Showing titles in Safety & Emergency Preparedness

Spycraft for Self-Defense: Hard Target is the final doctrine of the series, where awareness, movement, evasion, and control converge into one outcome: you stop being easy to select. Intelligence operatives don’t rely on strength or luck, they change the cost of engagement. They stand where pressure loses angles, move in ways that break prediction, and end encounters before they ever become personal.

The beloved host of the NBC hit show American Ninja Warrior draws inspiration from both the fierce competitors on his show and his own unlikely path to success to outline the essential steps to achieving your goals and becoming a modern-day ninja. Akbar Gbajabiamila, the host of NBC’s hit...

Wenn Systeme versagen, zählt nicht Besitz – sondern Wissen. Dieses Buch ist kein Ratgeber für Angst, sondern ein Handbuch für Freiheit und Selbstverantwortung. Überleben – Der letzte Plan zeigt dir, wie du in Zeiten von Krise, Krieg oder Zusammenbruch das Wichtigste bewahrst: Leben, Würde und Klarheit. Dr. Bodo Schiffmann, Arzt und Notfallmediziner, verbindet medizinisches Fachwissen mit praktischer Lebenserfahrung aus Rettungsdienst und Krisenmanagement. Er erklärt, wie man sich vorbereitet, ohne in Panik zu verfallen.

CPR Made Simple turns fear into action and confusion into confidence. Written by nurse and CPR instructor Munashe D. Gumbo. This clear, compassionate guide teaches you exactly what to do when every heartbeat matters.

Divided into six clear and easy to follow sections focusing on topics such as liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you're facing a health scare or just striving for a better lifestyle, Dr. Sarin's wisdom shines through, empowering readers to take...

Discover the natural healing power of DMSO in this comprehensive audiobook designed to guide you through safe, effective, and holistic use of one of the most versatile remedies in integrative health.

In a world where emergencies can strike without warning, knowing how to respond can mean the difference between life and death. Trauma Medicine is your complete audio guide to mastering the skills needed to take immediate action during critical medical situations. Whether facing severe injuries from accidents, natural disasters, or unexpected emergencies at home, this essential resource will give you the confidence and knowledge to save lives when every second counts.

In Improvised First Aid: Using What You Have, trusted survival expert Jack X. Wilder reveals how to save lives using the everyday items around you. With over two decades of hands-on experience teaching emergency preparedness, trauma care, and survival medicine, Jack shares simple, effective techniques to handle real-world medical emergencies—whether you’re deep in the wilderness, stuck in your car, or facing disaster at home.

In this comprehensive resource, survival expert Jack X. Wilder shares life-saving techniques that anyone can learn, no medical background required. Through real-world experience and step-by-step guidance, you'll discover exactly how to respond to emergencies involving children, elderly individuals, and those with special needs, even when professional help is miles or minutes away.

In a world where access to modern healthcare may not always be available, knowledge of herbal medicine can be a lifesaver. Herbal Medicine for Survival Scenarios is your essential guide to using medicinal plants for healing in emergencies. Whether you're an outdoor adventurer, a prepper, or simply someone who wants to be prepared, this audiobook will teach you how to harness the power of plants to manage injuries, infections, and health crises when conventional medicine is out of reach.

In an emergency, knowing how to treat injuries and illnesses can save lives. Survival Medicine is a must-have guide for preppers, outdoor adventurers, and anyone preparing for off-grid survival. Whether facing a disaster or deep in the wilderness, this audiobook equips you with essential medical skills.

Be prepared for any disaster and put your mind at ease with this step-by-step plan for surviving natural disasters, technological and grid failures, attacks, hazards, and more including sheltering in place or evacuating as conditions dictate. Are you prepared for a widespread electrical grid...

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

Lachen – lernen – Leben retten. Wie war das noch gleich mit der stabilen Seitenlage? Und wie lauten die fünf W-Fragen, die bei einem Notruf angeblich wichtig sein sollen? Ein Notfall ist immer eine Extremsituation – und wer ist darauf schon vorbereitet? In Zukunft: du! Denn egal wie unwissend und unsicher du ich fühlst: Es ist wirklich ganz einfach, das Richtige zu tun, weil du eigentlich gar nichts falsch machen kannst. Deshalb sieht es Notfallmediziner Dr. Lüder Warnken als seine Aufgabe, mehr Menschen zum Handeln zu ermutigen und zu kompetenten Ersthelfern zu machen.

The 50 Principles of Self-Protection offers you a comprehensive guide to enhancing your personal safety and preventing yourself becoming a victim of violence. Focusing on principles which you can apply immediately rather than lists of physical techniques which take time to learn, this book draws on tried and tested concepts, psychological insights and real-world experience. You can learn to empower yourself with the knowledge and mindset to be proactive, identify potential dangers, avoid, escape, de-escalate or in an emergency to use physical force legally.

From a nationally recognized violence-prevention expert, an accessible guide that debunks the most pervasive myths about crime and offers evidence-based strategies that make us safer A specific image of violence and how to avoid it lives in a lot of our imaginations. What some of us fear most is...

The reality of knife attacks is grim, especially for those unarmed and unprepared. From my personal observations, and discussions with individuals who have survived such encounters, a common pattern emerges: the attacker must get close, find a grip (whether on your lapel, collar, or body), and then proceed to stab in a piston-like motion. This predictable behavior offers an opportunity to craft a practical and effective response.

In self-defense, effective techniques can mean the difference between safety and danger. One such powerful technique is the use of elbow strikes, particularly the backward elbow strike. This guide will break down the mechanics and effectiveness of this technique, emphasizing its practicality in real-world scenarios.

You weren’t made to live in fear. You were designed to survive. In this second edition of Shieldhouse, John Tagum—former officer, self-defense instructor, and founder of the Shieldhouse movement—offers a sharpened and expanded doctrine for modern-day protectors. This is not a tactical manual. This is a return to biological truth. When you feel secure, you thrive. When you reconnect to your instincts, you walk with peace. And when you prepare—not from fear, but from health—you become harder to harm.

Self-defense is not just about mastering weapons, but understanding the broader implications of being armed and the responsibilities that come with it. This book offers a unique perspective on the practical, legal, ethical, and philosophical aspects of self-defense, guiding listeners to become more practically effective and responsibly aware armed citizens.