Showing results by publisher "Audible Studios" in Relationships, Parenting & Personal Development
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Gross National Happiness
- Why Happiness Matters for America and How We Can Get More of It
- By: Arthur C. Brooks
- Narrated by: Richard Stevens
- Length: 6 hrs and 10 mins
- Unabridged
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Who are the happiest Americans? Surveys show that religious people think they are happier than secularists, and secularists think they are happier than religious people. Liberals believe they are happier than conservatives, and conservatives disagree. In fact, almost every group thinks it is happier than everyone else. In this provocative new book, Arthur C. Brooks explodes the myths about happiness in America.
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Gross National Happiness
- Why Happiness Matters for America and How We Can Get More of It
- Narrated by: Richard Stevens
- Length: 6 hrs and 10 mins
- Release date: 14-09-2010
- Language: English
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The Easy Way to Stop Smoking with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin Bonetti
- Length: 1 hr and 19 mins
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Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stopping smoking needn't be an effortful struggle - this download offers an easier way. Through hypnosis, you can find the strength and belief you need to become a successful non-smoker. Simply relax, listen, and discover how to leave cigarettes behind and free yourself from tobacco.
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The Easy Way to Stop Smoking with Hypnosis
- Narrated by: Benjamin Bonetti
- Length: 1 hr and 19 mins
- Release date: 13-12-2012
- Language: English
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- By: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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basic & general
- By Angie on 06-12-2022
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Release date: 29-01-2019
- Language: English
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Sunny Days
- Sunil Gavaskar's Own Story
- By: Sunil Gavaskar
- Narrated by: Avinash Kumar Singh
- Length: 9 hrs and 42 mins
- Unabridged
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Sunny Days is the fascinating record of the growth of India's greatest batsman, one whose astonishing feats on the cricket field have had innumerable records rewritten and yet more difficult targets set. How did Sunil Manohar Gavaskar begin, and what were the early days like? It is not merely out of curiosity that one may ask the question; the knowledge of the shaping up of the process of greatness is essential for a true understanding of the greatness. Before we can ask the Little Master to tell us about the dizzying heights of his career, we need to know the beginning. And Sunny Days is all about it.
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loved this book..
- By vinny on 20-01-2019
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Sunny Days
- Sunil Gavaskar's Own Story
- Narrated by: Avinash Kumar Singh
- Length: 9 hrs and 42 mins
- Release date: 10-05-2018
- Language: English
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Sex & Cupcakes
- A Juicy Collection of Essays
- By: Rachel Kramer Bussel
- Narrated by: Rose Caraway
- Length: 2 hrs and 41 mins
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Sex and Cupcakes is a collection of essays from writer Rachel Kramer Bussel reflecting on her years as a sex columnist and cupcake blogger, detailing her dirty and sweet sides as well as sexual adventures, politics, heartbreak, tattoos, and more.
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Sex & Cupcakes
- A Juicy Collection of Essays
- Narrated by: Rose Caraway
- Length: 2 hrs and 41 mins
- Release date: 13-02-2015
- Language: English
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- By: Scott Moore
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Unabridged
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Release date: 03-03-2020
- Language: English
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Life Is What Matters
- It's Time to Be Happy Again
- By: Alka Dixit
- Narrated by: Iyer Seetal
- Length: 4 hrs and 41 mins
- Unabridged
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Our daily lives keep us so occupied that all we see in it is chaos and not the blessings that come with it. We see the problems that stand in our way and forget the ones we have crossed and moved on from. Isn't it! To understand life, we need to first value our life. In simpler words, we need to take care of our life. What if we raise both our kids and our own life simultaneously? When the author first met the enigmatic Dr Aditi, she was intrigued by her profound understanding of life and penned this book on her effective and easy way to adapt a plan for a happier life.
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Life Is What Matters
- It's Time to Be Happy Again
- Narrated by: Iyer Seetal
- Length: 4 hrs and 41 mins
- Release date: 05-10-2018
- Language: English
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- By: Yuri Elkaim
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Unabridged
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You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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Resources link no longer active
- By Gillian on 21-01-2023
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Release date: 22-12-2015
- Language: English
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The Five Longings
- What We've Always Wanted - and Already Have
- By: David Richo
- Narrated by: Brett Barry
- Length: 7 hrs
- Unabridged
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If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for - like love, meaning, freedom, happiness, and growth - not only do you discover deep truths about yourself but you also find that the things you long for were never really missing at all.
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The Five Longings
- What We've Always Wanted - and Already Have
- Narrated by: Brett Barry
- Length: 7 hrs
- Release date: 18-04-2017
- Language: English
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- By: Alexandra Katehakis
- Narrated by: Esther White
- Length: 7 hrs and 15 mins
- Unabridged
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Enjoyable, exciting sex is possible after sex addiction. As a sex, marriage, and family therapist, Alexandra Katehakis introduces a successful program for sufferers and their loved ones that will help them hone their erotic intelligence by making sense of the past, creating healthy habits in the present, and looking toward a more intimate relationship that nurtures honesty and closeness. With Katehakis's help, sex addicts can get in touch with their healthy sexual side and embrace true intimacy and acceptance in themselves and in their mates.
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- Narrated by: Esther White
- Length: 7 hrs and 15 mins
- Release date: 05-06-2018
- Language: English
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The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- By: Alex Lickerman
- Narrated by: Phil Holland
- Length: 7 hrs and 50 mins
- Unabridged
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Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.
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This book is timeless!
- By Sharen on 19-04-2015
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The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- Narrated by: Phil Holland
- Length: 7 hrs and 50 mins
- Release date: 25-03-2013
- Language: English
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- By: Benjamin W. Decker
- Narrated by: Benjamin W. Decker
- Length: 3 hrs and 27 mins
- Unabridged
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Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- Narrated by: Benjamin W. Decker
- Length: 3 hrs and 27 mins
- Release date: 29-01-2019
- Language: English
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The Addiction Solution
- Unraveling the Mysteries of Addiction Through Cutting-Edge Brain Science
- By: David Kipper MD, Steven Whitney
- Narrated by: Bryan Reid
- Length: 7 hrs and 41 mins
- Unabridged
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For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.
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The Addiction Solution
- Unraveling the Mysteries of Addiction Through Cutting-Edge Brain Science
- Narrated by: Bryan Reid
- Length: 7 hrs and 41 mins
- Release date: 03-06-2014
- Language: English
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Surviving in Spirit
- A Memoir about Sisterhood and Addiction
- By: Mélanie Berliet
- Narrated by: Dina Pearlman
- Length: 1 hr and 52 mins
- Unabridged
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While it's tough to understand what leads a person into addiction - to witness someone you love kind-of kill herself - the truth is that you can learn from it. By the time Céline died at age 30, she was Kermit The Frog green and she vomited blood more frequently than she was able to eat. In less than a decade, she had gone from summa cum laude Columbia graduate to NYU PhD student to unemployed, rambling, stumbling drunk saddled with a cirrhotic liver beyond repair.
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Surviving in Spirit
- A Memoir about Sisterhood and Addiction
- Narrated by: Dina Pearlman
- Length: 1 hr and 52 mins
- Release date: 29-05-2014
- Language: English
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Single but Dating
- 10 Steps to a More Dateable You
- By: Dr. Nikki Goldstein
- Narrated by: Dr. Nikki Goldstein
- Length: 9 hrs and 14 mins
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In recent years what it means to be a single woman has evolved. We’re no longer sitting at home, waiting for the phone to ring. Today, we want to do it all, without necessarily saying ‘I do’: love affairs, casual flings, booty calls, internet dating, holiday romances, finding Mr Right, Mr Right Now and even Mr Wrong. We are open to the idea of marriage and true love, but are making the most of the #singlebutdating life while we have it.
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Entertaining, a great mix of advice and giggles.
- By Ma-ann Pacion on 17-05-2020
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Single but Dating
- 10 Steps to a More Dateable You
- Narrated by: Dr. Nikki Goldstein
- Length: 9 hrs and 14 mins
- Release date: 30-03-2020
- Language: English
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Hungry
- A Mother and Daughter Fight Anorexia
- By: Sheila Himmel, Lisa Himmel
- Narrated by: Mia Chiaromonte, Tamara Marston
- Length: 10 hrs and 11 mins
- Unabridged
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Unbeknownst to food critic Sheila Himmel-as she reviewed exotic cuisines from bistro to brasserie- her daughter, Lisa, was at home starving herself. Before Sheila fully grasped what was happening, her 14-year-old with a thirst for life and a palate for the flavors of Vietnam and Afghanistan was replaced by a weight-obsessed, antisocial, 100 pound 19-year-old.
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Misleading
- By Kirin on 29-11-2019
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Hungry
- A Mother and Daughter Fight Anorexia
- Narrated by: Mia Chiaromonte, Tamara Marston
- Length: 10 hrs and 11 mins
- Release date: 11-06-2013
- Language: English
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Orgasms for Two
- The Joy of Partnersex
- By: Betty Dodson
- Narrated by: Genvieve Bevier
- Length: 6 hrs and 58 mins
- Unabridged
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In Orgasms for Two: The Joy of Partnersex, Dr. Dodson debunks the myths that keep us from having satisfying - and mutually satisfying - sex lives. She shows us how to be happier and healthier through the benefits of pleasure, and she shows us how to get to know ourselves and our partners better, whether it’s the inner and outer workings of the anatomy or the best sex toys to bring to bed. She writes often from her own experiences, because she feels people learn best through example, and she writes from the knowledge acquired through years of working with women and men, teaching workshops, and doing research.
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Orgasms for Two
- The Joy of Partnersex
- Narrated by: Genvieve Bevier
- Length: 6 hrs and 58 mins
- Release date: 03-08-2012
- Language: English
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Du musst nicht von allen gemocht werden
- Vom Mut, sich nicht zu verbiegen
- By: Ichiro Kishimi
- Narrated by: Bodo Primus, Julian Horeyseck, Chris Nonnast
- Length: 6 hrs and 13 mins
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Der Weltbestseller aus Japan. Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler - dem großen Vorreiter der Achtsamkeitsbewegung - die diesem bewegenden Dialog zugrunde liegen, die zutiefst befreiend sind und uns allen ermöglichen, endlich die Begrenzungen zu ignorieren, die unsere Mitmenschen und wir selbst uns auferlegen.
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Du musst nicht von allen gemocht werden
- Vom Mut, sich nicht zu verbiegen
- Narrated by: Bodo Primus, Julian Horeyseck, Chris Nonnast
- Length: 6 hrs and 13 mins
- Release date: 25-04-2019
- Language: German
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My Favorite Lesbian Stories from Best American Erotica
- By: Susie Bright - editor/author, Dorothy Allison, Lisa Montanarelli, and others
- Narrated by: Pamela D'Pella, Theo McKell, Kathe Mazur, and others
- Length: 8 hrs and 37 mins
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Some of the smartest erotic stories in the world just happen to be written by lesbians, women who changed the face of erotic lit. Susie Bright presents a collection of lesbian sex lives that speak fearlessly, through every taboo, without any apologies. Writers like Dorothy Allison, Lisa Montanarelli, Greta Christina, and Peggy Munson name names, get as close to any woman as they dare, and relish every deep stroke of their erotic pens….
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My Favorite Lesbian Stories from Best American Erotica
- Narrated by: Pamela D'Pella, Theo McKell, Kathe Mazur, Gabrielle de Cuir, Judith Smiley, Candace Tate, Elena Stauffer, Deleena Valdatti, Loreen Zann, Alyson Silverman, Susie Bright
- Length: 8 hrs and 37 mins
- Release date: 03-04-2012
- Language: English
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Better Than I Ever Expected
- Straight Talk About Sex After Sixty
- By: Joan Price
- Narrated by: Suzanne Toren
- Length: 7 hrs and 43 mins
- Unabridged
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Better Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex. Joan Price's woman-to-woman straight talk transcends the self-help style of other books in this field. Yes, there are challenges to sex after menopause and beyond, says Price, but there are also creative solutions.
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Better Than I Ever Expected
- Straight Talk About Sex After Sixty
- Narrated by: Suzanne Toren
- Length: 7 hrs and 43 mins
- Release date: 10-08-2012
- Language: English
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