Showing results by publisher "Macmillan Audio" in Personal Development

Sexuality and spiritual practice have been at odds for centuries. Kimberly Ann Johnson teaches us how to reconcile the two. When your spirituality includes your sexuality, you access a power that can change the world. “Feminine sexuality is the antidote to a profit-driven, shame-based...

To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of...

Now this perennial favorite is available on CD Anyone can answer everyday life questions by acknowledging and trusting in what has been called their inner voice, the voice of their guardian angel, or God. Going beyond the central messages in the enormously popular Conversations With God and The...

Who is psychologist, professor, best-selling author, and YouTube personality Dr. Peterson? What does he believe in? Who are his followers? And why is he so controversial? These are among the many questions raised in this compelling, exhaustively researched account of his life - from Peterson’s early days as a religious-school student in small-town Canada to his tenure at Harvard to his headline-making persona of the present day.

This program is read by the author. In Never Enough, Mike Hayes—former Commander of SEAL Team TWO—helps listeners apply high-stakes lessons about excellence, agility, and meaning across their personal and professional lives. Mike Hayes has lived a lifetime of once-in-a-lifetime experiences...

A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing. What is the sacred purpose of your life? According to Caroline Myss, there is no question more important in our lives than this one. Now you have a "compass" to...

Just as we need a mirror to see our own face, there are aspects of our true self that we can only come to know when they are reflected to us by another. Now you can experience two exceptional spiritual teachers as they engage in a dialogue about the power of sacred relationship as a vehicle for...

Finding Guidance and Courage: A Light in Hard Times We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can...

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness...

Course objectives: List ways in which you can practice mindful living Identify how mindfulness can be used in psychotherapy Discuss how to utilize mindfulness from the perspective of both client and therapist Before you can help others, Thich Nhat Hanh teaches, you must first bring...

Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned...

Are you chasing your ideal life but aren't sure how to get there? If so, you're not alone. Professor Srikumar S. Rao found himself successful in his career and personal life, but felt something important was lacking. So he began a quest for the "perfect life." What he discovered was the power of...

Guided Practices for Deep, Full-Body Relaxation How often have you been truly relaxed—as easy and peaceful as a sleeping child? Many of us become so attached to our worries, stresses, and goals that we forget how to really unwind. With Reiki Relaxation, Bronwen Stiene brings you six soothing...

Are You Ready to Raise a Ruckus? You’re probably good at your job, maybe even great. But secretly, do you yearn to fly higher? To challenge the rules and surprise us with something remarkable? To instigate delight, connection, and real change? To choose better over safer? Business and cultural...

For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: how do I find lasting relief? Drs. Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and...

Join the bestselling author of Writing Down the Bones as she gives you a map for taking your best ideas and inspirations—your thunder and lightning—and turning them into finished stories, essays, and novels. The challenge we face as writers, Natalie Goldberg says, begins with the process of...

Spiritual Practice Beyond Institutional Religion and Secularism As much as science tries to answer all our questions and technology tries to make life easier, there is always a part of us that hungers for something greater. “We have a soul that needs meaning and purpose, as much as the body...

Embracing the Light and Dark Sides of Divine Consciousness Life's great challenge, Marion Woodman says on Holding the Tension of the Opposites, is in developing an integration between the spirit and the body. From this integration there arises a divine "tension," allowing for a new consciousness...

For aspiring writers, few experiences offer the thrill of a well-taught creating writing workshop—imagine the surge of fresh ideas filling your mind, exercise by exercise, as you absorb the skills of the craft from a seasoned expert, almost effortlessly. Now you can experience this unmatched...

Stop spinning your wheels, reconnect with your genius, and shift your most precious resource—your energy—to what matters most “A practical, compassionate guide for high achievers ready to work smarter, not harder.” —Nedra Glover Tawwab, New York Times bestselling author of Set...