Showing results by publisher "Sounds True" in Neuroscience & Neuropsychology
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- By: Kelly McGonigal Ph.D.
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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Be the compassion
- By Michael on 10-11-2016
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
- Release date: 01-09-2016
- Language: English
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Non-member price: $21.99 or 1 Credit
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Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life
- By: Daniel G. Amen MD, David E. Smith MD
- Narrated by: Daniel G. Amen MD, David E. Smith MD
- Length: 8 hrs and 11 mins
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Based on the best-selling book, this audio course offers a breakthrough program based on pioneering brain imaging work - clinically successful in helping thousands to find immediate relief and enduring freedom from chemical and behavioral dependencies.
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Kia mau te wehi, this book is amazing.
- By Bee Pikia on 13-08-2022
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Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life
- Narrated by: Daniel G. Amen MD, David E. Smith MD
- Length: 8 hrs and 11 mins
- Release date: 01-08-2015
- Language: English
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Non-member price: $26.99 or 1 Credit
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
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Scientifically grounded practices for healing and transformation. Modern neuroscience shows that what we do and think can change the physical structure of the brain - yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion.
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An eye-opener
- By Anonymous User on 17-03-2018
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Neurosculpting
- A Step-by-Step Program to Change Your Brain and Transform Your Life
- Narrated by: Lisa Wimberger
- Length: 5 hrs and 49 mins
- Release date: 28-01-2014
- Language: English
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- By: Melissa Brown, Andrea Larsen RNCP, Sharon Stanley PhD, and others
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, and others
- Length: 6 hrs and 15 mins
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How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Narrated by: Melissa Brown, Andrea Larsen RNCP, Mukti, Sharon Stanley PhD
- Length: 6 hrs and 15 mins
- Release date: 06-09-2022
- Language: English
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Non-member price: $38.99 or 1 Credit
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Neuroscience for Psychotherapists
- A Practical Training on How to Strengthen Your Client's Neural Platform of Resilience and Well-Being
- By: Linda Graham MFT
- Narrated by: Linda Graham MFT
- Length: 7 hrs and 35 mins
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In this audio learning program, Linda Graham brings you the most relevant insights from current neuroscience research that best complement a wide range of clinical modalities and perspectives. Here, she shares the tools you need to start using discoveries in the field of neuroscience with your clients. In eight immersive sessions, you'll learn how to reduce and reverse the impacts of stress, trauma, anxiety, and depression; help clients strengthen their capacities to create healthier neural patterns; and help them build deeper awareness, empathy, resonance, and connection with others.
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Neuroscience for Psychotherapists
- A Practical Training on How to Strengthen Your Client's Neural Platform of Resilience and Well-Being
- Narrated by: Linda Graham MFT
- Length: 7 hrs and 35 mins
- Release date: 04-10-2022
- Language: English
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The Enlightened Brain
- The Neuroscience of Awakening
- By: Rick Hanson PhD
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
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There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice - which gives you powerful tools for changing your own brain for more happiness, love, and wisdom.
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The Enlightened Brain
- The Neuroscience of Awakening
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 32 mins
- Release date: 18-04-2014
- Language: English
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
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Advances in neuroscience have transformed our understanding of the way our brains acquire and reinforce habits. Lisa Wimberger's Neurosculpting® uses proven techniques to consciously direct your brain's natural processes for learning and changing. Join her to learn this powerful approach for breaking unwanted behaviors - and instilling the habits that serve you in creating the life you choose.
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
- Release date: 01-03-2016
- Language: English
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Neurosculpting for Stress Relief
- Four Practices to Change Your Brain and Your Life
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 9 mins
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Train your brain for optimal stress resilience. How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy - yet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting for Stress Relief, Lisa Wimberger provides essential practices for retraining your brain to deal with stress in a healthy way.
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Neurosculpting for Stress Relief
- Four Practices to Change Your Brain and Your Life
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 9 mins
- Release date: 28-01-2014
- Language: English
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