Showing results by publisher "Audible studios" in Personal Development

話題の僧侶による、休脳のススメ。気鋭の僧侶でありベストセラー

待ってました！ ネットで話題騒然の大人気自己啓発系ブログ『笑えるスピリチュアル』のさとうみつろう氏による初著書がついに発売！

Life can be a bit overwhelming sometimes, right? It can be difficult to clear your mind of a million different anxieties and focus in on the one thing you need to get done. The best-selling author of Clarity and The Little Book of Clarity goes one step further with Results by using his Clarity Coaching Model to help you de-clog your mind so you can make better decisions, prioritize, and focus on achieving those important goals.

18年間読まれつづけて累計100万部突破!

They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: Oxytocin - nature’s Ecstasy - in her bloodstream, relaxation - less stress and tension, falling asleep and staying asleep better, more supple skin (really!), lower risk of heart disease, immunity boost, reduced hunger and cravings for junk food. Far too many women aren’t enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that.

毎日を明るい気持ちで、機嫌よく、前向きに過ごすためのヒントをまとめた1冊！▼人に優しくできれば、人生が回り始めるあなたは、自分のことを「優しい人」だと思いますか？

En La maestría del amor, don Miguel Ruiz ilumina las creencias y las suposiciones basadas en el miedo que socavan el amor y que conducen al sufrimiento y la desdicha en nuestras relaciones. A través de historias perspicaces que nos hacen llegar su mensaje, nos enseña a sanar nuestras heridas emocionales, a recobrar la libertad y la dicha que nos pertenecen por derecho propio y a restaurar el espíritu lúdico que resulta tan vital en las relaciones amorosas.

A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.

Some of the smartest erotic stories in the world just happen to be written by lesbians, women who changed the face of erotic lit. Susie Bright presents a collection of lesbian sex lives that speak fearlessly, through every taboo, without any apologies. Writers like Dorothy Allison, Lisa Montanarelli, Greta Christina, and Peggy Munson name names, get as close to any woman as they dare, and relish every deep stroke of their erotic pens….

Iyengar provides essential tools to spark creative thinking and help us make our most meaningful choices. She draws from recent advances in neuro- and cognitive sciences to give listeners a set of practical steps for coming up with powerful new ideas. Think Bigger offers an innovative evidence-backed method for generating big ideas that Iyengar and her team of researchers developed and refined over the last decade.

Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads.

An international TED Talk speaker, Tony Porter challenges manhood and male socialization, which he defines as the "man box". Tony Porter works closely with the NFL, the NBA, the MLB, the US military, colleges, universities, and numerous other organizations to prevent violence against women and girls by promoting healthy, respectful manhood.

In 1949, Ron Losee, a young Yale Medical School graduate, headed west with his wife and small daughter to begin the practice of medicine. They settled in Ennis, Montana, in a log cabin that also became their office and lab. Patients made themselves at home in the living room. One small bag held all their medical equipment. It was a proud moment when a patient first called Losee "Doc." His fee on that occasion was three dollars.

Blending science with Vedic scriptures, and logic with spiritual insight, Swami Mukundananda unravels the secrets of the seven mindsets - seven techniques of training the mind and intellect and unlocking the immense potential within. An alumnus of IIT and IIM, Swami-ji brings his decades-long mastery of Vedic scriptures to these powerful yet simple techniques for mind management and life transformation.

Jake Stark. Hit songwriter for Nashville music publisher MegaMusic. Until he's not. When MegaMusic decides to not renew his contract over a lack of hit songs, Jake is at a loss. His creative energy is down, and the bills are piling up. Enter Sir Daniel Smith-Daniels, the young, enigmatic owner of the hottest music publisher in Nashville, The Row. During a compelling initial meeting, Sir Daniel introduces Jake to his unique approach to work and life, The Method.

A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.

¿Por qué el sexo y el erotismo finalmente se extinguen, incluso en las mejores historias de amor? ¿Cómo podemos combinar la llama apasionada del deseo y el confort tranquilizador del hogar? Convencida, tras haber seguido a cientos de parejas (heterosexuales, homosexuales, con o sin hijos y de todas las edades), de que no hay fatalidad en el declive del deseo amoroso, Esther Perel nos ofrece aquí un revolucionario análisis de este fenómeno.

話し方は、誰でも、何歳からでも、学びながら鍛えることができます。しかも、その効果は一生持続するのです。iPhone１台で360万人のフォロワーを手に入れたメンタリストDaiGoが明かす、

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.

A practical, common-sense guide that will lead you from ancient wisdom to modern-day thinking, You Can Win will help you to establish new goals, develop a renewed sense of purpose and generate fresh and exciting ideas about yourself and your future. Shiv Khera guarantees, as the title suggests, a lifetime of success. The audiobook enables you to translate positive thinking into attitude, ambition and action, all of which combine to give you the winning edge.