Showing titles in Adulthood & Aging
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Jellyfish Age Backwards
- Nature's Secrets to Longevity
- By: Nicklas Brendborg, Elizabeth de Noma - translator
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Unabridged
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SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE AN INTERNATIONAL BESTSELLER 'Refreshingly clear' Sunday Times 'A hugely enjoyable slice of popular science' Daily Mail __________ A journey into the astonishing nature and true science of longevity. Molecular biologist Nicklas Brendborg takes...
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Jellyfish Age Backwards
- Nature's Secrets to Longevity
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Release date: 26-05-2022
- Language: English
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$24.07 or free with 30-day trial
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Forging the Durable Man After 40
- A Science-Backed Guide to Fitness, Nutrition, and Daily Habits
- By: FRED CONNOR FORDHAM
- Narrated by: Nicholas Dean Taylor
- Length: 3 hrs and 2 mins
- Unabridged
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Most people nowadays think that things start to go wrong when they become forty, and that they get weaker and less enthusiastic. This situation is not only sad, but it is also wrong since it ignores the biological flexibility that the dedicated person still possesses. You need to stop worrying about how important you are and start thinking about how you can live your life in a more organized and smart way if you want to make it through this decade. When is the best moment to learn about this new stage of life? When you're building the Strong Man, after 40 is the best time to accomplish it.
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Forging the Durable Man After 40
- A Science-Backed Guide to Fitness, Nutrition, and Daily Habits
- Narrated by: Nicholas Dean Taylor
- Length: 3 hrs and 2 mins
- Release date: 31-03-2026
- Language: English
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$20.83 or free with 30-day trial
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- By: Richard Restak
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Unabridged
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How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with loved ones living with the condition. The book shows that dementias exist on a spectrum, starting with perfectly normal performance and ending at the extremes of mental dysfunction. Dr Restak also provides practical advice on how to reduce your risk of developing the condition.
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Release date: 11-01-2024
- Language: English
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$20.23 or free with 30-day trial
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Healing Your Inner Child
- Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships
- By: Eva Spencer
- Narrated by: Dacey Else
- Length: 2 hrs and 13 mins
- Unabridged
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In this audiobook, Eva Spencer offers a compassionate, evidence-based guide to help you reconnect with your inner child and begin the process of healing. Through guided reflection, therapeutic insights, and practical exercises, you will learn to release shame, rebuild self-worth, and create healthy, authentic connections.
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Healing Your Inner Child
- Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships
- Narrated by: Dacey Else
- Length: 2 hrs and 13 mins
- Release date: 23-03-2026
- Language: English
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$9.68 or free with 30-day trial
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The Ten Steps of Positive Ageing
- A Handbook for Personal Change in Later Life
- By: Guy Robertson
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Unabridged
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Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older and provides a clear, practical road map for exerting more choice and control over the ageing process.
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The Ten Steps of Positive Ageing
- A Handbook for Personal Change in Later Life
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Release date: 05-03-2020
- Language: English
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$21.99 or free with 30-day trial
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- By: DK
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Unabridged
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Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research. Self-analysis questions help to apply the insights you'll gain to your own situation, providing a road map for managing change in the best way for you. Retirement: The Psychology of Reinvention answers all your questions at every stage: making plans, transitioning to retirement and settling in for the long-haul. Learn how to reinvent yourself and ensure you have a happy retirement.
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Struggled to finish
- By m dickson on 14-11-2023
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Retirement - The Psychology of Reinvention
- A Practical Guide to Planning and Enjoying the Retirement You Have Earned
- Narrated by: Bethan Dixon
- Length: 7 hrs and 32 mins
- Release date: 15-04-2021
- Language: English
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$18.79 or free with 30-day trial
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Unabridged
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To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Release date: 14-07-2023
- Language: English
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$16.65 or free with 30-day trial
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Quarterlife
- The Search for Self in Early Adulthood
- By: Satya Doyle Byock
- Narrated by: Satya Doyle Byock
- Length: 6 hrs and 41 mins
- Unabridged
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Why do I feel lost? What's wrong with me? Satya Doyle Byock hears these questions regularly in her psychotherapy practice, where she works with Quarterlifers - people between the ages of twenty to forty - who are searching for meaning and direction in their lives. Some clients have done everything 'right': graduate, get a job, meet a partner - yet they are unfulfilled. Others are still struggling to find their way in the world, and are unclear on what to do next. Quarterlife offers a compassionate roadmap for finding understanding, happiness, and wholeness in early adulthood.
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Quarterlife
- The Search for Self in Early Adulthood
- Narrated by: Satya Doyle Byock
- Length: 6 hrs and 41 mins
- Release date: 18-01-2024
- Language: English
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$20.23 or free with 30-day trial
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The Psychology of Retirement
- By: Susan M. Moore, Doreen A Rosenthal
- Narrated by: Brigid Lohrey
- Length: 4 hrs and 55 mins
- Unabridged
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The Psychology of Retirement looks at this life stage as a journey that involves challenges, opportunities, setbacks, periods of disenchantment and, often, exciting new beginnings. Taking a positive approach, the book explores how retirement provides opportunities to cultivate new friendships, interests and hobbies, consolidate and renegotiate long-held ones, and even re-invent oneself in a post-work environment. It also emphasizes the value of pre-retirement planning, and the importance of establishing new goals and purposes.
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The Psychology of Retirement
- Narrated by: Brigid Lohrey
- Length: 4 hrs and 55 mins
- Release date: 10-03-2026
- Language: English
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$18.62 or free with 30-day trial
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Why French Women Feel Young at 50
- ...and How You Can Too
- By: Mylene Desclaux
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Unabridged
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In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. In Why French Women Feel Young at 50, you will learn how to take pleasure from the simple things in life and how to make the most of your 50s, the Parisian way.
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Why French Women Feel Young at 50
- ...and How You Can Too
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Release date: 29-11-2018
- Language: English
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$26.48 or free with 30-day trial
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Grow or Fold
- Transform Yourself in Midlife and Beyond
- By: Matt Ross
- Narrated by: Matt Ross
- Length: 8 hrs and 27 mins
- Unabridged
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In this genre-defying, deeply personal, and ultimately inspiring book, Grow or Fold redefines what it means to thrive in midlife and beyond. With honesty, insight, and a toolkit forged in fire, Matt Ross—former CEO of School of Rock and architect of One River School—invites you into his story of transformation, resilience, and purpose. At fifty, faced with personal catastrophe and professional upheaval, Ross chose growth over surrender.
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Grow or Fold
- Transform Yourself in Midlife and Beyond
- Narrated by: Matt Ross
- Length: 8 hrs and 27 mins
- Release date: 06-02-2026
- Language: English
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$24.73 or free with 30-day trial
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- By: Katie Taylor
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Unabridged
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MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie’s Taylor’s friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team – and of course the testimonies of real women from the midlife community.
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Midlife Matters
- Feel Empowered and Confident Every Step of the Way
- Narrated by: Katie Taylor
- Length: 7 hrs and 36 mins
- Release date: 06-03-2025
- Language: English
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$20.23 or free with 30-day trial
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How to Stop Overthinking
- How to Master Your Emotions, Overcome Negative Thoughts and Finally Be Happy
- By: Francis Wayne Jr.
- Narrated by: Jon Louis
- Length: 3 hrs and 33 mins
- Unabridged
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Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future. Okay, it’s your decision. But if you decide to change, then you will have to master your emotions. Are you emotional? That's a good thing, everyone is. You, me, the next guy, everyone is. But if you don't discipline your emotions, if you don't master your emotions, then they will toy with you.
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Shallow and under researched
- By PB on 29-06-2020
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How to Stop Overthinking
- How to Master Your Emotions, Overcome Negative Thoughts and Finally Be Happy
- Narrated by: Jon Louis
- Series: How to, Book 1
- Length: 3 hrs and 33 mins
- Release date: 19-06-2020
- Language: English
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$17.82 or free with 30-day trial
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- By: Barbara Bradley Hagerty
- Narrated by: Barbara Bradley Hagerty
- Length: 11 hrs and 21 mins
- Unabridged
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A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a...
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- Narrated by: Barbara Bradley Hagerty
- Length: 11 hrs and 21 mins
- Release date: 15-03-2016
- Language: English
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$25.89 or free with 30-day trial
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- By: Sherrie D. All PhD, Paul E. Bendheim MD - foreword
- Narrated by: Sherrie D. All
- Length: 5 hrs and 21 mins
- Unabridged
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As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Narrated by: Sherrie D. All
- Length: 5 hrs and 21 mins
- Release date: 03-08-2021
- Language: English
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$22.54 or free with 30-day trial
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Perfetti o felici
- Diventare adulti in un'epoca di smarrimento
- By: Stefania Andreoli
- Narrated by: Stefania Andreoli
- Length: 7 hrs and 15 mins
- Unabridged
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Che cosa significa essere adulti oggi? E come diventarlo? Se negli ultimi decenni l'identità adulta è stata principalmente fondata sul lavoro e sulla possibilità di costruire un proprio ruolo sociale e professionale, oggi quel modello appare in crisi e non più in grado di offrire le certezze fornite finora.
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Perfetti o felici
- Diventare adulti in un'epoca di smarrimento
- Narrated by: Stefania Andreoli
- Length: 7 hrs and 15 mins
- Release date: 12-04-2023
- Language: Italian
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$21.99 or free with 30-day trial
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- By: Susan Sands PhD
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Unabridged
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What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond. “A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.What a treat!...
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Release date: 28-04-2022
- Language: English
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$22.63 or free with 30-day trial
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- By: Dr. Kirsten Hunter
- Narrated by: Dr. Kirsten Hunter
- Length: 2 hrs and 13 mins
- Unabridged
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This book takes you from surviving to thriving as an adult. With so many crucial issues covered, it will show you the common sense of healthy adulthood that is sadly not common knowledge. This book is the masterclass for being an adult.
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- Narrated by: Dr. Kirsten Hunter
- Series: Signposts for Living, Book 6
- Length: 2 hrs and 13 mins
- Release date: 27-01-2022
- Language: English
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$12.99 or free with 30-day trial
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Photographic Memory for Beginners
- A Practical Guide to Limitless Memory
- By: Dane Krauss
- Narrated by: Anthony Pica
- Length: 50 mins
- Unabridged
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We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more!
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Photographic Memory for Beginners
- A Practical Guide to Limitless Memory
- Narrated by: Anthony Pica
- Length: 50 mins
- Release date: 07-12-2018
- Language: English
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$9.06 or free with 30-day trial
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When I Grow Up
- Conversations with Adults in Search of Adulthood
- By: Moya Sarner
- Narrated by: Moya Sarner
- Length: 10 hrs and 20 mins
- Unabridged
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Journalist and psychotherapist-in-training Moya Sarner goes on a journey into what growing up really involves, and how we do it again and again throughout our lives. She draws on case studies, as well as her training, and theories of child psychology, psychoanalysis, neuroscience and more, to explore what it means to be a ‘grown up’ and how we can meet the challenges and opportunities of every stage of our lives.
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When I Grow Up
- Conversations with Adults in Search of Adulthood
- Narrated by: Moya Sarner
- Length: 10 hrs and 20 mins
- Release date: 18-07-2022
- Language: English
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$27.82 or free with 30-day trial
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