Showing results by publisher "Random House Audio" in Personal Development

In Ask the Monk, celebrated monk Nityanand Charan Das lucidly answers over seventy frequently asked questions—by young and the old alike—on topics such as karma, religion versus spirituality, mind, God, destiny, purpose of life, suffering, rituals, religion, wars and so on.

Pastor Amy grew up in a conservative Evangelical family in the diverse culture of the Hawaiian Islands. As she realized she was more inclined to be a pastor than to marry one, she began an unlikely journey, breaking one stained-glass ceiling after another. Holding increasingly high-profile ministry positions in New Orleans, Washington, D.C., and New York City, Amy weathered rigidly unwelcoming congregations and enormous trials, ultimately learning that only the radical love of community could generate healing.

From being a Wall Street trader immersed in the material world to embarking on a quest to find answers to life’s biggest questions, Kushal Choksi writes about his doubts, struggles and revelations on a spiritual path as a left-brained sceptic. On a Wing and a Prayer is one such (true) account of one man finding himself on a fifteen-year long journey shadowing the spiritual leader Gurudev Sri Sri Ravi Shankar.

India is the birthplace of legends, the mother of culture and tradition, and as Indians, we love our stories. This book contains ten powerful stories of the original superheroes—stories that will leave a permanent impression on your consciousness and spill over in your conversations, stories of passion and patriotism, of valour and wit, of devotion and sacrifice, and of intelligence and faith.

50 Toughest Questions of Life invites people to have a conversation about themselves with themselves. Deepak Ramola's quest began after he was inspired by the life lesson of a young girl who said, 'Life is not about giving easy answers, but answering tough questions.' Over the years, Ramola has amassed life lessons from inspirational sources across the world: from the women of the Maasai tribe to young girls in Afghanistan and sex workers in Kamathipura; from the lessons of earthquake survivors in Nepal to Syrian refugees in Europe, among many more.

Full of anecdotal wisdom, this book is partly funny, mostly reflective, and completely authentic. Everything Is Out of Syllabus is a must hear for anyone who is trying to understand life and figure out their own roadmap to navigate it.

Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way.

India's economy has tripled in size over the past twenty years. And yet, the generation that propelled this growth is facing rising levels of stress and depression. Furthermore, the new generation entering the workforce today dreams big but faces a highly competitive work environment. How can both these generations fire on all cylinders and lead fulfilling lives? This book attempts to answer this question by using the principles of Simplicity, Specialization, Creativity and Collaboration.

Ernährung, Bewegung und Entspannung – alles, was für ein aktives langes Leben wichtig ist. Fit und vital bis ins hohe Alter – das neue, große Standardwerk von Liebscher & Bracht. Die Schmerzspezialisten und Bestsellerautoren Dr. med. Petra Bracht und Roland Liebscher-Bracht zeigen, wie Sie mit ihrer bahnbrechenden Methode Tag für Tag fit und beweglich bleiben. Wissenschaftliche Erkenntnisse zu Schmerztherapie, Bewegung, Ernährung und Entspannung werden um ganz konkrete Tipps und die besten Selbsthilfe-Übungen für zu Hause ergänzt.

Part memoir and part self-help guide, Chemical Khichdi provides a pathway for anyone with a mental health condition and the family, friends, colleagues, and medical professionals that love and care for them. Empathetic, candid and accessible, it outlines ‘seven therapies’ that have enabled Aparna to ‘hack’ her mental health and find equilibrium over the years, and shows how you or someone you know can also do the same.

Transform focuses on people management, which the author demonstrates is a very important pillar of success. That is because leadership and managing are the means, while the end impact is what they do to people.

Based on in-depth interviews with career women, leaders and experts on diversity, equity and inclusion (DEI), Equal, Yet Different identifies catalysts that can help women achieve maximum potential and fulfilment. This book will benefit all those interested in women's careers—women themselves, their spouses, bosses and even organizations looking to succeed.

In Forgiveness is a Choice, Scherr peels back the many layers of personal bereavement. She moves beyond the incident, focusing on the reality of dealing with sorrow that rears its ugly heads in myriad forms. Never mawkish, her writing offers everyday advice on how to meander grief-laden experiences. A tender and understanding guide on getting a grip and taking life one day at a time.

In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences.

We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that need to be in sync to lead a happy, healthy and successful-including physical wellness, career, home environment, joy, financial stability, understanding the effects of climate change, and more.

Manchmal nimmt einen das Leben aus der Kurve, um einen vor Schlimmeren zu bewahren: bewegende Lektionen für ein gelingendes Leben von einem der größten deutschen Schauspieler Äußerlich vielbeschäftigt und erfolgreich, steht Francis Fulton-Smith nach zwei gescheiterten Beziehungen vor den Scherben seiner Lebensplanung. Alles scheint sich gegen ihn verschworen zu haben, nichts scheint mehr Sinn zu machen. Er fühlt sich einsam, verloren und entwurzelt.

Wie wir mit Ängsten und Panikattacken umgehen und Wachstum und Heilung ermöglichen. Wer unter Panikattacken und Angststörungen leidet, fühlt sich ausgeliefert, ohnmächtig, beschämt. Peter Beer, Bestsellerautor und Achtsamkeitslehrer, kennt diese belastenden Ausnahmezustände nur zu gut: Jahrelang kämpfte er selbst gegen Herzrasen, Atemnot und Schlaflosigkeit. Bis er erkannte: Die Angst ignorieren, lässt sie nicht verschwinden. Sie dagegen liebevoll annehmen, ist der erste Schritt zur Heilung.

Es ésta una nueva edición de la guía clásica para que pongas en práctica las percepciones espirituales y psicológicas del afamado místico y médium Edgar Cayce con el fin de saber cuál es tu verdadera misión en la vida.

Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe. Es un mito, una ilusión. Barbara Bradley Hagerty desmiente la teoría de que la madurez es la etapa en la que la vida inicia un declive inexorable.

Good news—God’s not done with you yet. This companion resource to Damaged but Not Destroyed by the #1 New York Times bestselling author of Relationship Goals will show you how to step into God’s bold future for your life.