By: Taylor Reed
- Narrated by: Larry Walsh, JohnWayne "Duke" Holm
- Length: 13 hrs and 21 mins
- Unabridged
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Living with ADHD can feel like a constant battle — endless to-do lists, cluttered spaces, and the frustration of good intentions that never seem to stick. But thriving with ADHD isn’t about trying harder. It’s about having the right tools, designed for the way your brain works. The ADHD Executive Functioning Toolkit 8 in 1 is more than just an audiobook. It’s a support system to help you create order, build lasting habits, and live with more calm and balance.
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ADHD Executive Functioning Toolkit 8 in 1
- Narrated by: Larry Walsh, JohnWayne "Duke" Holm
- Length: 13 hrs and 21 mins
- Release date: 20-08-2025
- Language: English
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$27.99 or free with 30-day trial
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Stop Emotional Eating
- Take the Emotion Out of Eating, with Hypnosis
- By: Sherile Turner
- Narrated by: Sherile Turner
- Length: 23 mins
- Original Recording
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Emotionally triggered eating happens when we use food to regulate our emotions. Trying to stop these impulses can feel impossible. To overcome stress-eating, you need to develop a more positive relationship with food. Creating a healthier mindset will help you eliminate cravings when your emotions take control. It’s time to stop eating your feelings, with a little help from hypnosis.
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Stop Emotional Eating
- Take the Emotion Out of Eating, with Hypnosis
- Narrated by: Sherile Turner
- Length: 23 mins
- Release date: 26-04-2022
- Language: English
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$6.99 or free with 30-day trial
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Energía Femenina Recuperada y Despierta
- Recuperando la Energía Femenina y Sanando a la Niña Interior
- By: Eugenia Wilcher
- Narrated by: Audialuna Works
- Length: 6 hrs and 14 mins
- Unabridged
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Energía Femenina Recuperada y Despierta es la guía radical de sanación que te devuelve a la plenitud. Este libro 2 en 1 te lleva a un viaje profundamente transformador para reconectar con tu intuición, reparentar a tu niña interior y encarnar toda tu esencia femenina: desde la suavidad y la sensualidad hasta la rabia y la verdad más auténtica.
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Energía Femenina Recuperada y Despierta
- Recuperando la Energía Femenina y Sanando a la Niña Interior
- Narrated by: Audialuna Works
- Length: 6 hrs and 14 mins
- Release date: 29-10-2025
- Language: Spanish
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$22.99 or free with 30-day trial
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How Happiness Happens
- Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
- By: Max Lucado
- Narrated by: Ben Holland, Max Lucado
- Length: 4 hrs and 54 mins
- Unabridged
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Includes two audiobook-exclusives: a sermon from Max on how worship can lead to a happy heart and a conversation between Max and narrator Ben Holland! These are tough times. Amid global isolation, economic downturn, and social unrest, could you use a dose of happy right about now? Learn the...
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missleading
- By Matthew Brawn on 05-08-2020
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How Happiness Happens
- Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
- Narrated by: Ben Holland, Max Lucado
- Length: 4 hrs and 54 mins
- Release date: 17-09-2019
- Language: English
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$16.99 or free with 30-day trial
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Sweeter than Revenge
- Overcoming Your Payback Mind
- By: David Richo
- Narrated by: Christopher Ragland
- Length: 6 hrs and 35 mins
- Unabridged
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Sweeter than Revenge delves deeply into one of humanity’s most instinctive yet destructive impulses: the urge to strike back when we feel wronged. Drawing from psychology, principles of emotional intelligence, Christian and Buddhist teachings, and years of therapeutic expertise, Richo illuminates the web of emotions and triggers that drive retaliatory behavior. He challenges readers to examine their own patterns of retaliation and provides practical tools for responding to conflict with wisdom rather than reactivity.
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Sweeter than Revenge
- Overcoming Your Payback Mind
- Narrated by: Christopher Ragland
- Length: 6 hrs and 35 mins
- Release date: 11-11-2025
- Language: English
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$18.99 or free with 30-day trial
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Simply Anxious: Notes on Anxiety Recovery
- A Book to Bring Hope, Inspire Change and Empower You on Your Anxiety Recovery
- By: Lisa Towers
- Narrated by: Nikki Delgado
- Length: 2 hrs and 59 mins
- Unabridged
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Simply Anxious: Notes on Anxiety Recovery is written by Lisa Towers, BEM, a much-celebrated anxiety advocate for her compassion and levelheadedness. In this audiobook, she shares her story and the tools that helped her recover from an anxiety disorder after years of suffering. Lisa says, "I wasted many years of my life struggling to find the way back to my old self. I would watch people around me enjoying life and wonder why I couldn't—what on Earth had happened to me? Inside, I was crumbling and completely lost in the confusion and shame that anxiety disorders create."
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Simply Anxious: Notes on Anxiety Recovery
- A Book to Bring Hope, Inspire Change and Empower You on Your Anxiety Recovery
- Narrated by: Nikki Delgado
- Length: 2 hrs and 59 mins
- Release date: 08-04-2022
- Language: English
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$9.99 or free with 30-day trial
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