Showing results by publisher "Tantor Audio" in Personal Development
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Outsmarting Alzheimer's
- What You Can Do to Reduce Your Risk
- By: Kenneth S. Kosik MD
- Narrated by: Barry Abrams
- Length: 9 hrs and 16 mins
- Unabridged
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Did you know that getting on the treadmill can help keep your brain sharp? Or that repeatedly staying up to catch the late show could increase the likelihood of being struck down by dementia? The dozens of choices you make over the course of any average day all add up. Together with your family history, they establish your chances of getting Alzheimer's years from now. No drugs or procedures can cure or even effectively treat Alzheimer's yet.
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Outsmarting Alzheimer's
- What You Can Do to Reduce Your Risk
- Narrated by: Barry Abrams
- Length: 9 hrs and 16 mins
- Release date: 31-01-2016
- Language: English
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$26.02 or free with 30-day trial
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I Love You, More
- Short Stories of Addiction, Recovery, and Loss from the Family's Perspective
- By: Blake E. Cohen CAP
- Narrated by: Joe Hempel
- Length: 2 hrs and 17 mins
- Unabridged
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I Love You, More offers insight into the various perspectives and experiences of family members who have dealt with the harrowing disease of addiction. The goal of this quick, accessible book is to be the conduit that allows you to enter the body and mind of a substance abuser and their family, to see the world through their eyes as they navigate their way through one of the most heart-breaking and gut-wrenching hardships they will ever face.
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I Love You, More
- Short Stories of Addiction, Recovery, and Loss from the Family's Perspective
- Narrated by: Joe Hempel
- Length: 2 hrs and 17 mins
- Release date: 03-03-2020
- Language: English
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$15.31 or free with 30-day trial
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Attachments
- Why You Love, Feel, and Act the Way You Do
- By: Dr. Tim Clinton, Dr. Gary Sibcy
- Narrated by: Christopher Solimene
- Length: 13 hrs and 49 mins
- Unabridged
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The answer to why people feel and act the way they do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment". The author has cited four primary bonding styles that explain why people love, feel, and act the way they do. This book is for anyone who desires closeness, especially in the most intimate relationships: marriage, parenting, close friends, and ultimately God.
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May as well read the bible
- By Preppy on 06-08-2019
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Attachments
- Why You Love, Feel, and Act the Way You Do
- Narrated by: Christopher Solimene
- Length: 13 hrs and 49 mins
- Release date: 20-09-2017
- Language: English
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$28.22 or free with 30-day trial
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Arrest-Proof Yourself, Second Edition
- By: Dale C. Carson, Wes Denham
- Narrated by: Joel Richards
- Length: 11 hrs and 43 mins
- Unabridged
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More people than ever are getting arrested - usually for petty offenses against laws that rarely used to be enforced. This eye-opening book tells you everything you need to know about how cops operate, the little things that can get you in trouble, and how to stay free from the hungry jaws of the criminal justice system. It is now updated with new and important information on the right of the police to search your car; on guns, knives, and self-defense; and on changes in surveillance methods.
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Arrest-Proof Yourself, Second Edition
- Narrated by: Joel Richards
- Length: 11 hrs and 43 mins
- Release date: 31-08-2018
- Language: English
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$26.99 or free with 30-day trial
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Anxiety for Dummies (3rd Edition)
- By: Charles H. Elliott, Laura L. Smith PhD
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Unabridged
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If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.
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Anxiety for Dummies (3rd Edition)
- Narrated by: Barry Abrams
- Length: 13 hrs and 7 mins
- Release date: 16-03-2021
- Language: English
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$26.99 or free with 30-day trial
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Overcoming Anxiety for Dummies
- 2nd Edition
- By: Charles H. Elliot PhD, Laura L. Smith PhD
- Narrated by: Daniel Henning
- Length: 13 hrs and 45 mins
- Unabridged
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Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
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Overcoming Anxiety for Dummies
- 2nd Edition
- Narrated by: Daniel Henning
- Length: 13 hrs and 45 mins
- Release date: 27-08-2019
- Language: English
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$26.99 or free with 30-day trial
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Burnout for Dummies
- By: Eva Selhub MD
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Unabridged
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Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient, and create a happier, healthier, and more satisfying life.
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Burnout for Dummies
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Release date: 26-12-2023
- Language: English
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$30.08 or free with 30-day trial
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What Editors Do
- The Art, Craft, and Business of Book Editing
- By: Peter Ginna
- Narrated by: Charles Constant, Susan Hanfield
- Length: 12 hrs and 8 mins
- Unabridged
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Editing is an invisible art where the very best work goes undetected. Editors strive to create books that are enlightening, seamless, and pleasurable to read, all while giving credit to the author. In What Editors Do, Peter Ginna gathers essays from 27 leading figures in book publishing about their work. Representing both large houses and small, and encompassing trade, textbook, academic, and children's publishing, the contributors make the case for why editing remains a vital function to writers - and readers - everywhere.
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batterys flat on the female narrator
- By Andrew Steven on 19-08-2024
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What Editors Do
- The Art, Craft, and Business of Book Editing
- Narrated by: Charles Constant, Susan Hanfield
- Length: 12 hrs and 8 mins
- Release date: 30-06-2018
- Language: English
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$26.99 or free with 30-day trial
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Old Man Country
- My Search for Meaning Among the Elders
- By: Thomas R. Cole
- Narrated by: David Colacci
- Length: 7 hrs and 19 mins
- Unabridged
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We aspire to live in a country where old men are celebrated as vital elders but not demeaned if they become ill and dependent. We aspire to maintain health as well as maintain dignity and fulfillment in frailty. Old Man Country helps listeners see and imagine these possibilities for themselves. The audiobook follows the journey of a writer in search of wisdom, as he encounters 12 distinguished American men over 80 - including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world's most famous heart surgeon.
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Old Man Country
- My Search for Meaning Among the Elders
- Narrated by: David Colacci
- Length: 7 hrs and 19 mins
- Release date: 07-01-2020
- Language: English
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$24.09 or free with 30-day trial
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Trans Sex
- Clinical Approaches to Trans Sexualities and Erotic Embodiments
- By: Lucie Fielding
- Narrated by: Lucie Fielding
- Length: 11 hrs and 13 mins
- Unabridged
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Despite the increasing visibility of trans and non-binary folx in media, political representation, and popular culture, their sexual lives and erotic embodiments are woefully under-attended—to in both scholarship and clinical practice. The aim of this book is to equip providers with both conceptual frameworks and concrete tools for better engaging their trans, non-binary, and gender expansive clients in pleasure-centered discussions of sexual health.
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Trans Sex
- Clinical Approaches to Trans Sexualities and Erotic Embodiments
- Narrated by: Lucie Fielding
- Length: 11 hrs and 13 mins
- Release date: 29-10-2024
- Language: English
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$26.99 or free with 30-day trial
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Sustainable Fashion for Dummies
- By: Paula N. Mugabi
- Narrated by: Sanya Simmons
- Length: 8 hrs and 13 mins
- Unabridged
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Want to learn how to make more ethical fashion choices? Sustainable Fashion For Dummies will teach you how to pick up new habits that align with a more sustainable future. The rise of fast fashion in recent years has contributed to unsafe work environments, unfair wages, and toxic pollution. With sustainable fashion, you can have groovy clothing and accessories that are produced in an ecologically and socially responsible manner, using quality products and long-lasting materials.
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Sustainable Fashion for Dummies
- Narrated by: Sanya Simmons
- Length: 8 hrs and 13 mins
- Release date: 31-10-2023
- Language: English
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$26.99 or free with 30-day trial
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Recycling for Dummies
- By: Sarah Winkler
- Narrated by: Stephanie Richardson
- Length: 12 hrs and 47 mins
- Unabridged
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Recycling is a simple action we can take that has an immediate positive effect. It keeps waste out of landfills, conserves natural resources, prevents pollution, and saves energy. But recycling isn't always straightforward. With so many different rules, it can be tough to understand. If you're worried that you're not recycling properly, or wondering whether you could be recycling more, this is the book for you. Recycling For Dummies cuts through the confusion around what you can and can't recycle. This manual breaks down recycling codes, symbols, and rules in a straightforward way.
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Recycling for Dummies
- Narrated by: Stephanie Richardson
- Length: 12 hrs and 47 mins
- Release date: 18-07-2023
- Language: English
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$26.99 or free with 30-day trial
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Lead Like a Girl
- The New Leadership Playbook for Women and Men
- By: Dalia Feldheim, Sheryl Sandberg - foreword
- Narrated by: Dina Pearlman
- Length: 9 hrs and 7 mins
- Unabridged
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Lead Like a Girl is a holistic look at how to achieve purpose and joy at work. It is about turning the world of work into a place where empathy, intuition, passion, and resilience take their rightful place, where women can lead like women and men can tap into their more feminine leadership traits and dare to lead (more) like a girl!
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Lead Like a Girl
- The New Leadership Playbook for Women and Men
- Narrated by: Dina Pearlman
- Length: 9 hrs and 7 mins
- Release date: 03-03-2025
- Language: English
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$25.44 or free with 30-day trial
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Optimizing Your Health
- An Approachable Guide to Reducing Your Risk of Chronic Disease
- By: Emily Gold Mears
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 34 mins
- Unabridged
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In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Gold Mears features real-life stories, clinical studies, the latest discoveries, and infographics to demonstrate what is hurting us and what can help us in our pursuit of a long, healthy life. This book curates a vast amount of health and wellness information and focuses on the most salient aspects.
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Optimizing Your Health
- An Approachable Guide to Reducing Your Risk of Chronic Disease
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 34 mins
- Release date: 17-05-2022
- Language: English
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$26.99 or free with 30-day trial
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Sex Ed for Grown-Ups
- How to Talk to Children and Young People About Sex and Relationships
- By: Jonny Hunt
- Narrated by: Chris Sorensen
- Length: 11 hrs and 32 mins
- Unabridged
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Sex Ed for Grown-Ups is an open and honest guide that empowers adults to talk to young people about all things sex and relationships.
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Sex Ed for Grown-Ups
- How to Talk to Children and Young People About Sex and Relationships
- Narrated by: Chris Sorensen
- Length: 11 hrs and 32 mins
- Release date: 15-03-2022
- Language: English
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$27.36 or free with 30-day trial
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Embracing the End of Life
- A Journey into Dying & Awakening
- By: Patt Lind-Kyle MA
- Narrated by: Randye Kaye
- Length: 13 hrs and 19 mins
- Unabridged
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Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now.
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Embracing the End of Life
- A Journey into Dying & Awakening
- Narrated by: Randye Kaye
- Length: 13 hrs and 19 mins
- Release date: 21-12-2021
- Language: English
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$30.08 or free with 30-day trial
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Manners Will Take You Where Brains and Money Won't
- Wisdom from Momma and 35 Years at NASA
- By: Donald G. James, Captain Dennis D. James, Congressman Eric Swalwell - foreword
- Narrated by: Donald G. James
- Length: 9 hrs and 27 mins
- Unabridged
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With Manners Will Take You Where Brains and Money Won't, Donald James goes beyond handshakes and thank-you notes to explain how the true definition of manners is the authentic and genuine way we show up in the world. With inspiring and thought-provoking stories from his 35 years in public affairs and education at NASA, and guided by the lessons his mother taught him, Donald explains how having good manners is a key ingredient to finding purpose, fulfillment, and meaning in business and in life.
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Manners Will Take You Where Brains and Money Won't
- Wisdom from Momma and 35 Years at NASA
- Narrated by: Donald G. James
- Length: 9 hrs and 27 mins
- Release date: 23-11-2021
- Language: English
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$26.99 or free with 30-day trial
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Good Sexual Citizenship
- How to Create a (Sexually) Safer World
- By: Ellen Friedrichs
- Narrated by: Lynn Bradford
- Length: 8 hrs and 37 mins
- Unabridged
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Our society is undergoing an evolution, and we should take this as a call to action to ensure that all people, regardless of gender identity, sexual orientation, ability, age, ethnicity, race, religion, or social class, are treated as humans worthy of respect.
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Good Sexual Citizenship
- How to Create a (Sexually) Safer World
- Narrated by: Lynn Bradford
- Length: 8 hrs and 37 mins
- Release date: 21-09-2021
- Language: English
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$26.99 or free with 30-day trial
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Mother to Daughter
- Wisdom from the Heart
- By: Melissa Harrison, Harry H. Harrison Jr.
- Narrated by: Tanya Eby
- Length: 53 mins
- Unabridged
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You know just how she feels: her joy, her curiosity, her will to take on the world. And why she needs the guidance of the person who's closer than close: you. This inspiring companion, filled with wisdom and values and the poetry of daily life, is full of lessons about courage, kindness, respect, boys, her father, dressing up, and all that a mother can do to nurture her daughter as she grows into a woman.
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Mother to Daughter
- Wisdom from the Heart
- Narrated by: Tanya Eby
- Length: 53 mins
- Release date: 21-09-2021
- Language: English
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$7.99 or free with 30-day trial
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Sex Therapy with Erotically Marginalized Clients
- Nine Principles of Clinical Support
- By: Damon M. Constantinides, Shannon L. Sennott, Davis Chandler
- Narrated by: Sarah Beth Pfeifer
- Length: 13 hrs and 6 mins
- Unabridged
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Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support provides a clinical guide to relational sex therapy with individuals, partnerships, polyships, and alternative family structures where one or more of the clients are erotically marginalized. The book bridges gaps between the past, present, and future in the field of sex therapy and greatly expands the diversity of experiences and identities within the field, particularly the experience of multiple oppressions.
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Sex Therapy with Erotically Marginalized Clients
- Nine Principles of Clinical Support
- Narrated by: Sarah Beth Pfeifer
- Length: 13 hrs and 6 mins
- Release date: 13-09-2022
- Language: English
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$26.99 or free with 30-day trial
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