Showing titles in Post-Traumatic Stress Disorders
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Broken Blue Line
- How Life as Britain's Supercop Broke Me
- By: Alistair Livingstone
- Narrated by: Mike Rogers
- Length: 8 hrs and 13 mins
- Unabridged
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Ali was dubbed Supercop for the number of arrests he made: more than 1,000 over one 18-month period, when the average arrest rate for officers in England and Wales is just nine a year. In his work as a police officer, he dealt with life-and-death situations on an almost daily basis: saving lives as a hostage negotiator; rescuing the occupant of a house fire; providing tactical advice during some of the most violent incidents; clinging onto a suicidal man hanging from the roof of a multi-storey car park; and entering a flat that had been blown up in an explosion just moments before.
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Broken Blue Line
- How Life as Britain's Supercop Broke Me
- Narrated by: Mike Rogers
- Length: 8 hrs and 13 mins
- Release date: 24-09-2020
- Language: English
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$24.07 or free with 30-day trial
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- By: Ken Michaels
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Unabridged
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When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrated by: Jennifer J Nadeau
- Length: 3 hrs and 20 mins
- Release date: 13-12-2023
- Language: English
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$16.99 or free with 30-day trial
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Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- By: Charlie Webster
- Narrated by: Charlie Webster
- Length: 10 hrs and 7 mins
- Unabridged
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Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror. Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
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Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- Narrated by: Charlie Webster
- Length: 10 hrs and 7 mins
- Release date: 09-05-2024
- Language: English
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$31.86 or free with 30-day trial
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Stop PTSD Now: Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Unabridged
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Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation.
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Stop PTSD Now: Sleep Hypnosis Meditation
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Release date: 16-08-2023
- Language: English
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$11.44 or free with 30-day trial
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- By: Marc D. Hauser
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Unabridged
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A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities Each year at least a billion children around the world are victims of adverse childhood experiences (ACEs) that range from physical abuse to racial discrimination to...
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Vulnerable Minds
- The Harm of Childhood Trauma and the Hope of Resilience
- Narrated by: Stefan Rudnicki
- Length: 9 hrs and 28 mins
- Release date: 12-03-2024
- Language: English
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$21.73 or free with 30-day trial
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- By: Dan Willis, Donald Bostic - foreword
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Unabridged
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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders—and their families—to heal themselves and continue serving with compassion and strength.
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Bulletproof Spirit (Revised Edition)
- The First Responder’s Essential Resource for Protecting and Healing Mind and Heart
- Narrated by: Cory Herndon, Joshua Quinn
- Length: 7 hrs and 20 mins
- Release date: 19-05-2023
- Language: English
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$23.99 or free with 30-day trial
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Leaving Darkness Behind
- Recovery From Childhood Sexual Abuse
- By: Dr. Elizabeth M. Altmaier PhD
- Narrated by: Kim Niemi
- Length: 8 hrs and 9 mins
- Unabridged
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Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
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Leaving Darkness Behind
- Recovery From Childhood Sexual Abuse
- Narrated by: Kim Niemi
- Length: 8 hrs and 9 mins
- Release date: 11-04-2023
- Language: English
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$24.97 or free with 30-day trial
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Beautiful Trauma
- A Journey of Discovery in Science and Healing
- By: Rebecca Fogg
- Narrated by: Rebecca Fogg
- Length: 6 hrs and 49 mins
- Unabridged
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Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to recovery would be a slow one. As the doctors rebuilt her hand, Rebecca (who also survived 9/11) began rebuilding her sense of self by studying the physical and psychological process of recovery.
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Beautiful Trauma
- A Journey of Discovery in Science and Healing
- Narrated by: Rebecca Fogg
- Length: 6 hrs and 49 mins
- Release date: 13-04-2023
- Language: English
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$24.11 or free with 30-day trial
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Daily Practice Handbook for Complex PTSD
- Complex PTSD Recovery Pack, Book 1
- By: Chase Andrews
- Narrated by: Amanda Fichter
- Length: 2 hrs and 38 mins
- Unabridged
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Are you struggling with Complex PTSD? Do you know how to turn trauma into small daily triumphs? This book is for you. This book is a "how-to" guide for the person with complex PTSD looking to find ways to cope in their daily life.
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Daily Practice Handbook for Complex PTSD
- Complex PTSD Recovery Pack, Book 1
- Narrated by: Amanda Fichter
- Series: Complex PTSD Recovery Pack, Book 1
- Length: 2 hrs and 38 mins
- Release date: 07-03-2023
- Language: English
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$16.29 or free with 30-day trial
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The Journey Through Trauma and Grief
- By: Aileen Foos
- Narrated by: Aileen Foos
- Length: 2 hrs
- Unabridged
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Aileen gently takes you on the expedition of understanding trauma and grief. She explores how pain transforms us and discusses how we can effectively cope. This audiobook helps listeners suffering through pain embark on a journey of healing from trauma and tragedy.
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The Journey Through Trauma and Grief
- Narrated by: Aileen Foos
- Length: 2 hrs
- Release date: 23-02-2023
- Language: English
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$9.99 or free with 30-day trial
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- By: Brendon Abram, Margaret A. Howard, Mark Stephens - introduction
- Narrated by: Alan Carlson
- Length: 4 hrs and 9 mins
- Unabridged
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A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing...
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Teaching Trauma-Sensitive Yoga
- A Practical Guide
- Narrated by: Alan Carlson
- Length: 4 hrs and 9 mins
- Release date: 22-09-2022
- Language: English
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$18.81 or free with 30-day trial
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Mother Trauma
- Running from, Fighting with, and Refusing to Repeat the Deepest Betrayal
- By: Emily Lewis Bowers
- Narrated by: Maria Marquis
- Length: 4 hrs and 3 mins
- Unabridged
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When you’re a cog in a cycle of generational trauma, how do you disrupt harmful patterns and build your own? How do you become a healthy mom when you never had one? In Mother Trauma, Emily Bowers shares her story to reveal the truth about emotional abuse and its lifelong impact on survivors. She reveals the steps she’s taken to heal old wounds, learn self-love, and grow into the mother she wanted and needed as a child. You can learn from trauma rather than live in it, but you need hope, healing, and compassion—from others and yourself.
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Mother Trauma
- Running from, Fighting with, and Refusing to Repeat the Deepest Betrayal
- Narrated by: Maria Marquis
- Length: 4 hrs and 3 mins
- Release date: 18-08-2022
- Language: English
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$16.99 or free with 30-day trial
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Unshackled
- Finding God’s Freedom from Trauma
- By: Dr. Elizabeth Stevens, Thomas Jeffries
- Narrated by: Dr. Elizabeth Stevens
- Length: 5 hrs and 36 mins
- Unabridged
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Trauma can either be used as a catalyst for growth, sparking empathy and a closer relationship with God, or as fuel for shame, avoidance, and isolation. Many veterans and first responders know firsthand the toll that trauma can take but lack the knowledge of how to grow from it and move forward.
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Unshackled
- Finding God’s Freedom from Trauma
- Narrated by: Dr. Elizabeth Stevens
- Length: 5 hrs and 36 mins
- Release date: 04-10-2022
- Language: English
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$21.99 or free with 30-day trial
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The Art of Trauma Relief
- 9 Powerful Relief Tools for Trauma and PTSD
- By: Kayleen Wright
- Narrated by: Kayleen Wright
- Length: 4 hrs and 54 mins
- Unabridged
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There’s a new and faster way to get relief from past trauma...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just getting by and want a powerful natural solution, then apply the nine tools I lay out in this book.
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The Art of Trauma Relief
- 9 Powerful Relief Tools for Trauma and PTSD
- Narrated by: Kayleen Wright
- Length: 4 hrs and 54 mins
- Release date: 30-06-2022
- Language: English
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$19.43 or free with 30-day trial
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- By: Julie Brown Yau PhD, Lisa Genova PhD - foreword
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Unabridged
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Release date: 29-03-2022
- Language: English
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$23.30 or free with 30-day trial
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- By: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Unabridged
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Narrated by: Erin deWard
- Length: 7 hrs and 11 mins
- Release date: 25-01-2022
- Language: English
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$24.09 or free with 30-day trial
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- By: Brittany Forrester
- Narrated by: Christi Madison
- Length: 1 hr and 50 mins
- Unabridged
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The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Narrated by: Christi Madison
- Length: 1 hr and 50 mins
- Release date: 06-01-2021
- Language: English
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$9.99 or free with 30-day trial
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Who You Were Before Trauma
- The Healing Power of Imagination for Trauma Survivors
- By: Luise Reddemann
- Narrated by: Rosemary Benson
- Length: 7 hrs and 44 mins
- Unabridged
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A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic. Thirty years of pioneering work with trauma patients made leading German psychotherapist Luise Reddemann realize: It's immensely beneficial to rebuild survivors' sense of self before trauma confrontation. Reddemann incorporates imagination work at every stage of the three-phase treatment model supported by the International Society for Traumatic Stress Studies - before, during, and after confrontation.
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Who You Were Before Trauma
- The Healing Power of Imagination for Trauma Survivors
- Narrated by: Rosemary Benson
- Length: 7 hrs and 44 mins
- Release date: 23-06-2020
- Language: English
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$24.71 or free with 30-day trial
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- By: Emily A. Francis
- Narrated by: Stina Nielsen
- Length: 8 hrs and 46 mins
- Unabridged
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As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to rebirth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- Narrated by: Stina Nielsen
- Length: 8 hrs and 46 mins
- Release date: 22-06-2021
- Language: English
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$24.69 or free with 30-day trial
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Arsenal of Hope
- Tactics for Taking on PTSD, Together
- By: Jen Satterly, Holly Lorincz
- Narrated by: Rachel Perry
- Length: 7 hrs and 4 mins
- Unabridged
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This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma - including those dealing with COVID-19 chaos or death.
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Arsenal of Hope
- Tactics for Taking on PTSD, Together
- Narrated by: Rachel Perry
- Length: 7 hrs and 4 mins
- Release date: 06-04-2021
- Language: English
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$24.09 or free with 30-day trial
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