Personality Isn't Permanent
Break Free from Self-Limiting Beliefs and Rewrite Your Story
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Narrated by:
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Sean Pratt
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By:
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Benjamin Hardy
About this listen
In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including:
• Why personality tests such as Myers-Briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes
• Why you should never be the “former” anything--because defining yourself by your past successes is just as damaging to growth as being haunted by past failures
• How to design your current identity based on your desired future self and make decisions here-and-now through your new identity
• How to reframe traumatic and painful experiences into a fresh narrative supporting your future success
• How to become confident enough to define your own life’s purpose
• How to create a network of “empathetic witnesses” who actively encourage you through the highs and lows of extreme growth
• How to enhance your subconscious to overcome addictions and limiting patterns
• How redesign your environment to pull you toward your future, rather than keep you stuck in the past
• How to tap into what psychologists call “pull motivation” by narrowing your focus on a single, definable, and compelling outcome
Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.
spectacular
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Very worthwhile read
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People Need This Book
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Practical and Powerful!
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Thank You for Writing this Book
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amazing book and beautiful narration
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Nice
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thought provoking
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"This Works!"
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I think the scientific evidence presented is hardly revolutionary:
- Teenagers go through multiple personalities and can be very different as adults (duh)
- Traumatic/major life events can trigger big changes in people (duh)
- Personality changes with context, confidence/competency, experience, maturity (mostly duh)
There has been a long-standing school that said personality [never?] changed (which this book obviously opposes) - but that depends on your definition of personality; and any inconsistency in what personality includes leads to comparing apples with oranges.
Most (but not all) people I know haven't changed in personality from my perspective for 10 years. Those who have I am saddened/excited when I see it, but they are memorable.
I can think of two people who hold onto their personality types like a birth certificate - but most take it with a grain of salt.
If you do one, make sure it doesn't become a crutch. e.g. If it comes out you're introverted, practice being more extroverted - not closing the curtains and resigning as an introvert.
Mostly just common sense - rare as that is
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