Showing titles in Eastern

Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

Musings of a Chinese Mystic is a classic selection from the philosophical writings of Chuang Tzu, a disciple of the great Taoist philosopher Lao Tzu. An important figure in Chinese philosophy, Chuang Tzu helped to bring prominence to the philosophy of Taoism in ancient China. Drawn from the translations of Professor H. A. Giles with an introduction by Lionel Giles, "Musings of a Chinese Mystic" is an excellent introduction to the important Taoist philosophical writings of Chuang Tzu.

Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do.... Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money? You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.

Many men have written about Tibet and its secret lore, but few have actually penetrated it to learn its ancient wisdom. Among those few was Madame Alexandra David-Neel, a French orientalist. A practicing Buddhist...she actually lived in Tibet for more than 14 years. Magic and Mystery in Tibet tells the story of her experiences in Tibet, among lamas and magicians. It is neither a travel book nor an autobiography but a study of psychic discovery, a description of the occult and mystical theories and psychic training practices of Tibet.

No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensive instruction available on this integral practice in book form - until now. In How to Meditate Like a Buddhist, best-selling author and certified meditation instructor Cynthia Kane demystifies this ancient practice and gently teaches you everything you need to know about building a meditation practice that works for you, including detailed guidance on posture, breathing, mindset, overcoming common obstacles, and more.

Spoken by Lord Brahma, the secondary creator of the universe, the verses in this audiobook reveal the essence of all Vedic philosophy and Vaishnava scriptures with regards to the creation of the universe, the manifestation of the living beings, the relationship between the principle demigods and the Supreme Lord, and the process of realizing the supreme absolute truth. There is no other book that can compare to Sri Brahma Samhita in the excellence of revealing the events leading up to the manifestation of life and the cosmos.

Throughout the whole of this series of books runs a single thread uniting various aspects of life and specialised activities within the Plan for man. This is the thread of consciousness, evolving in man through the efforts of the soul to contact and control its personality equipment; and evolving within the planet as the centre Hierarchy becomes increasingly able to impress the Plan on the minds of men.

Van Norden’s Introduction to Classical Chinese Philosophy is evidently of increasing importance in balancing our 21st century view of philosophy in general. It is to Van Norden’s regret, that when ‘philosophy’ is discussed or taught, it is almost always in the context of ‘Western Philosophy’ rather than a global perspective. Yet the contribution of China to global thought and understanding is crucial, especially in our contemporary context.

Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared from its homeland midway through the millennium, it had become established in Central Asia and the Far East in a variety of forms.

The Mengzi is one of the very greatest works of world literature and philosophy, and it is perhaps the single most influential Confucian text of all time. Of all the Confucian classics, it is also the one most likely to speak to a contemporary audience. The Mengzi contains the dialogues, debates and sayings of Mengzi, a Confucian sage of the fourth century BCE. (He is also known by the Latinization of his name, 'Mencius'.)

Are you having a good day, enjoying the here and appreciating all that you have? Or are you stressed, anxious and worrying about the future? Join renowned vegetarian chef Rose Eliot, OBE, and a diverse group of people as they gather in Rose's sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited to her home.

The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

Brad Warner was initially interested in Buddhism because he wanted to find God, but Buddhism is usually thought of as godless. In the three decades since Warner began studying Zen, he has grappled with paradoxical questions about God and managed to come up with some answers. In this fascinating search for a way beyond the usual arguments between fundamentalists and skeptics, Warner offers a profoundly engaging and idiosyncratic take on the ineffable power of the "ground of all being."

The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.

An unlikely duo—Professor Peter Singer, a preeminent philosopher and professor of bioethics, and Venerable Shih Chao-Hwei, a Taiwanese Buddhist monastic and social activist—join forces to talk ethics in lively conversations that cross oceans, overcome language barriers, and bridge philosophies. The eye-opening dialogues collected here share unique perspectives on contemporary issues like animal welfare, gender equality, the death penalty, and more. Together, these two deep thinkers explore the foundation of ethics and key Buddhist concepts.

In this second canto of Srimad Bhagavatam, we hear the great sage Shukadeva Goswami answering the questions of King Parikit, who has been cursed to die in seven days. After briefly delineating man’s highest duty and the best way to conquer suffering and death, Shukadeva explains the path of mystic yoga and meditation.