Showing titles in Consciousness & Thought

Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body.

Warum positives Denken uns nicht weiterbringt, Schimpfen aber schon. Dieses Hörbuch ist ein Aufruf zum Widerstand gegen die Ideologie unserer Zeit: den Zwang des Glücks. Ratgeber und Duschbäder fordern uns auf, positiv zu sein. Wir sollen Scheitern als Chance begreifen und ständig unser Selbst entfalten. Doch der Terror des Positiven nervt, belastet uns alle und schwächt den Zusammenhalt: Wir betrachten Glück als Prestige und verstehen politische Probleme als persönliches Versagen. Das zeigt nicht nur die psychologische Forschung, sondern auch die Geschichte.

In Black Utopias, Jayna Brown takes up the concept of utopia as a way of exploring alternative states of being, doing, and imagining in Black culture. Musical, literary, and mystic practices become utopian enclaves in which Black people engage in modes of creative worldmaking.

Are you a Black man wanting to create more success, confidence, and happiness in your life? Has society made you feel like you are unworthy of all your dreams? You are not alone. In fact, many Black men are stuck in a negative place and constantly feel down on their luck, rejected, and disempowered. Some even feel it is impossible to stay positive and motivated in a broken society. But it doesn't have to be this way. It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive.

"GuíaBurros Las flores de tu jardín interior" trata temas universales: el amor, el alma, el corazón, la consciencia, el espíritu…, pero casi más importante que lo que dice, reside en cómo se dice. Una pequeña joya que une ética y estética. El autor utiliza el universal símbolo de las flores para invitarnos a visitar nuestro jardín interior en una metáfora tan poética como útil a la hora de conducirnos en el viaje que nos propone.

This audiobook is for people who want to become happier by applying the truth concepts given here to their lives. It is all about seeing through the distortions and misinformation in our lives, civilization, science, and common beliefs. You will learn examples on how to apply these ideas to improve happiness in your daily life, learn approaches which will aid your spiritual growth, see why replacing illusions with truth leads to better peace of mind and happiness, learn how to measure the paranormal scientifically, and more.

When you are really quiet, alone with yourself, you begin to know yourself and to see the intricacies of your mind. When we say anything that is a bit alternative to what our elders think, we are stopped. There is great tension between us. Will you say what we should do about it? What is humanity, and when can a man be called a human being?

Does learning require thinking, or only awareness? To be aware is to be conscious, to be in relationship with what you observe outwardly and also our inward reactions. Awareness reveals that I have a conclusion from which I act, which prevents the free flow of energy. You see that you have many opinions and conclusions. You don't know why you have them or how to be free of them. Start with not knowing.

The problems of life do not demand a method, because they are so vital and alive that if we approach with a method we totally misunderstand and don’t adequately meet that problem. Where there is efficiency there is ruthlessness. The means and the end are not separate. Reality or God is something that cannot come by a technique, a means or through a long determined practice and discipline. Aloneness implies no means. You are not alone when you have a means.

Durante el siglo XVII, Takuan Soho, monje japonés practicante del budismo, escribió una serie de tratados en los que se valió de su posición de maestro zen para explicar de manera elocuente y sencilla los principios más importantes de la filosofía budista. En este libro, se reúnen tres de sus más importantes ensayos: El misterioso registro de la sabiduría inamovible, El claro sonido de las joyas y Crónicas de la espada taia.

Q: How do I put the feeling of responsibility into action? We approach a problem from the outer to the inner and the inner to the outer. It is an endless ebb and flow. Who has created the division, this structure as the outer and the inner? We are educated in that and are caught in it. Division takes place when there is an image in the mind. Responsibility is to free yourself of images absolutely. When you feel responsibility, the flame of it will burn the image.

Wisdom, intelligence and truth. If there is attention, is there choice? Why has man divided perception? What is wisdom which is not the movement of thought. What place has the man who perceives truth in this world of reality? Truth operating in one brain clears that brain. Mustn’t there be emptiness for the perception of truth? Consciousness.

Violence. Why do you control? Security means to be in a state in which there is no choice at all. The mind has become sensitive because it has observed, not because it has experienced. Either you see the fact with the past or you see the fact as it is now. The word is of the past.

Secretos de la magia mental. En este libro el autor nos explica en que consiste el poder mental, esa fuerza que no podemos ver, pero si podemos conocer a través de sus acciones. Lo describe como cualquier otra energía: como la electricidad, el vapor etc., y nos dice que incluso el poder mental precede a estas formas de energía. Todas las formas de vida y las que no tienen vida poseen poder mental, su uso y beneficios deberían estar al alcance de todos.

The word chaste means pure, clean, untouched. Have we a chaste mind, a mind that has not been hurt, has no image, is free from the pleasure of yesterday and is innocent? Is chastity a quality of the mind? Can the mind be free of the word, symbols and the condemnation and approval of the word? What is the nature of the mind when there is no attempt through will or desire for any way out through the known? If you are really serious, not just with words but burning with responsibility, then you ask whether the mind can ever be free from the known.

Krishnamurti’s ‘process’ and his early years. The Indian tradition says that there is a manifestation of goodness which happens very rarely.

What is the function of education? Some people say that we must live now and others say that we must be concerned further, beyond the present. Can man really be human without any effort? What is the difference between affection and love? How am I to know that I am bad? How am I to improve? Why does nature attract us?

What takes place when one falls in love? Why has sex taken on such extraordinary importance? How will you know that it is stupid to be a nationalist? You see or understand only when the mind is quiet, when you are aware without any choice. When I say, ‘I love you,’ I have blocked myself from looking at you. Is it possible to look totally impersonally and yet be completely intimate? One takes a drug and has an extraordinary experience. At the base of this is the demand for wider and deeper experiences. Why do you want experience?

What is a religious mind? Must one go to an expert to tell us what the unconscious is or can one find it for oneself? Through the negation of disorder, order comes into being. It is only the meditative mind that can find out, not the curious mind or the mind that is everlastingly searching. To meditate implies to see very clearly. It is not possible to see clearly when there is space between the observer and the thing observed. It is only in silence that there is quite a different dimension. You have to find out for yourself; nobody can open the door for you.

What is the human mind’s relationship to the ‘ground’? Why has man accumulated knowledge? When you love somebody there is no ‘me’, it is love. In the same way, when I say I am humanity, it is so. It is not an idea; it is not a conclusion; it is part of me. There is only one thing, and that is to discover that what I have done is useless, ashes.