Showing results by publisher "Hodder & Stoughton" in Relationships, Parenting & Personal Development

In 2015 former England football star Rio Ferdinand suddenly and tragically lost his wife and soul mate, Rebecca, age 34, to cancer. It was a profound shock, and Rio found himself struggling to cope not just with the pain of his grief but also with his new role as both mum and dad to their three young children. Rio's BBC1 documentary Being Mum and Dad touched everyone who watched it and won huge praise for the honesty and bravery he showed in talking about his emotions and experiences.

A practical guide to navigating grief and everything that comes with loss. Jeff Brazier has experienced bereavement in many forms: in his childhood; helping his two boys through the devastating death of their mother, Jade Goody; witnessing the anguish of his own mum when she lost both of her parents; and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there.

At 25 Dan left his 'spoiled white asshole' life in Los Angeles to look after his dying parents in Salt Lake City, Utah. His mother, who had already been battling cancer on and off for close to 15 years, had taken a turn for the worse. His father, a devoted marathon runner and adored parent, had been diagnosed with motor neurone disease, which was quickly eroding his body. Dan's four siblings were already home, caring for their parents and resenting Dan for not doing the same.

You are a Pisces. You are the romantic dreamer and idealist of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.

The power of BBC journalist and presenter Ashley John-Baptiste's book lies not only in sharing the harshness of his experience, but also in showcasing his extraordinary resilience in the darkest of times. Looked After tells the story of the UK's care provision from the inside in a visceral way - and acknowledges the importance of the key people who helped him turn his life around. This is a memoir written from the heart that pulls no punches. Looked After demonstrates that given opportunity and encouragement a cared-for boy can become a successful man, a loving husband, a proud father.

For people who happen to be parents (or might be soon). Because for every turdy nappy you sadly deposit into a gag-reflex-inducing bin, there's a moment that's less sh*t around the corner. This is not a audiobook that will help you grow (or raise) a human successfully. But this is a book that might, if you're not too emotionally battered - and can see through the permanent eye twitch - help you laugh a little more than you cry. But that's not guaranteed.

A dog's guide to life - how to be a kinder, compassionate, more mindful and wiser human. Anyone who has ever fallen hopelessly in love with a dog will know dogs have the capacity to love us back unconditionally, welcome us home with unbridled excitement, forgive us endlessly for our impatience, comfort us when we're feeling low - and then play games with wholehearted contentment, bringing endless joy to our lives.

You are a Gemini. You are the communicator and ideas person of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.

We all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window?

Forget the old ways of unhealthy working hours and pressing pause on your life until retirement - especially in uncertain economic times. In Make Money While You Sleep, Lucy Griffiths, passive income strategist and coach, will share how you can create a course-based business that works 24 hours a day for you while you get on with the business of living your life.

Liv's Alone is an honest and hopeful memoir that captures the joy and the challenge that is parenting alone by choice. From smashing the fairy tale story that we're fed from a young age and grieving the life you thought you were going to have, to buying sperm from Denmark and bringing a baby into the world, Liv guides listeners through the highs and lows with warmth, humour and understanding.

A short guide to going vegan - the why, the what and the how. Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle.

A story of friendship, family, love and loss set against the grimy and glittering streets of '50s Soho. For fans of Kate Furnivall and Rachel Rhys. In a city of strangers, who can you trust? London, 1952. Dina Demetriou has travelled from Cyprus for a better life. She's certain that excitement, adventure and opportunity are out there, waiting - if only she knew where to look. Her passion for clothes and flair for sewing land her a job repairing the glittering costumes at the notorious Pelican Revue. It's here that she befriends the mysterious and beautiful Bebba.

You are a Scorpio. You are the change agent and healer of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.

A personal celebration of female friendships - the good, the bad and the complicated - by lifestyle content creator Lily Pebbles. If there's one piece of invaluable advice for women and girls of all ages, it is that there is nothing more important than creating and maintaining strong, positive and happy friendships with other women. In a culture that largely pits women against each other, I want to celebrate female friendships...all strings attached!

Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths, as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctors. Meet Tim. For nearly a decade, he kept his depression secret; it made him feel so weak and shameful, he thought it would destroy his whole life if anyone found out. And Tim is not alone.

This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.

The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.

You are a Taurus. You are the practical realist and indulgent sensualist of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are.

Child psychiatrist Dr Mike Shooter sheds light on the painful issues and universal experience of growing up, through the stories of his patients and their families. Growing up isn't easy. We can be at our most vulnerable and confused. And the right help isn't always there when we need it most. For over 40 years, psychiatrist Mike Shooter has listened to children and adolescents in crisis, helping them to find their stories and begin to make sense of their lives.