Showing titles in Emotions
-
-
The Four Levels of Happiness
- Your Path to Personal Flourishing
- By: Robert Spitzer S.J. PhD
- Narrated by: Joan Jacoby
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on his study of great theologians and philosophers dating back to Aristotle, eminent philosopher and physicist Rev. Dr. Robert Spitzer devised his Four Levels of Happiness, asserting that whichever level dominates our lives will dictate our actions and determine the depth and endurance of our happiness. Incorporating examples from science, philosophy, psychology, and everyday life, Spitzer engagingly lays out achievable ways to ascend the ladder of happiness and find the fulfillment of all your desires.
-
The Four Levels of Happiness
- Your Path to Personal Flourishing
- Narrated by: Joan Jacoby
- Length: 6 hrs and 53 mins
- Release date: 18-04-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.99
-
-
-
Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- By: Devi Brown
- Narrated by: Devi Brown, Charlamagne tha God
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships—the beauty of life. This book is for those who feel like something in life is missing, but are in denial of their feelings—so they remain stuck. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge.
-
Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- Narrated by: Devi Brown, Charlamagne tha God
- Length: 11 hrs and 14 mins
- Release date: 22-04-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99
-
-
-
Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
-
-
Not for men
- By Matthew Venamore on 21-11-2022
-
Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Release date: 01-09-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99
-
-
-
In Pursuit of Stoicism: The Inner Peace
- How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
- By: Franco Augustus
- Narrated by: ALIO Voices
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.
-
In Pursuit of Stoicism: The Inner Peace
- How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
- Narrated by: ALIO Voices
- Length: 3 hrs and 15 mins
- Release date: 05-07-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99
-
-
-
Unf*ck Your Life
- The Four Steps to Freedom
- By: Christopher Canwell
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.
-
Unf*ck Your Life
- The Four Steps to Freedom
- Narrated by: Grant Johnson
- Length: 3 hrs and 26 mins
- Release date: 10-04-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99
-
-
-
HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- By: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, and others
- Narrated by: Emily Durante, Tim Paige
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
-
-
Excellent collection of articles
- By Vaibhav Bali on 12-12-2020
-
HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrated by: Emily Durante, Tim Paige
- Series: HBR's 10 Must Reads series
- Length: 4 hrs and 30 mins
- Release date: 24-12-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $19.99
-
-
-
Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
-
Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Release date: 23-12-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $9.99
-
-
-
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
-
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Release date: 14-01-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.99
-
-
-
El superpoder de cagarla siempre
- By: The Try Guys
- Narrated by: Santiago Padilla, Enrique Cardenas, Sergio Mejía, and others
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Para ser la mejor versión de ti mismo, asegúrate de conocer tus inseguridades. En El superpoder de c*garla siempre, The Try Guys revelan su filosofía: ignorar por completo la vergüenza para llenarse de experiencias que transforman la vida. Con honestidad y diversión, muestran sus estrategias de fracaso garantizado para, ejem, lograr el éxito.
-
El superpoder de cagarla siempre
- Narrated by: Santiago Padilla, Enrique Cardenas, Sergio Mejía, Leo Meneses
- Length: 9 hrs and 4 mins
- Release date: 27-02-2023
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99
-
-
-
Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- By: Robert D. Enright PhD
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
-
Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Release date: 25-07-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.99
-
-
-
The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- By: Grant Dewar PhD, Russ Harris - foreword
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
-
The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Release date: 30-01-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99
-
-
-
Why We Get Mad: How to Use Your Anger for Positive Change
- By: Dr Ryan Martin
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
-
Why We Get Mad: How to Use Your Anger for Positive Change
- Narrated by: Christopher Ragland
- Length: 6 hrs and 47 mins
- Release date: 18-02-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.99
-
-
-
Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- By: Jacqueline Evans
- Narrated by: Dr. Michelle Carabache
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Living with ADHD as a woman, and learning to accept that you are different, is something that millions have to do. It isn’t easy, of course, and there are many challenges to be faced along the way if you want to live a productive and tranquil existence, but facing and overcoming these challenges are worth it in the long run, and can allow you to live in a way that is not only tolerable but is filled with joy too.
-
Woman with ADHD - 2 Books in 1
- Effective Advice to Accommodate Differences and to Prevent and Reverse Mood and Anxiety Disorders to Create a More Productive and Less Chaotic Life
- Narrated by: Dr. Michelle Carabache
- Length: 7 hrs and 38 mins
- Release date: 29-09-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.99
-
-
-
Healing the Five Wounds of the Heart
- Free Yourself from the Bonds of the Past
- By: Dr. Marie Mbouni
- Narrated by: Trei Taylor
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
At some point in our lives, we all experience five major emotional traumas: abandonment, betrayal, separation, denial, and judgment. While the world may encourage us to dismiss these events as "just the way things are," Dr. Marie Mbouni explains that the trauma we experience as a result of these "heart wounds" can leave lasting impressions on our lives. Left unhealed, they can make it difficult to live life as our best selves. In this groundbreaking book, medical doctor and energy healer Marie Mbouni explains the five wounds of the heart and the damage they cause.
-
Healing the Five Wounds of the Heart
- Free Yourself from the Bonds of the Past
- Narrated by: Trei Taylor
- Length: 3 hrs and 38 mins
- Release date: 07-11-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $14.99
-
-
-
Real Life
- Preparing for the 7 Worst Days of Your Life
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
-
Real Life
- Preparing for the 7 Worst Days of Your Life
- Narrated by: Phil McGraw
- Length: 9 hrs and 21 mins
- Release date: 16-09-2008
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99
-
-
-
The Power of Closure
- Why We Want It, How to Get It and When to Walk Away
- By: Gary McClain
- Narrated by: Gary McClain
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this empathetic and insightful guide, Dr McClain explains why the promise of closure is so appealing - and why it's not always all it's cracked up to be. He walks listeners through what closure is (and isn't), the reasons we want it, how to seek it in healthy and productive ways, and ways to move forward when we don't get the closure we're looking for. Learn how to find peace and leave regret behind when you can't stop obsessing about a fight with a friend, when your world has been turned upside down by a breakup, or when a loved one has died.
-
The Power of Closure
- Why We Want It, How to Get It and When to Walk Away
- Narrated by: Gary McClain
- Length: 7 hrs and 6 mins
- Release date: 09-07-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $25.99
-
-
-
Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- By: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
-
Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 27-02-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99
-
-
-
Peaceful Heart
- The Buddhist Practice of Patience
- By: Dzigar Kongtrul
- Narrated by: Joseph Waxman
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche.
-
-
Timely
- By Amazon Customer on 04-05-2021
-
Peaceful Heart
- The Buddhist Practice of Patience
- Narrated by: Joseph Waxman
- Length: 7 hrs and 7 mins
- Release date: 13-01-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99
-
-
-
The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 8 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people know this as well as Dr. Judith Orloff, who has devoted her life to providing empaths and all sensitive people with the tools they need to avoid overwhelm and burnout, and also to thrive in every aspect of their lives. Dr. Orloff presents a rich and diverse collection of exactly these kinds of tools—especially affirmations, which are often overlooked and undervalued in spiritual practice.
-
-
This book is a treasure!
- By Catherine on 01-06-2024
-
The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- Narrated by: Judith Orloff
- Length: 8 hrs and 24 mins
- Release date: 18-04-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $38.99
-
-
-
How to Solve Any Problem in Life
- The Root Causes of Everything
- By: Paul Cope
- Narrated by: Paul Cope
- Length: 13 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, I share everything I've learned that has transformed my life and the lives of people all around the world. It's packed with everything I've learnt.
-
-
No downside to this book
- By Anonymous User on 14-11-2021
-
How to Solve Any Problem in Life
- The Root Causes of Everything
- Narrated by: Paul Cope
- Length: 13 hrs and 42 mins
- Release date: 23-09-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $27.99
-