Showing titles in Counseling & Psychotherapy

イギリス政府公認　心を整え、力をくれる新しい読書法のすすめ

The author draws on his 14 years of experience as a Manchester (UK) therapist working with literally hundreds of men across thousands of hours and from all walks of life in order to create this practical and easy-to-follow manual for change. His unique and practical model of the "Three Selves" has been worked through in therapy sessions with people other than those identifying as men and has been found to be effective with various backgrounds and gender identities. It demonstrates how you have developed relationships with your body, other people, your thinking, and your emotions.

Welcomed as a revolutionary and effective approach to improve people's mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practiced today. This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression.

Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.

Everyone's a Critic is a powerful, potentially life-changing exploration of self-criticism, which psychotherapist Julia Bueno has found to be at the centre of almost all the problems that clients bring to her consulting room. Built around beautifully written case studies drawn from her own practice, Bueno's book argues that self-criticism is a universal issue that most of us need to tackle in order to have a happier life—and gives listeners a variety of stories and tools to begin helping themselves.

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。

Physiotherapie in Deutschland. Jeder kennt die Physiotherapie. Zumindest hat jeder einmal davon gehört. Allerdings scheint jeder unterschiedliche Erfahrungen gemacht zu haben. Bestimmt auch Du. Ich nehme dich mit auf einen Entertainment-Trip, bei dem du erfährst, wie ich Physiotherapeut geworden bin und vor allem, wie ich die Physiotherapie nach gut 10 Jahren als aktiv tätiger Physiotherapeut betrachte.

Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.

While society as a whole is becoming increasingly conscious of mental health, and the social consequences of the COVID-19 pandemic has made the issue ever more salient, the idea of asking for professional help has largely remained taboo. In this empathetic and practical guide, drawing on some of the latest studies in the field, psychotherapist Donna Maria Bottomley examines these anxieties and argues that therapy should be just as acceptable as going to the doctor for a check-up or booking your car into the garage, and needn’t be our last resort.

Through her uniquely personal approach, Moira Dadd guides the listener on a deeply intimate journey. Narrated by the author, Cherishing Me serves as a testament to the power of the human soul to overcome adversity, heal all wounds, and experience the joy of being alive. In this captivating and emotionally powered memoir, Moira guides her listener on an intimate journey that invites them to identify their own pain and connect with the joyful healing that comes from within their soul.

The Therapist by Kathlyn C. White, marriage and family therapist, is a nonfiction account of the life of a therapist and the many interesting people she has seen over the years.

In questa opera Rosanna Poluzzi presenta una parte di lavoro clinico svolto con Carolina, una paziente con cui, ad un certo punto del processo terapeutico, ha scelto di lavorare con il metodo narrativo per favorire l'elaborazione dei suoi lutti plurimi. Seguendo i presupposti fondamentali dell'orientamento sistemico relazionale, la terapeuta ha accompagnato Carolina in un viaggio dentro la storia dei suoi legami significativi a livello trigenerazionale.

Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop.