Showing results by publisher "-emdashery books-" in Emotions
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- By: Ryan Clark
- Narrated by: Michael Murphy
- Length: 3 hrs and 40 mins
- Unabridged
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Overall3
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Performance2
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook. I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Narrated by: Michael Murphy
- Length: 3 hrs and 40 mins
- Release date: 17-12-2018
- Language: English
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$16.99 or free with 30-day trial
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El niño que fui, el adulto que elijo ser
- Sana tus heridas emocionales y vive sin culpas ni resentimientos
- By: Dra. María Alejandra Ruiz
- Narrated by: Yopa Ponce
- Length: 4 hrs and 45 mins
- Unabridged
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A veces, desde la infancia arrastramos sentimientos de culpa, dolor y resentimientos que son fruto de las circunstancias de la vida o de las heridas que nuestros padres provocaron en nosotros, casi siempre de manera accidental. Sin embargo, no estamos condenados a vivir con estas emociones: mediante un proceso de autoconocimiento y transformación, podemos alcanzar la felicidad.
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El niño que fui, el adulto que elijo ser
- Sana tus heridas emocionales y vive sin culpas ni resentimientos
- Narrated by: Yopa Ponce
- Length: 4 hrs and 45 mins
- Release date: 14-10-2025
- Language: Spanish
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$16.99 or free with 30-day trial
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Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4
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Performance4
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release date: 08-11-2021
- Language: English
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$16.99 or free with 30-day trial
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Wise
- Finding Purpose, Meaning and Wisdom Beyond the Midpoint of Life
- By: Frank Tallis
- Narrated by: Simon Shepherd
- Length: 8 hrs and 41 mins
- Unabridged
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We are living longer and our lifespan after the middle years continues to extend due to medical advances. But how do you age wisely? How do you remain psychologically healthy and fully engaged given the immense and daunting challenges of later life - accumulated regrets, loss, disappointments...
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Wise
- Finding Purpose, Meaning and Wisdom Beyond the Midpoint of Life
- Narrated by: Simon Shepherd
- Length: 8 hrs and 41 mins
- Release date: 05-02-2026
- Language: English
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$26.99 or free with 30-day trial
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- By: Benjy Sherer
- Narrated by: Benjy Sherer
- Length: 5 hrs and 37 mins
- Unabridged
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Overall4
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Performance3
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Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Good book spoiled by too much self promotion
- By malcolm borrell on 28-12-2021
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- Narrated by: Benjy Sherer
- Length: 5 hrs and 37 mins
- Release date: 28-05-2021
- Language: English
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$22.99 or free with 30-day trial
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On Becoming Fearless
- ...in Love, Work, and Life
- By: Arianna Huffington
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
- Abridged
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Overall4
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Performance4
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Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear. Observing that her own teenage daughters were beginning to experience some of the same fears that had...
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On Becoming Fearless
- ...in Love, Work, and Life
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
- Release date: 11-09-2006
- Language: English
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$16.99 or free with 30-day trial
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- By: Antonio Neves
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Unabridged
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Overall9
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Performance8
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Story8
A raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness. “If it’s time to make a bold and courageous shift in your life, Stop Living on Autopilot is the guide you need...
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Highly recommend
- By Rebecca on 20-04-2023
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Release date: 19-01-2021
- Language: English
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$19.99 or free with 30-day trial
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Overall3
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Personally insightful and helpful to progress in self and relationships
- By Amazon Customer on 09-08-2021
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Release date: 24-01-2019
- Language: English
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$17.99 or free with 30-day trial
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The Human Mind Owner's Manual
- Your Connection to the Universe, Consciousness, and Nonhuman Intelligence
- By: Sean Webb
- Narrated by: Sean Webb
- Length: 9 hrs and 45 mins
- Unabridged
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Overall2
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Performance2
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The Human Mind Owner's Manual is the latest in Sean Webb's award-winning Mind Hacking Happiness series, and talks about the science of consciousness and what individuals can do with their minds when they dive into the abilities enabled by nonlocal consciousness. Sean brings his no-nonsense style, interesting stories, and warm humor to this audiobook about the latest science connected with our nonlocal consciousness and our greater existence beyond our bodies.
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This is what you need...
- By Anonymous on 08-12-2024
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The Human Mind Owner's Manual
- Your Connection to the Universe, Consciousness, and Nonhuman Intelligence
- Narrated by: Sean Webb
- Length: 9 hrs and 45 mins
- Release date: 11-01-2024
- Language: English
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$26.99 or free with 30-day trial
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Allein
- By: Daniel Schreiber
- Narrated by: Daniel Schreiber
- Length: 3 hrs and 58 mins
- Unabridged
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Zu keiner Zeit haben so viele Menschen allein gelebt, und nie war elementarer zu spüren, wie brutal das selbstbestimmte Leben in Einsamkeit umschlagen kann. Aber kann man überhaupt glücklich sein allein? Und warum wird in einer Gesellschaft von Individualisten das Alleinleben als schambehaftetes Scheitern wahrgenommen? Im Rückgriff auf eigene Erfahrungen, philosophische und soziologische Ideen ergründet Daniel Schreiber das Spannungsverhältnis zwischen dem Wunsch nach Rückzug und Freiheit und dem nach Nähe, Liebe und Gemeinschaft.
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Allein
- Narrated by: Daniel Schreiber
- Length: 3 hrs and 58 mins
- Release date: 17-11-2021
- Language: German
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$13.99 or free with 30-day trial
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Turn My Mourning into Dancing
- Finding Hope During Hard Times
- By: Henri Nouwen
- Narrated by: Steven Grimsley
- Length: 3 hrs
- Unabridged
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Overall1
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Performance1
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In times of suffering, simple answers often ring empty and hollow--so how can you find hope in hard times? Learn how to survive the difficult seasons with the comfort and of God's constancy. With sensitive, practical advice, Henri Nouwen gently points you towards a life that is grounded in...
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Deeply comforting
- By Anonymous on 08-05-2024
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Turn My Mourning into Dancing
- Finding Hope During Hard Times
- Narrated by: Steven Grimsley
- Length: 3 hrs
- Release date: 08-03-2022
- Language: English
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$16.99 or free with 30-day trial
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- By: Travis Mills
- Narrated by: Roger Wayne
- Length: 5 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life. Thousands have been wounded in the wars in Iraq and...
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Bounce Back
- 12 Warrior Principles to Reclaim and Recalibrate Your Life
- Narrated by: Roger Wayne
- Length: 5 hrs and 1 min
- Release date: 07-11-2023
- Language: English
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$20.99 or free with 30-day trial
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- By: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 27-02-2024
- Language: English
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$16.99 or free with 30-day trial
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Energía Femenina Recuperada
- Sanando a la Niña Interior para Despertar tu Verdadero Ser
- By: Eugenia Wilcher
- Narrated by: Audialuna Works
- Length: 3 hrs and 13 mins
- Unabridged
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En Energía Femenina Recuperada, emprenderás un viaje transformador para sanar las heridas del pasado y reclamar tu poder femenino. Este libro ofrece herramientas prácticas y reflexiones espirituales que te ayudarán a reconectarte con tu niña interior, sanar el trauma y abrazar a tu yo auténtica y empoderada.
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Energía Femenina Recuperada
- Sanando a la Niña Interior para Despertar tu Verdadero Ser
- Narrated by: Audialuna Works
- Length: 3 hrs and 13 mins
- Release date: 19-09-2025
- Language: Spanish
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$16.99 or free with 30-day trial
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Solo quiero que sepas
- Lo que hemos aprendido y descubierto acerca de las relaciones amorosas
- By: Andrés Spyker, Kelly Spyker
- Narrated by: Andrés Spyker, Kelly Spyker
- Length: 10 hrs and 8 mins
- Unabridged
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Overall2
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Performance2
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En este libro íntimo, honesto y con toques de humor, los pastores Andrés y Kelly Spyker comparten las lecciones de más de 20 años de matrimonio. A través de sus propias experiencias, ofrecen principios prácticos y esperanzadores para superar diferencias, mantenerse unidos y apoyar los...
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Increíblemente sustancioso!
- By Anonymous on 17-08-2023
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Solo quiero que sepas
- Lo que hemos aprendido y descubierto acerca de las relaciones amorosas
- Narrated by: Andrés Spyker, Kelly Spyker
- Length: 10 hrs and 8 mins
- Release date: 04-07-2023
- Language: Spanish
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$26.99 or free with 30-day trial
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Go Suck a Lemon
- Strategies for Improving Your Emotional Intelligence
- By: Michael Cornwall
- Narrated by: Michael Cornwall
- Length: 5 hrs and 12 mins
- Unabridged
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Overall13
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Performance11
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Story11
Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed, and reshaped. You will just have to learn how to give your knee-jerk response to emotional stimuli less strength - less of a jerk. To do that you will have to commit to reinventing the way you think and behave. With Go Suck a Lemon, you will approach that task by accepting and then adapting to a no-nonsense style of emotional problem solving.
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Good book, annoying 70s pornstar music
- By Anonymous on 02-06-2019
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Go Suck a Lemon
- Strategies for Improving Your Emotional Intelligence
- Narrated by: Michael Cornwall
- Length: 5 hrs and 12 mins
- Release date: 02-04-2014
- Language: English
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$22.99 or free with 30-day trial
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Overall9
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Performance4
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 23-02-2017
- Language: English
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$21.99 or free with 30-day trial
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How to Deal with How You Feel
- Managing the Emotions That Make Life Unmanageable
- By: James Merritt
- Narrated by: James Merritt
- Length: 5 hrs and 2 mins
- Unabridged
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Overall3
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In today's climate of turmoil and uncertainty, threatening and incapacitating feelings run rampant. Yet the God who created your emotions has also given you everything you need to navigate them. The Bible paints relatable and resonant portraits of women and men struggling with grief, anger, guilt, and despair—and provides divine wisdom for transforming your emotional trials into spiritual triumphs. In How to Deal with How You Feel, Dr. James Merritt will help you understand and apply the Bible's often overlooked practical guidance for handling difficult emotions.
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Practical and Inspirational
- By Amazon Customer on 01-06-2024
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How to Deal with How You Feel
- Managing the Emotions That Make Life Unmanageable
- Narrated by: James Merritt
- Length: 5 hrs and 2 mins
- Release date: 20-09-2022
- Language: English
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$19.99 or free with 30-day trial
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Forgiveness Made Easy
- The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go
- By: Barbara J Hunt
- Narrated by: Barbara J Hunt
- Length: 5 hrs and 26 mins
- Unabridged
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What we don't forgive stays in our systems as stress and emotional pain forever. We can't get free of the past without truly letting go. But forgiveness is often the last thing we want to do when we've been hurt or mistreated by others. You don't need to be spiritual or religious or have any kind of belief to forgive. But you do need to know what forgiveness really is and what it isn't, why it can seem so hard and what’s been getting in your way.
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Forgiveness Made Easy
- The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go
- Narrated by: Barbara J Hunt
- Length: 5 hrs and 26 mins
- Release date: 07-04-2021
- Language: English
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$22.99 or free with 30-day trial
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Overthinking Formula
- A Clear System to Stop Mental Loops, Cut Analysis Paralysis, and Take Action Fast
- By: Louise Hum
- Narrated by: Next Self Audio
- Length: 3 hrs and 47 mins
- Unabridged
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The Overthinking Formula isn’t about fluffy affirmations or vague advice — it’s a step-by-step, science-backed system to help you calm your thoughts, interrupt spirals, and take action with clarity. Whether you’re paralyzed by decisions, drained by perfectionism, or overwhelmed by mental clutter, this formula will give you practical tools to reset your mind in minutes, not months.
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Overthinking Formula
- A Clear System to Stop Mental Loops, Cut Analysis Paralysis, and Take Action Fast
- Narrated by: Next Self Audio
- Length: 3 hrs and 47 mins
- Release date: 13-10-2025
- Language: English
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$16.99 or free with 30-day trial
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