Showing titles in Post-Traumatic Stress Disorders

Mastering Your Anxious Brain is all about learning the latest techniques to ensure that your brain does not give any space to negativity and must only help you develop positive thoughts throughout the day. Understanding the causes and impacts of anxiety can help you understand how much of a problem it is and how it can affect your life in the worst possible way. The book is comprehensive and throws light on almost all the aspects related to anxiousness, negative thinking, the role of the human brain, and solutions to the problems caused by such issues.

You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!

In this book, we'll look at many aspects of stress as well as stress management. It is important to understand what exactly stress is and where it comes from before trying to fix it. When you know how your mind and body work in situations of stress and anxiety, you can make informed decisions on how to handle it. This book looks at the different possible causes of stress in people's lives, such as traumatic events, stress in the workplace, stressful relationships, financial instability, and big life changes.

Lücken in der Erinnerung, Ausschalten von Schmerzempfinden oder Gefühle, die wie durch eine dicke Wand aus Watte ins Bewusstsein dringen – der Zustand der traumabedingten Dissoziation hat so viele Gesichter wie Betroffene, aber eines ist für alle gleich: Die Erlebnisse können das Leben zur Qual machen. Doch anders als befürchtet muss dies kein dauerhaftes Schicksal sein. Deshalb präsentiert dieses Hörbuch Ihnen einen einfühlsamen Weg, Ihr Erleben und Wahrnehmen wieder selbst in die Hand zu nehmen und sich Lebensfreude und Leichtigkeit Stück für Stück zurückzuerobern.

Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.

Las estadísticas no mienten: en Latinoamérica uno de cada cinco menores de edad sufren abuso sexual antes de cumplir los 12 años. En este libro, Joseluis Canales, Dado, examina detalladamente el impacto físico y emocional que tiene el abuso sexual en sus víctimas, así como los obstáculos por los que estas tienen que pasar para lograr su recuperación emocional. El libro incluye testimonios de mujeres y hombres que no pudieron alcanzar una vida plena hasta resolver de raíz el abuso sexual que sufrieron en su infancia, y que los llevó por diversos caminos de la autodestrucción.

Returning home from a youth event, a teenage boy is abducted and thrust into a netherworld of drugs, horror, seduction, and sex. This is an incredible true story of a miraculous escape and the author’s ensuing quest for healing.

Sie haben eine extrem belastende Situation erlebt, mit der Sie einfach nicht zurechtkommen? Sie leiden an medizinisch unerklärlichen Schmerzen, Angstattacken, Schlafstörungen oder Depressionen? Womöglich haben Sie ein unverarbeitetes Trauma davongetragen. In diesem Hörbuch zeigen wir Ihnen, wie Sie es liebevoll heilen können! Sind Sie in Ihrer Vergangenheit mit einer außergewöhnlich belastenden Situation oder sogar mehreren Situationen konfrontiert worden.

Wie kann man sich erfolgreich aus dem Trauma befreien? Wie kann man Angst und andere Sorgen aus einem Trauma bewältigen? Was braucht es wirklich um eine tiefenwirksame Veränderung herbeizuführen? Wie können seelische Wunden tief heilen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Da Eva som 21-årig bliver udsat for en overvældende begivenhed, er det så svært for hende at acceptere, at hun fortrænger det. Men som årene går, bliver det sværere og sværere for hende at føle sig tilpas i sin egen krop. Da hun en dag læser, at traumer påvirker følelsen af bevægelsesfrihed, slår det hende, at hendes krop måske er traumatiseret som følge af hændelsen for over et årti siden. Det bliver starten på en lang rejse ind i en verden, hun aldrig før har beskæftiget sig med, nemlig kroppens anatomi og hjernens kemiske processer.

It took me 37,287 words to describe the impact sexual trauma in the military has had on my life. It has taken me over 30 years to come to terms with my experience where I can now write about it and speak about it. I want to educate people about rape in the military. Perhaps I will be able to help others by sharing my experience. To keep silent just perpetuates the violence and reinforces the culture of rape that has been accepted in the military. My insight in this book will be helpful to both practitioners helping veterans and to other veterans suffering from sexual trauma as well.

Franz Ruppert konzentriert sich in diesem Buch auf einen Aspekt, der in den Trauma-Debatten oft zu kurz kommt: Es ist die Täter-Opfer-Dynamik, die zu einer Endlosschleife der seelischen Verletzungen führt. Eltern, die als Kinder nicht gewollt und nicht vor Gewalt geschützt wurden, werden meist selbst zu Tätern an ihren eigenen Kindern und reinszenieren unbewusst ihre eigenen Erlebnisse. Ganze Gesellschaften können auf diese Weise trauma-assoziiert sein und offen oder verdeckt Gewalt ausüben.

In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.

This audiobook describes, in a clear and accessible way, the mechanisms that are at play when someone has experienced trauma at a young age. It describes how early experiences shape the brain and the nervous system, and explains why some patterns and behaviors may resist change. More than simply shining a light of understanding, it offers a pathway to resolution of those stubborn, unyielding traits. The pathway is gentle—recognizing that very young parts are at play within, regardless of actual age.

Frequentemente, as pessoas dizem que a pandemia de COVID-19 não tem precedentes. No entanto, de um modo geral, ela tem semelhanças com outras pandemias, com outras doenças e com outros estresses e traumas. De fato, cada situação de estresse e trauma ajuda a esclarecer todas as outras. Estamos no limiar de criar uma ciência de estresse e trauma. Neste livro indicamos como a atual pandemia se entrelaça com essa ciência, beneficiando-a e contribuindo com ela.

As first responders and military, we are the heroes for everyone else. We are first on the scene to emergencies at home and abroad. So what then do we do when we are drowning and searching for breath? What do we do when we can't escape the shadow that follows us in the sun and the darkness? What do we do when our world is spinning out of control and our world is falling apart? I know this world. I lived under the rough seas and the shadow of PTS(D) for 10 years. As a Navy Rescue Swimmer with service in the special operations community and as a firefighter, I embraced the suck!

From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks. In the years since, Ali has worked as a domestic violence and sexual assault counselor, an advocate for abused children, an inspirational speaker, and a crisis counselor for first responders. On her journey of recovery, she has collected other people's stories of resilience. After Trauma is a story of adversity, grit, defiance, choice, and hope.

In Reggie Ford's bold reassessment of the Black experience in America, he demonstrates that a new understanding of PTSD is required. PTSD, or Perseverance Through Severe Dysfunction, as Ford defines it, underlines the darkness of mental illnesses and behaviors that impact young Black men and have plagued Black Americans for generations. But his reassessment is not doom and gloom. Instead, Ford implores that we turn pain into peace. Ford uses his own traumatic experiences to inform his call to action.

Die Leute sagen häufig, dass die COVID-19-Pandemie beispiellos ist. Aus der Vogelperspektive hat es jedoch Ähnlichkeiten mit anderen Pandemien, sogar mit anderen Krankheiten und mit anderen Belastungen und Traumata. Tatsächlich beleuchtet jede Situation von Stress und Trauma alle anderen. Wir stehen vor einer Wissenschaft von Stress und Trauma.

Viele Menschen machen in ihrem Leben emotional belastende Erfahrungen, sei es in der Kindheit oder im Erwachsenenalter. Doch manche Erlebnisse sind so traumatisch, dass sie sich nur schwer verarbeiten lassen und oft verdrängt werden. Traumata können eine verletzte Seele das ganze Leben lang verfolgen und verschiedene Symptome sowie Störungen auslösen. Deshalb ist es wichtig, sich als Betroffener mit seinem Trauma auseinander zu setzen und Unterstützung in Anspruch zu nehmen. Nur so ist ein unbeschwertes und glückliches Leben möglich.