Showing results by publisher "Simon & Schuster Audio" in Relationships, Parenting & Personal Development

A delightful foray into the world of yoga, unlocking the practice's spiritual, physical, and psychological benefits and exploring the path to becoming a master instructor. This is an insightful, multidimensional portrait of how this Eastern practice became one of the most popular disciplines in America and of the yoga instructors who love it, train for it, and make a living from it.

Everyone knows that opening a restaurant is a risky business, a venture with an astounding rate of failure. Patric Kuh’s Becoming a Restaurateur takes listeners behind the scenes of one of America’s trendiest new restaurants, revealing how Lien Ta and chef Jonathan Whitener of LA’s Here’s Looking at You managed to beat the odds. With valuable information about what daily life for a professional is like, this is an entertaining, practical guide to what makes a master restaurateur, from writing the business plan to opening night and beyond.

What Tom Chiarella discovers is that great real estate agents devote themselves to the job with a sense of craftsmanship. Showcasing the individual tools used to develop a successful real estate career, Becoming a Real Estate Agent profiles individuals who live a life of thrilling improvisation, action, and instinct - a life in which excellence is sometimes gauged by the ability to walk away from a commission when circumstance demands it.

Vows is both a moving memoir of two marriages and a thoughtful meditation on marriage itself. Cheryl Mendelson tackles the sociology of commitment through our most traditional promises and shows why they endure.

And After All gives the mic to the fans that launched Oasis to stratospheric fame and takes a deep dive into the band’s formation, history, and reunion. Through the lens of the fans who were there for all the songs, feuds, and incredible shows, journalist Melissa Locker examines the path Oasis charted as they cemented their place in modern rock history.

An Atria Book. Atria Books has a great book for every listener.

Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?

In this unofficial title, Rebecca Jennings takes the most iconic and unforgettable moments from Love Island to remind us dating should be fun—not just tolerable. A witty love letter to Love Island superfans, hopeless romantics, and serial swipers, Be the Bombshell will teach you to demand what you want unapologetically and to tell the difference between what’s worth the compromise and what’s settling for less than you deserve.

Why do so many Black Americans—whether privileged or poor, urban or suburban, young or old—live in a state of chronic anxiety, fear, and shame? Rock My Soul: Black People and Self-Esteem breaks through collective denial and dares to imagine a more liberatory framework for understanding “self and identity in a world where loss is commonplace.” With visionary insight, hooks exposes the underlying reality that it has been difficult—if not impossible—for our nation to create a culture that promotes and sustains healthy self-esteem.

La sensación de TikTok, Keila Shaheen, ha hecho del trabajo con la sombra una práctica diaria para millones alrededor del mundo. Pero, ¿comprendemos realmente el potencial del trabajo con la sombra, no solo para nosotros/as, sino también para nuestras comunidades, nuestras familias y la sociedad en su conjunto?

A new book from the award-winning teacher and best-selling author, Ron Clark, providing rules for parents and teachers to help kids succeed in school.

Every single day, those who suffer from anxiety and racing thoughts have a singularly challenging time with something we all have to do: make decisions. Whether big or small, getting to the other side of indecision with peace and clarity is something we all crave, but some of us have a very hard time getting there. Fear and doubts crowd in, making any action impossible. Just as Joseph Nguyen has provided relief to hundreds of thousands of listeners through Don’t Believe Everything You Think, he now invites us to move beyond intellectual understanding into practical application.

Sound interesting? The author thinks so too! Listen to How to Be Free today.

Supreme moments of beauty and joy can be found in the mess. Jess Bird is living proof of that. As a queer woman who received a late-in-life ADHD diagnosis, Jess is raising her kids in a blended family, rewriting the rules as she goes along. Far from being an expert or perfect, she embraces her imperfections and invites you to do the same. By sharing her messy, in-process journey, Jess hopes to connect with those who feel isolated or oppressed by society’s narrow norms, making them feel seen and validated.

Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out.

Journalist Rebecca Grant provides us with a never-before-seen look at the changing landscape of pregnancy and childbirth in America—and the rise of midwifery—told through the eyes of three women who all pass through the doors of the same birth center in Portland, Oregon. In remarkable detail and with great compassion, Grant recounts the ups downs, fears, joys, and everyday moments of each woman’s pregnancy and postpartum journey, offering a rare look into their inner lives, perspectives, and choices in real time.

Renowned graphic artist Timothy Goodman planned to do what every young artist dreams of and spend a year abroad in Paris. While there, he fell in love in a way he never had before. For the first time in his life, he let himself be loved and finally, truly loved someone else. But the deeper the love, the more crushing the heartbreak when the relationship eventually fell apart, forcing him to look inwards. He confronted traumas of his past as well as his own toxic masculinity, and he learned to finally show up for himself.

Romantic relationships can be full of challenging situations and emotions, and no matter how passionate, frustrated, excited, or downright angry you feel, it’s important for you to communicate and find a solution that works for both you and your partner. Whether you’re struggling to find the right words or simply aren’t sure how to approach a topic, this book will give you the tools you need to move forward productively…or learn when to let go and move on.

Inside What Would Plato Think?, you’ll find the basics of philosophy, written in an easy, digestible way we can all understand, along with questions to help you apply these important theories to your own life. So, after you’ve learned about a philosophical concept, you’ll then be challenged to test yourself and see how the results can impact your daily life.

Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started.