Showing titles in Emotions
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How to Stop Yourself from Overthinking
- The Roadmap to Overcome Overthinking Habits. Discover Strategies for Quieting the Busy Mind
- By: Shane Daly
- Narrated by: Steve King
- Length: 38 mins
- Unabridged
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Unveil a treasure trove of strategies meticulously crafted to calm the busiest of minds. Dive into practical methodologies designed to untangle the knots of overthinking, empowering you to regain control over your thoughts and emotions.
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How to Stop Yourself from Overthinking
- The Roadmap to Overcome Overthinking Habits. Discover Strategies for Quieting the Busy Mind
- Narrated by: Steve King
- Length: 38 mins
- Release date: 26-01-2024
- Language: English
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$6.99 or free with 30-day trial
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- By: Richard J. Davidson PhD PhD, Cortland Dahl PhD PhD
- Narrated by: Richard J. Davidson PhD PhD, Cortland Dahl PhD PhD
- Length: 8 hrs and 39 mins
- Unabridged
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How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many...
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- Narrated by: Richard J. Davidson PhD PhD, Cortland Dahl PhD PhD
- Length: 8 hrs and 39 mins
- Release date: 24-03-2026
- Language: English
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$22.63 or free with 30-day trial
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Parents Have Feelings, Too
- A Guide to Navigating Your Emotions So You and Your Family Can Thrive
- By: Hilary Jacobs Hendel, Juli Fraga
- Narrated by: Emily Norman
- Length: 9 hrs and 27 mins
- Unabridged
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Parents desperately need real, actionable, long-lasting advice that helps them process their emotions in a healthy and productive way. In Parents Have Feelings, Too, psychotherapists Hilary Jacobs Hendel and Juli Fraga provide the tools parents need to understand and effectively work with their own potent feelings, breaking the chain of intergenerational trauma, and passing along this knowledge to their children to create a generation of emotionally mature people.
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Parents Have Feelings, Too
- A Guide to Navigating Your Emotions So You and Your Family Can Thrive
- Narrated by: Emily Norman
- Length: 9 hrs and 27 mins
- Release date: 23-09-2025
- Language: English
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$19.99 or free with 30-day trial
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Agent of Joy. Wie du dich selbst feierst, wenn es niemand anderes tut.
- By: Milka Loff Fernandes
- Narrated by: Milka Loff Fernandes
- Length: 4 hrs and 41 mins
- Unabridged
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In einer Gesellschaft, die Leistung feiert und Erschöpfung normalisiert, ist es ein radikaler Akt, Freude ins Rampenlicht zu stellen. Doch wenn wir nicht selbst dafür sorgen, dass wir Freude in unserem Leben haben, wer macht es dann? Mit berührenden persönlichen Geschichten, klarem Blick und alltagstauglichen Ritualen hilft dir Milka Loff Fernandes dabei, Freude zu kultivieren und als festen Bestandteil in deinen Alltag zu integrieren.
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Agent of Joy. Wie du dich selbst feierst, wenn es niemand anderes tut.
- Narrated by: Milka Loff Fernandes
- Length: 4 hrs and 41 mins
- Release date: 23-01-2026
- Language: German
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$18.99 or free with 30-day trial
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Emotional Intelligence
- Why It Can Matter More Than IQ
- By: Daniel Goleman Ph.D. Ph.D.
- Narrated by: Daniel Goleman Ph.D. Ph.D.
- Length: 2 hrs and 59 mins
- Abridged
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Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research...
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Learning to Show Empathy Towards Other People
- By Paul Rayment on 22-07-2024
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Narrated by: Daniel Goleman Ph.D. Ph.D.
- Length: 2 hrs and 59 mins
- Release date: 18-02-2000
- Language: English
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$16.99 or free with 30-day trial
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Personally insightful and helpful to progress in self and relationships
- By Amazon Customer on 09-08-2021
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Release date: 24-01-2019
- Language: English
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$17.99 or free with 30-day trial
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Thoughts Are Not the Enemy
- An Innovative Approach to Meditation Practice
- By: Jason Siff
- Narrated by: Neil Shah
- Length: 7 hrs and 21 mins
- Unabridged
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In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result thinking is often taken unnecessarily to be something misguided or evil. This approach is misguided, says Jason Siff. In fact if we allow thoughts to arise and become mindful of the thoughts themselves, we gain tranquility and insight just as in other methods without having to reject our natural mental processes.
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Thoughts Are Not the Enemy
- An Innovative Approach to Meditation Practice
- Narrated by: Neil Shah
- Length: 7 hrs and 21 mins
- Release date: 11-05-2015
- Language: English
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$22.99 or free with 30-day trial
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Release date: 14-01-2019
- Language: English
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$22.72 or free with 30-day trial
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If I Don't Laugh, I'll Cry
- How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For
- By: Molly Stillman, Kristin Hannah - introduction
- Narrated by: Molly Stillman, Lisa Larsen
- Length: 8 hrs and 4 mins
- Unabridged
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Read by the author. Some people have life all figured out. This book is for the rest of us. Molly Stillman has lived the type of life that when shared, people stop in their tracks and ask “Wait, what happened?” Molly’s mother, Lynda Van Devanter Buckley, served as an Army nurse during the...
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Honesty
- By Dot T. on 08-08-2025
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If I Don't Laugh, I'll Cry
- How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For
- Narrated by: Molly Stillman, Lisa Larsen
- Length: 8 hrs and 4 mins
- Release date: 26-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Self Discipline
- A Simple Guide to Build Mental Toughness,Self Help,Overcome Procrastination,Focus & Success Habits.Increase Self Confidence, Productivity & Live a Happier Life. Procrastination Cure
- By: Handmade Publishing
- Narrated by: Lee Goettl
- Length: 4 hrs and 44 mins
- Unabridged
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Pеорlе thіnk ѕuссеѕѕ соmеѕ frоm good luck оr enormous tаlеnt, but many successful реорlе achieve thеіr ассоmрlіѕhmеntѕ more ѕtrаіghtfоrwаrdlу: through self-discipline, habits, gоаl setting, and mаnаgеmеnt. Self-discipline is more ѕресіfісаllу about уоur ability tо соntrоl уоur desires and іmрulѕеѕ іn an аttеmрt tо stay focused оn whаt nееdѕ tо gеt dоnе tо achieve thаt gоаl ѕuссеѕѕfullу.
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Self Discipline
- A Simple Guide to Build Mental Toughness,Self Help,Overcome Procrastination,Focus & Success Habits.Increase Self Confidence, Productivity & Live a Happier Life. Procrastination Cure
- Narrated by: Lee Goettl
- Series: The 10 pillars of wealth: Branding,Storytelling,Copywriting,Time Management,Persuasion,Self discipline,Networking,Self Confidence,Real Estate,Mindfulness.
- Length: 4 hrs and 44 mins
- Release date: 31-05-2019
- Language: English
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$16.99 or free with 30-day trial
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The Science of Positivity
- Stop Negative Thought Patterns by Changing Your Brain Chemistry
- By: Loretta Graziano Breuning
- Narrated by: Amanda Carlin
- Length: 6 hrs and 24 mins
- Unabridged
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Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how...
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The Science of Positivity
- Stop Negative Thought Patterns by Changing Your Brain Chemistry
- Narrated by: Amanda Carlin
- Length: 6 hrs and 24 mins
- Release date: 27-03-2018
- Language: English
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$18.10 or free with 30-day trial
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Avoidant Attachment Recovery Solution
- Proven Strategies to Break Free from Emotional Barriers, Overcome Fear of Intimacy, Reclaim Inner Confidence, and Build Secure, Lasting Relationships
- By: Luzivette Martinez
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 9 mins
- Unabridged
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Break free from emotional barriers and reclaim inner confidence—even if fear has held you back for years. Are you struggling with emotional detachment and finding it hard to connect with loved ones? Does intimacy leave you feeling overwhelmed and isolated, even when surrounded by supportive people? Or maybe you wrestle with the fear of vulnerability, unsure if you'll ever fully trust again. You’re not alone. Many adults, whether single or in relationships, experience these challenges but still yearn for genuine connection.
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Avoidant Attachment Recovery Solution
- Proven Strategies to Break Free from Emotional Barriers, Overcome Fear of Intimacy, Reclaim Inner Confidence, and Build Secure, Lasting Relationships
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 9 mins
- Release date: 09-06-2025
- Language: English
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$16.99 or free with 30-day trial
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She Loves Deeply—And Thinks Too Much
- How Sensitive Women Can Stop Overthinking in Relationships and Feel Secure in Love. A Practical Fix for Anxiety in Relationships and Attachment Styles
- By: Rachel J. Robinson
- Narrated by: Cynthia Bickford
- Length: 10 hrs and 10 mins
- Unabridged
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She loves deeply—and she thinks too much. She loves with her whole heart: with attention, devotion, presence. But while she loves, her mind never stops. She rereads messages, replays conversations, analyzes silences, tone, distance. She wonders if she said too much, asked for too much, was too much. Not because she doesn’t trust—but because she feels everything. And when you feel this much, anxiety finds a way in. The fear of losing. Of ruining something beautiful. Of not being enough—or of being too much. So love, instead of feeling like a refuge, becomes something to monitor.
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She Loves Deeply—And Thinks Too Much
- How Sensitive Women Can Stop Overthinking in Relationships and Feel Secure in Love. A Practical Fix for Anxiety in Relationships and Attachment Styles
- Narrated by: Cynthia Bickford
- Length: 10 hrs and 10 mins
- Release date: 14-01-2026
- Language: English
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$27.99 or free with 30-day trial
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Losing Someone You Love
- A Handbook to Dealing with Grief & Loss While Healing and Honoring Your Loved One
- By: Carmen Rembert
- Narrated by: Linda Hamblin Denton
- Length: 46 mins
- Unabridged
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"Losing Someone You Love” is a thoughtful and compassionate book about Navigating Grief with Understanding and Hope. It offers a compassionate and quick guide to help individuals cope with the profound pain of loss. The book delves into the complexities of grief, distinguishing between "Normal Death" and "Trauma," shedding light on the emotional landscapes of expected versus sudden losses. It also highlights the widely recognized "Stages of Grief," the author provides a roadmap to the rollercoaster of emotions that individuals may encounter after losing a loved one.
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Losing Someone You Love
- A Handbook to Dealing with Grief & Loss While Healing and Honoring Your Loved One
- Narrated by: Linda Hamblin Denton
- Length: 46 mins
- Release date: 26-06-2024
- Language: English
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$5.99 or free with 30-day trial
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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Performance6
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Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2...
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So Incredibly Important to Understand xxx
- By Tina Allen on 10-07-2019
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Release date: 07-05-2019
- Language: English
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$9.20 or free with 30-day trial
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release date: 05-08-2025
- Language: English
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$23.99 or free with 30-day trial
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 13-08-2024
- Language: English
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$18.99 or free with 30-day trial
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 31 mins
- Unabridged
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The Science of Attraction (2nd Edition) is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally best-selling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche.
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The Science of Attraction
- What Behavioral & Evolutionary Psychology Can Teach Us About Flirting, Dating, and Mating (The Psychology of Social Dynamics, Book 4)
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 4
- Length: 4 hrs and 31 mins
- Release date: 12-10-2021
- Language: English
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$16.99 or free with 30-day trial
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Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 6 mins
- Unabridged
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Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate. Quit self-sabotage and stop your negative thoughts before they happen. Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat. This book will dissect every mental habit you possess and rebuild your self-talk from the ground up.
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Transform Your Self-Talk
- The Art of Talking to Yourself for Confidence, Belief, and Calm
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 6, Mental and Emotional Abundance, Book 7
- Length: 3 hrs and 6 mins
- Release date: 12-08-2020
- Language: English
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$17.28 or free with 30-day trial
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- By: Brenda Emerson
- Narrated by: Rina Arlow
- Length: 4 hrs and 1 min
- Unabridged
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Narrated by: Rina Arlow
- Length: 4 hrs and 1 min
- Release date: 13-05-2025
- Language: English
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$16.99 or free with 30-day trial
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