Showing results by publisher "Penguin Audio" in Personal Development
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Philosophy and Life
- Exploring the Great Questions of How to Live
- By: A. C. Grayling
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Unabridged
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From Stoics to existentialists, in philosophy and literature, discussion of the philosophy of life—of love and death, of courage, fortitude and wisdom—challenges us all to think about what kinds of life are truly worth living. In this summation of a lifetime thinking and writing about this great question, A. C. Grayling explores with clarity and depth the ideas that each of us must use in answering it for ourselves.
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Philosophy and Life
- Exploring the Great Questions of How to Live
- Narrated by: Justin Avoth
- Length: 14 hrs and 13 mins
- Release date: 06-04-2023
- Language: English
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$26.99 or free with 30-day trial
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Why We Eat (Too Much)
- The New Science of Appetite
- By: Dr Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
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For more than 20 years, Dr Andrew Jenkinson has helped thousands of people to solve their weight problems. Looking at how we eat today, in this audiobook he explores why modern nutrition has failed us. Why We Eat (Too Much) draws on the latest scientific research on appetite, anthropological insights from food habits around the world and personal stories of healthy and lasting weight loss. It is your one-stop solution to eating well and feeling more energised with no complications to your lifestyle.
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Let food be thy medicine and medicine be thy food
- By DJHDD on 07-04-2021
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Why We Eat (Too Much)
- The New Science of Appetite
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Release date: 02-01-2020
- Language: English
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$26.99 or free with 30-day trial
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Be Useful
- Seven Tools for Life
- By: Arnold Schwarzenegger
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Unabridged
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The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful.
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Excellent
- By Anonymous User on 14-10-2023
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Be Useful
- Seven Tools for Life
- Narrated by: Arnold Schwarzenegger
- Length: 6 hrs and 19 mins
- Release date: 10-10-2023
- Language: English
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$21.99 or free with 30-day trial
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Manifest
- Dive Deeper
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
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This book takes you deeper into your inner healing journey and expands your understanding of each of the unique seven steps to manifestation. Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Each chapter is filled with exercises that are designed to cultivate self-awareness, reflection and growth, and therefore empower and enhance your manifesting process.
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First self help book
- By norah on 15-01-2023
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Manifest
- Dive Deeper
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Release date: 05-01-2023
- Language: English
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$16.99 or free with 30-day trial
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Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul’s Potential
- By: Phil Stutz, Barry Michels
- Narrated by: Barry Michels, Phil Stutz
- Length: 8 hrs and 44 mins
- Unabridged
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From the international best-selling authors of The Tools and Goop's resident psychotherapists comes a groundbreaking new book to help us overcome the side of us that is destructive and negative to find a deep level of happiness and fulfilment. Just as we are all motivated and driven by a positive desire to be our best, live by our values and to follow our dreams, so too are we all held back by a negative, destructive and fear-driven side of ourselves.
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Outstanding. Will read again
- By Frank on 02-03-2024
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Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul’s Potential
- Narrated by: Barry Michels, Phil Stutz
- Length: 8 hrs and 44 mins
- Release date: 22-08-2017
- Language: English
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$26.99 or free with 30-day trial
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- By: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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A life changing script flip
- By Anonymous User on 13-07-2020
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 08-01-2019
- Language: English
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$26.99 or free with 30-day trial
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Manifest
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Unabridged
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Written and narrated by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps you can understand the true art of manifestation and create the life you have always dreamed of. Whether you want to attract your soulmate, land the perfect job, buy the home you have always wanted, or simply find more inner-peace and confidence, Manifest will teach you exactly how to get there.
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Dream home manifested in 3 weeks
- By Anonymous User on 08-11-2022
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Manifest
- Narrated by: Roxie Nafousi
- Length: 4 hrs and 39 mins
- Release date: 06-01-2022
- Language: English
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$16.99 or free with 30-day trial
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Financial Freedom
- A Proven Path to All the Money You Will Ever Need
- By: Grant Sabatier, Vicki Robin - foreword
- Narrated by: Grant Sabatier, Vicki Robin
- Length: 10 hrs and 47 mins
- Unabridged
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Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional nine-to-five job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers listeners an alternative: Forget everything you've ever learned about money so you can actually live the life you want.
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Good book ruined by author narrating.
- By Mathew on 14-02-2019
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Financial Freedom
- A Proven Path to All the Money You Will Ever Need
- Narrated by: Grant Sabatier, Vicki Robin
- Length: 10 hrs and 47 mins
- Release date: 05-02-2019
- Language: English
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$26.99 or free with 30-day trial
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
- By: Dr Mary Claire Haver
- Narrated by: Dr Mary Claire Haver
- Length: 9 hrs and 45 mins
- Unabridged
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This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
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Extremely informative
- By Nadia on 05-05-2025
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
- Narrated by: Dr Mary Claire Haver
- Length: 9 hrs and 45 mins
- Release date: 25-07-2024
- Language: English
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$26.99 or free with 30-day trial
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I Haven’t Been Entirely Honest with You
- By: Miranda Hart
- Narrated by: Miranda Hart
- Length: 10 hrs and 9 mins
- Unabridged
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Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title! Basically, I have had an unexpectedly difficult decade – there have been surprising joys but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures.
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If you love Miranda read this
- By Emma Dyring on 28-10-2024
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I Haven’t Been Entirely Honest with You
- Narrated by: Miranda Hart
- Length: 10 hrs and 9 mins
- Release date: 10-10-2024
- Language: English
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$26.99 or free with 30-day trial
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it? In this book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart.
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Connection is 2 way
- By Anonymous User on 09-06-2024
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Release date: 22-02-2024
- Language: English
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$21.99 or free with 30-day trial
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The School of Life
- An Emotional Education
- By: Alain De Botton, The School of Life (PRH Rights)
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Unabridged
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This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
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not read by the author
- By obyone kenobi on 29-05-2021
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The School of Life
- An Emotional Education
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Release date: 05-09-2019
- Language: English
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$26.99 or free with 30-day trial
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Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- Unabridged
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Nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling. Yet we rarely make the conscious connection that these problems only trouble us in the first place, thanks to the ultimate time-management problem: the challenge of how best to use our 4,000 weeks. Four Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of this problem.
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thought invoking.
- By Antony on 19-05-2022
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Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- Release date: 26-08-2021
- Language: English
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$21.99 or free with 30-day trial
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Start with Why
- 15th Anniversary Edition: How Great Leaders Inspire Everyone to Take Action
- By: Simon Sinek
- Narrated by: Simon Sinek
- Length: 7 hrs and 56 mins
- Unabridged
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Simon Sinek's iconic global bestseller has sold more than three million copies by asking a simple fundamental question: Why are some people and organisations more innovative, more influential, and more profitable than others? The answer to why is another why. Leaders like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with a WHY. They realized that people won't truly buy into an idea, a movement, a product or a service until they understand the WHY behind it.
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Great content. Flawless presentation
- By Delta on 14-07-2025
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Start with Why
- 15th Anniversary Edition: How Great Leaders Inspire Everyone to Take Action
- Narrated by: Simon Sinek
- Series: Start with Why Series, Book 1
- Length: 7 hrs and 56 mins
- Release date: 15-05-2025
- Language: English
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$26.99 or free with 30-day trial
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, New York Times best-selling author Dr Brené Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.
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Simply what I needed to hear & learn
- By Louise Fleming on 23-02-2022
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Release date: 14-02-2022
- Language: English
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$26.99 or free with 30-day trial
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
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Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human development. In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few but as a continuum that runs through (and even underpins) our society.
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Very helpful
- By Zea Eagle on 04-07-2019
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Release date: 04-10-2018
- Language: English
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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Invaluable for anyone who has or is supporting someone with ADHD
- By Isobel L. on 04-01-2025
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-2024
- Language: English
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The Tools
- By: Phil Stutz, Barry Michels
- Narrated by: Phil Stutz, Barry Michels
- Length: 7 hrs and 7 mins
- Unabridged
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With five unique tools that take only three seconds each to use, you, too, can achieve a lifetime of fulfilment. Can you imagine what your life would be like if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of your life? The Tools is an extraordinary psychological model based on the proven methods of Hollywood's greatest psychotherapists. Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience.
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This is it!!!
- By Amazon Customer on 06-01-2016
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The Tools
- Narrated by: Phil Stutz, Barry Michels
- Length: 7 hrs and 7 mins
- Release date: 29-05-2012
- Language: English
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10 to 25
- The Science of Motivating Young People
- By: David Yeager
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Unabridged
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Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.
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10 to 25
- The Science of Motivating Young People
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Release date: 22-08-2024
- Language: English
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Practicable
- By S L on 25-03-2021
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Release date: 05-06-2018
- Language: English
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$16.99 or free with 30-day trial
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