Showing titles in Emotions
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall44
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Performance43
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Story43
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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Practical with good stories to follow.
- By Yansun on 07-07-2024
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-2024
- Language: English
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$14.99 or free with 30-day trial
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The Art of Holding Space
- A Practice of Love, Liberation, and Leadership
- By: Heather Plett
- Narrated by: Heather Plett
- Length: 9 hrs and 40 mins
- Unabridged
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Overall11
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Performance9
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Story9
The ability to “hold space” for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time. But, with the right tools, you and your circle can become part of the solution.
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Perfect read for anyone showing up in service to humanity
- By Michelle on 26-03-2021
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The Art of Holding Space
- A Practice of Love, Liberation, and Leadership
- Narrated by: Heather Plett
- Length: 9 hrs and 40 mins
- Release date: 12-02-2021
- Language: English
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$26.99 or free with 30-day trial
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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Amazing listen
- By Anonymous on 30-01-2024
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 3
- Length: 3 hrs and 21 mins
- Release date: 01-11-2021
- Language: English
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$16.99 or free with 30-day trial
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You're Not Toast
- 5 Counter-Intuitive Steps to Ditch Burnout & Revive Your Rock-Star Self
- By: Scott Anderson
- Narrated by: Scott Anderson, Grace Anderson
- Length: 3 hrs and 10 mins
- Unabridged
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Overall0
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Performance0
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This transformational guide is for high-achievers, perfectionists, and driven leaders who’ve hit a wall. If success has started to feel like a curse instead of a blessing — this book is your way out. Scott Anderson, burnout recovery expert and creator of the proven Burnout Breakthrough System, reveals how to reclaim your energy, peace of mind, and joy — without abandoning your ambitions or walking away from your career.
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You're Not Toast
- 5 Counter-Intuitive Steps to Ditch Burnout & Revive Your Rock-Star Self
- Narrated by: Scott Anderson, Grace Anderson
- Length: 3 hrs and 10 mins
- Release date: 11-09-2025
- Language: English
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$16.99 or free with 30-day trial
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
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Overall55
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Performance43
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Story43
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's ""authentic voice"" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training...
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wonderful wisdom
- By Amazon Customer on 22-08-2018
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Release date: 22-07-2005
- Language: English
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$16.99 or free with 30-day trial
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Inward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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Overall116
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Performance94
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Story93
True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
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No vocal variety sabotages the potent messages in content
- By Crystal Mischief on 21-09-2021
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Inward
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Release date: 25-09-2018
- Language: English
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$12.99 or free with 30-day trial
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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Overall27
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Performance19
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Story19
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Excellent audio!
- By Anonymous on 25-12-2018
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Release date: 04-10-2018
- Language: English
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$26.99 or free with 30-day trial
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Overall23
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Performance22
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Story22
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.
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Awful. Actually made me depressed.
- By Harry on 15-06-2023
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Release date: 24-04-2020
- Language: English
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$16.99 or free with 30-day trial
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- By: Daniel J. Fox PhD
- Narrated by: Terrence Bayes
- Length: 9 hrs and 29 mins
- Unabridged
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Overall3
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Performance2
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Story2
If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrated by: Terrence Bayes
- Length: 9 hrs and 29 mins
- Release date: 28-02-2022
- Language: English
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$24.99 or free with 30-day trial
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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Overall2
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Performance2
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Story2
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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THIS.....
- By Anonymous on 26-01-2023
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 25-02-2020
- Language: English
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$24.99 or free with 30-day trial
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Change Your Thinking to Change Your Life
- By: Kate James
- Narrated by: Kate James
- Length: 5 hrs and 59 mins
- Unabridged
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Overall19
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Performance14
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Story14
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness coach and best-selling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.
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Beautiful, gentle words.
- By Anonymous on 02-05-2021
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Change Your Thinking to Change Your Life
- Narrated by: Kate James
- Length: 5 hrs and 59 mins
- Release date: 27-01-2021
- Language: English
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$21.99 or free with 30-day trial
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Overall43
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Performance38
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Story37
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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The explanation of mindfulness and compassion
- By Anonymous on 02-05-2020
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release date: 31-01-2016
- Language: English
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$26.99 or free with 30-day trial
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- By: Kendrick Chambers
- Narrated by: Jason Fella
- Length: 3 hrs and 13 mins
- Unabridged
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Overall12
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Performance10
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Story10
Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.
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great book
- By Kindle Customer on 30-09-2019
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Narrated by: Jason Fella
- Length: 3 hrs and 13 mins
- Release date: 06-08-2019
- Language: English
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$16.99 or free with 30-day trial
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall270
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Performance221
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Story218
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...
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fantastic read
- By Dan on 22-05-2016
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Release date: 01-03-2003
- Language: English
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$26.99 or free with 30-day trial
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Overall18
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Performance16
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Story16
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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Helpful, usable advice you'll not hear elsewhere.
- By Country Lass on 23-04-2025
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Release date: 04-06-2019
- Language: English
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$21.99 or free with 30-day trial
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Mending the Broken Circle
- A Deep Dive into Family Conflict and Healing
- By: T. Corey Treswithian
- Narrated by: Robyn Green
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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Is your family torn by unresolved conflict, silence, or emotional distance? Mending the Broken Circle offers a powerful and compassionate roadmap to healing fractured family bonds and rebuilding trust where it's been lost. Drawing on psychological insights, real-life stories, and practical tools, this book dives deep into the roots of family conflict be it between parents and children, siblings, or spouses and provides thoughtful guidance on how to understand, address, and ultimately mend those painful breaks.
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Mending the Broken Circle
- A Deep Dive into Family Conflict and Healing
- Narrated by: Robyn Green
- Length: 1 hr and 2 mins
- Release date: 11-11-2025
- Language: English
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$9.99 or free with 30-day trial
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall15
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Performance12
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Story12
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Un-engaging summary
- By Darko on 17-07-2025
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 1
- Length: 3 hrs and 13 mins
- Release date: 10-03-2021
- Language: English
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$16.99 or free with 30-day trial
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Overall27
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Performance23
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Story24
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Interesting topic too many lists
- By Bronwyn on 04-12-2024
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 22-03-2022
- Language: English
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$26.99 or free with 30-day trial
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The Three Beliefs of Ego
- A Sufferer's Guide to Freedom
- By: Aaron Abke
- Narrated by: Aaron Abke
- Length: 12 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
The Three Beliefs of Ego explores a simple but transformative idea: that the ego, often misunderstood, is structured around three unconscious beliefs—lack, attachment, and control. These beliefs quietly shape how we think, feel, and respond to life, giving rise to emotional pain.
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The Three Beliefs of Ego
- A Sufferer's Guide to Freedom
- Narrated by: Aaron Abke
- Length: 12 hrs and 40 mins
- Release date: 12-08-2025
- Language: English
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$26.99 or free with 30-day trial
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall16
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Performance13
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Story13
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Hmmm
- By Leanne Winter on 01-03-2025
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Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 31-12-2024
- Language: English
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Sale price: $7.99 (76% off)
Non-member price: $33.99
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