Showing titles in Sustainable & Green Living

The journey of a thousand miles begins with a single step? Or, in this case, with a single Instagram post. After stumbling across an image depicting the horrific impact on an innocent sea turtle of humanity's dependence on plastic in a throwaway culture, Carly Tizzano sets out on a year-long journey to understand the true cost of modern living on the environment. In the process, she discovers that her lifestyle and personal choices impact far more than just sea life.

Are you overwhelmed by endless herbal choices? Do you wonder if herbal teas can really help with energy, stress, or digestion? If you answered yes, you're not alone. Herbal Teas for Health and Healing is your trusted companion, empowering both new and seasoned tea drinkers to confidently harness nature’s remedies for energy, stress relief, and everyday wellness.

Have you ever wanted to visit a gym, but just didn't have the time, this is the book you must listen to. It's a quick listen for those who want health and fitness to be a part of their life. In this book, she talks about the elementary principles behind embracing everyday wellness for teens, busy moms and those who are tied to the daily desk job. Taking one step forward was never more critical than now. This book has the author's own experiences as well as the scientific references and data supporting the power of walking, writing, and nature in making wellness possible in daily life.

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness and contentment? A realistic guide to using the power of Hygge in your daily life to bring more happiness, calmness and contentment. Learn how to fill your everyday life with joy, happiness, calm, companionship and meaning using the power of Hygge.

Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.

Essential Rainwater Harvesting is a comprehensive manual for designing, building, and maintaining water-harvesting systems for the warm and cold climates of the world. Presenting design considerations and approaches for the most common household rainwater supply scenarios.

Simple, practical advice on how to design your home for health and happiness. Create a healthy, happy home with 100 design ideas to support your physical and mental wellbeing. Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality and the right way to add colour, texture and pattern to create spaces that improve relaxation, recuperation, social connections and sleep.

Now more than ever, we live in a society where we covet new and shiny things. Not only has consumption risen dramatically over the last 60 years, but we are damaging the environment at the same time. That is why buying quality and why Tara Button's Buy Me Once brand has such popular appeal. Tara Button has become a champion of a lifestyle called 'mindful curation' - a way of living in which we carefully choose each object in our lives....

Current global trends are bleak: weak economic growth, too much debt, declining incomes for the lower 99 percent, a dangerous addiction to fossil fuels, and ecological destruction - just to name a few. Many of us understandably feel resigned to an eroding standard of living in the years to come. At best. But what if we told you that there are specific attainable steps you can take today that can limit your vulnerability to these trends and help you be richer, healthier, and happier?

Most Australians know that climate change is real, but many don’t know what to do about it and feel powerless. In Fight for Planet A, Craig Reucassel shows it isn’t as scary as we think and we can make a difference to help protect the world for future generations. Craig sets out solutions and practical day-to-day changes we can make to reduce our carbon footprint, as well changes governments need to make without further delay.

Most people who are considering off grid living, are those who are wanting to escape the stress and busyness of city life, and enjoy the peace and tranquility of country living. Owning your own property, and providing for your needs with self-sufficiency projects sounds wonderful and fun, but what are the most important self-sufficiency/survival projects, and how do you accomplish them? That is where this book will help.

Ecological Intelligence argues that "green" labels and recycling programs may do more harm than good by feeding a vital lie, lulling us into the illusion that we are doing enough already while ignoring the adverse impact of the far vaster proportion of what we buy and do. The book brings a psychologist's insights into the world of commerce, arguing for radical transparency—tracking every substantial impact over the life cycle of an item, from manufacture to daily use, to disposal.

In this book, Eve O. Schaub, humorist and stunt memoirist extraordinaire, tackles her most difficult challenge to date: garbage. Convincing her husband and two daughters to go along with her, Schaub attempts the seemingly impossible: living in the modern world without creating any trash at all—for an entire year and, as it turns out, during a pandemic.

Grow your own selection of fruit, vegetables, and herbs, all while raising fish with this proven step-by-step guide to aquaponics! I am thrilled to take you on an aquaponic voyage - from guiding you through how to build your own fully sustainable aquaponic garden to breaking down the science into concise, proven steps on how to yield the best results. This easy-to-follow guide is carefully tailored toward hobby gardeners as well as more advanced explorers of urban homesteading.

Achieve year-round self-sufficiency with seasonal homesteading. Discover the essential strategies to grow, harvest, and store your own food with Prepper’s Guide to Seasonal Homesteading. This step-by-step guide is perfect for anyone looking to build a resilient and sustainable homestead while preparing for emergencies or embracing a more self-reliant lifestyle.

It's easy to grow your own organic vegetables from seed, even if you're a beginner. Strong, healthy plants are essential to successful organic food gardening. In this audiobook you'll learn everything you need to know about successfully growing healthy seedlings in easy-to-follow steps. We tell you how to choose seeds; make your own seed-raising mix; and sow, grow, and transplant seedlings. You'll learn the best watering techniques.

This book will teach you everything that you need to know about how to start a small dairy farm or just keep one dairy cow. It's completely up to you, and you'll learn how to not only care for your cows but to pick the best breed for what you want. This book will take you through everything from figuring out how much land to get, picking your breed, how to store your milk, common health problems, birthing calves, and more!

Janet takes the reader step by step through the process of making natural soaps for family, friends, and for profit. Easy to understand and master. Soap Making Reloaded : How to Make a Soap from Scratch Quickly &Safely: A Simple Guide for Beginners &Beyond includes extended directions for first time soap makers, new recipes, how to make soap in small and large batches It also Includes tips and advice for how to cut and cure soap, how to sell your soaps, packaging and labeling, and how to set up at a craft fair or market.

In this four-manuscripts-in-one audiobook, learn the five different ways to preserve your food: canning, freezing, pickling, fermenting, and dehydrating; understand the basics and nuances of smoking meat; learn what root cellars are and how they work; and discover the importance and benefits of fermentation, with 75 healthy recipes to help you make tasty kombucha, sourdough, pickles, and more.

Without big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. That is the legacy we are leaving our children and grandchildren. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. Plastic flows into our lives from every direction and most of it is not recycled.