Showing results by publisher "Penguin Audio" in Politics & Social Sciences

The microbiome is the missing link in modern medicine: a vast genetic universe of bacteria, yeasts, viruses and parasites that live inside us, influencing every aspect of our health, even the way we think and feel. In this mindblowing book, scientist and surgeon James Kinross explains how the organisms that live within us have helped us evolve, shaped our biology and defined the success of our species. With dazzling science and fascinating stories, this pioneering book will change the way you think about human health forever.

For decades, millions of people have tried to crack the secret of time and how to withstand it. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. In Quantum Body, international bestselling author Deepak Chopra teams up with world renowned physicist Jack Tuszynski and leading endocrinologist Brian Fertig, MD, to reveal the new frontiers in health and aging.

Thomas Hobbes lived through the Thirty Years War and Britain's civil wars, and the trauma of these events led to his great masterpiece of political thought. How could humankind rescue itself from life in the natural state, which was 'poor, nasty, brutish and short'? Vilified and scorned from the moment it was published, Leviathan was publicly burnt for sedition, but ever since it has exercised a unique fascination upon its readers, both for its ideas and its remarkable prose. Its concepts helped to drag Europe into a new world - one in which we still live today.

The Communist Manifesto (1848), Marx and Engels' revolutionary summons to the working classes, is one of the most important and influential political theories ever formulated. After four years of collaboration the authors produced this incisive account of their idea of Communism, in which they envisage a society without classes, private property or a state. They argue that increasing exploitation of industrial workers will eventually lead to a revolution in which Capitalism is overthrown.

On 24 February 2022, Russia stunned the world by launching an invasion of Ukraine. In the midst of checking on the family and friends who were now on the front lines of Europe's largest conflict since the outbreak of the Second World War, acclaimed Ukrainian-American historian Serhii Plokhy inevitably found himself attempting to understand the deeper causes of the invasion, analysing its course and contemplating the wider outcomes. The Russo-Ukrainian War is the comprehensive history of a conflict that has burned since 2014.

Have you ever questioned why we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countries). In such dire circumstances, a gratitude journal won’t help. The stark reality is that we’ve been sold a monumental lie. The obsession with individual health optimization has distracted us from the real game-changer: holding governments accountable for policies that can significantly extend our lifespans.

For over a decade, philosopher and energy expert Alex Epstein has predicted that any negative impacts of fossil fuel use on our climate will be outweighed by the unique benefits of fossil fuels to human flourishing--including their unrivaled ability to provide low-cost, reliable energy to billions of people around the world, especially the world’s poorest people. And contrary to what we hear from media “experts” about today’s “renewable revolution” and “climate emergency,” reality has proven Epstein right.

Random House presents the audiobook edition of Flirtology, written and read by Jean Smith. How can I tell when someone is flirting with me? How can I be a more confident flirt? How do I avoid rejection? Where are all the good men and women hiding? Flirtology is the dating guide for the 21st century. In an age of swiping left and right and hiding behind online profiles, this audiobook shows you how to replace connectivity with connection.

We live under an ideology that preys on every aspect of our lives: our education and our jobs; our healthcare and our leisure; our relationships and our mental wellbeing; even the planet we inhabit – the very air we breathe. So pervasive has it become that, for most people, it has no name. It seems unavoidable, like a natural law. But trace it back to its roots, and we discover that it is neither inevitable nor immutable. It was conceived, propagated, and then concealed by the powerful few. It is time to bring it into the light - and, in doing so, to find an alternative worth fighting for.

Edda Mussolini was Benito's favourite daughter: spoilt, venal, uneducated but clever, faithless but flamboyant, a brilliant diplomat, wild but brave and ultimately strong and loyal. She was her father's confidante during the 20 years of Fascist rule, acting as envoy to both Germany and Britain, and playing a part in steering Italy to join forces with Hitler. From her early 20s, she was effectively first lady of Italy. She married Galeazzo Ciano, who would become the youngest foreign secretary in Italian history.

Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings along the way. In this riveting and timely memoir, the groundbreaking editor unpacks lessons on race, identity and success through her own journey, from navigating her way as the unstoppable child of an unlikely interracial marriage in small-town California to finding herself on the front lines of a modern movement for the next generation of change makers.

The author of the New York Times best-selling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core. Dr. Hanson has distilled 40 years of clinical work and teaching into 12 highly effective tools.

Anne Lister was remarkable. Fearless, charismatic and determined to explore her lesbian sexuality, she forged her own path in a society that had no language to define her. She was a landowner, an industrialist and a prolific diarist whose output has secured her legacy as one of the most fascinating figures of the 19th century. Gentleman Jack: The Real Anne Lister follows Anne from her crumbling ancestral home in Yorkshire to the glittering courts of Denmark as she resolves to put past heartbreak behind her and find herself a wife.

Margaret Thatcher is one of the most iconic politicians of the 20th century. With the possible exception of Winston Churchill, no other Prime Minister has had such an impact on modern British history. Like it or not, her radical social and economic policies have made Britain the country it is today. Without Margaret Thatcher there could have been no New Labour, no Tony Blair and no David Cameron. Now Robin Harris, for many years Thatcher's speechwriter, trusted adviser, and the draftsman of two volumes of her autobiography, has written the defining book about this indomitable woman.

The existence of free will - our ability to choose between one course of action and another, to determine our own destiny - is a foundation stone of Western society, dictating our notions of fairness and justice, punishment and reward, our very identity as individuals and humans. But as world-renowned scientist Robert Sapolsky shows, there is not a shred of evidence to suggest that free will exists, even while everything in our biology leads us to believe that it does.

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

Two-time Pulitzer Prize winner and author of the national best seller Ghost Wars, Steve Coll presents the story of the Bin Laden family's rise to power and privilege, revealing new information to show how American influences changed the family and how one member's rebellion changed America.

From cultural icon Margaret Atwood comes a brilliant collection of essays - funny, erudite, endlessly curious, uncannily prescient - which seek answers to burning questions. In over 50 pieces, Atwood aims her prodigious intellect and impish humour at the world, and reports back to us on what she finds. This roller-coaster period brought the end of history, a financial crash, the rise of Trump and a pandemic.

In Adults in the Room, Yanis Varoufakis exposes the shocking reality of how power is wielded behind the scenes at the EU - and argues that only radical reform can save it from collapse. Yanis Varoufakis became globally famous when was elected finance minister of Greece with a specific mandate to say no to the EU: to reject the forced loans and crushing austerity forced upon his country by the Eurozone.

Brought to you by Penguin. Beautifully written and full of wonderful descriptions and intriguing tales, In Patagonia is an account of Bruce Chatwin's travels to a remote country in search of a strange beast and his encounters with the people whose fascinating stories delay him on the road.