Showing titles in Post-Traumatic Stress Disorders
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- By: Barrett Huang
- Narrated by: Erik Smelser, Jeff Bower
- Length: 9 hrs and 48 mins
- Unabridged
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Expertly written as the ultimate blueprint for mental well-being, this complete 3-book dialectical behavior therapy bundle invites you to join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a tried-and-tested approach to manage whatever psychological struggles are dominating your life.
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The Complete Dialectical Behavior Therapy Workbook, 3 Books in 1: Proven DBT Skills for Mental Wellness, Trauma Recovery & Lasting Transformation
- Mental Health Therapy
- Narrated by: Erik Smelser, Jeff Bower
- Series: Mental Health Therapy
- Length: 9 hrs and 48 mins
- Release date: 17-07-2024
- Language: English
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$26.99 or free with 30-day trial
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Five Million Steps
- Hiking the Pacific Crest Trail After Three Decades of Service to Our Nation
- By: Jason France
- Narrated by: Jason France
- Length: 6 hrs and 12 mins
- Unabridged
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From a rough childhood to a distinguished United States Air Force career, Jason France’s life has been a whirlwind of sacrifice, service, and personal struggle. But it has also been filled with amazing opportunities and incredible experiences. After retiring from serving over three decades in uniform—and holding one of the highest enlisted leadership positions in the military—Jason embarks on a solo trek to hike the 2,650-mile Pacific Crest Trail. His five-month journey to rediscover himself and fulfill a childhood dream turns out to be far more than he imagined.
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Five Million Steps
- Hiking the Pacific Crest Trail After Three Decades of Service to Our Nation
- Narrated by: Jason France
- Length: 6 hrs and 12 mins
- Release date: 10-12-2024
- Language: English
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$22.99 or free with 30-day trial
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman, Rushika Fernandopulle MD - introduction MD, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doctors Feel). A Harvard-trained doctor draws on narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way...
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 30-04-2024
- Language: English
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$21.99 or free with 30-day trial
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From Battle Scars to Benefits
- The Relentless Pursuit of Healing, Strength, and Rightful Rewards
- By: Naomi Reynolds
- Narrated by: Renee Blanche
- Length: 4 hrs and 8 mins
- Unabridged
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In a world where the hardest battles are fought in silence, many women warriors carry unseen scars from choices made in impossible circumstances. From the frontlines of war to the struggles of reintegrating into civilian life, the journey has been one of resilience, heartbreak, and triumph. Whether navigating the battlefield or the challenges at home, every woman who serves knows the dual weight of duty and sacrifice. This book dives into the unique challenges faced by a woman warrior, blending real-life stories, pure emotions, and unbearable pain that most can’t endure.
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From Battle Scars to Benefits
- The Relentless Pursuit of Healing, Strength, and Rightful Rewards
- Narrated by: Renee Blanche
- Length: 4 hrs and 8 mins
- Release date: 26-12-2025
- Language: English
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$16.99 or free with 30-day trial
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Matthew T. Tull PhD, and others
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Unabridged
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn how to use each of these skills to manage your anxiety, worry, and stress.
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The Dialectical Behavior Therapy Skills Workbook for Anxiety
- Breaking Free from Worry, Panic, PTSD & Other Anxiety Symptoms
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 14 mins
- Release date: 28-02-2022
- Language: English
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$23.33 or free with 30-day trial
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Unbreakable Valor
- A Special Forces Medic’s Fight to Heal What War Left Behind
- By: Drew Webb
- Narrated by: Karl Sjoberg
- Length: 9 hrs and 59 mins
- Unabridged
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What does it truly cost to survive war, and who carries the burden when the fighting comes home? Unbreakable Valor is a raw, firsthand account drawn from real-world U.S. Army Special Forces missions, written by retired Green Beret combat medic and physician assistant Drew Webb. Through unfiltered storytelling, Webb takes listeners inside the firefights, medical trauma, and impossible decisions of combat in Afghanistan, then follows the quieter aftermath few ever witness.
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Unbreakable Valor
- A Special Forces Medic’s Fight to Heal What War Left Behind
- Narrated by: Karl Sjoberg
- Length: 9 hrs and 59 mins
- Release date: 30-01-2026
- Language: English
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$26.99 or free with 30-day trial
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Sexuelles Trauma heilen
- Wie Sie die Blockaden des Traumas durchbrechen und sich emotional befreien können, mit einfachen Werkzeugen für sofortiges yoni, penismassage 21 (German Edition)
- By: Caroline García
- Narrated by: Denise Bodenmueller
- Length: 6 hrs and 38 mins
- Unabridged
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Sehnen Sie sich danach, die emotionale Kontrolle wiederzuerlangen, die Sie einst empfunden haben? Möchten Sie Intimität auf eine Art und Weise wiederentdecken, die sicher und bedeutungsvoll ist? Möchten Sie die Narben eines sexuellen Traumas in eine Säule der Stärke und Widerstandsfähigkeit verwandeln? Aber bevor Sie sich sofort auf dieses magische und faszinierende Abenteuer einlassen, möchte ich Ihnen erklären, warum dieses Buch Ihr Leben fast automatisch und auf eine Weise verändern wird, die all Ihre Bedürfnisse erfüllt, ohne dass Sie es überhaupt merken. Grund Nr.
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Sexuelles Trauma heilen
- Wie Sie die Blockaden des Traumas durchbrechen und sich emotional befreien können, mit einfachen Werkzeugen für sofortiges yoni, penismassage 21 (German Edition)
- Narrated by: Denise Bodenmueller
- Length: 6 hrs and 38 mins
- Release date: 30-01-2026
- Language: German
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$22.99 or free with 30-day trial
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Treating Traumatic Loss
- A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
- By: Alyssa A. Rheingold PhD, Joah L. Williams PhD, Megan M. Wallace LISW-CP, and others
- Narrated by: Avery May
- Length: 7 hrs and 39 mins
- Unabridged
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Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.
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Treating Traumatic Loss
- A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
- Narrated by: Avery May
- Length: 7 hrs and 39 mins
- Release date: 01-07-2025
- Language: English
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$24.13 or free with 30-day trial
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The Truth About Trauma
- Break Patterns, Build Resilience, and Restore Joy
- By: Lisa Collins EdD, Cyndi Dale -foreword
- Narrated by: Diana Blue
- Length: 6 hrs and 17 mins
- Unabridged
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Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.
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The Truth About Trauma
- Break Patterns, Build Resilience, and Restore Joy
- Narrated by: Diana Blue
- Length: 6 hrs and 17 mins
- Release date: 08-06-2025
- Language: English
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$23.33 or free with 30-day trial
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Inner Child Healing Workbook
- From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness (Interpersonal Mastery)
- By: Andy Gardner
- Narrated by: Ivan Busenius
- Length: 3 hrs and 40 mins
- Unabridged
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Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you’ve lived through in the past. It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.
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Inner Child Healing Workbook
- From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness (Interpersonal Mastery)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 40 mins
- Release date: 03-10-2024
- Language: English
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$16.99 or free with 30-day trial
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Trauma Theory (2 in 1)
- Unlock the Power of Healing. Break Free from Complex PTSD, Toxic Relationships, and Anxiety to Build Resilience and Achieve Lasting Happiness
- By: Roger Greenberry
- Narrated by: Whispersight Media
- Length: 7 hrs and 5 mins
- Unabridged
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Trauma Theory (2 in 1) is your step-by-step guide to healing Complex PTSD, toxic love, and generational wounds. With clear frameworks, practical exercises, and compassionate guidance, it shows you why you’ve been stuck and how to break free so you can reclaim resilience and build the life you deserve.
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Trauma Theory (2 in 1)
- Unlock the Power of Healing. Break Free from Complex PTSD, Toxic Relationships, and Anxiety to Build Resilience and Achieve Lasting Happiness
- Narrated by: Whispersight Media
- Length: 7 hrs and 5 mins
- Release date: 23-10-2025
- Language: English
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$24.09 or free with 30-day trial
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Unabridged
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This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Release date: 27-10-2025
- Language: English
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$33.99 or free with 30-day trial
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- By: Jessica Graham
- Narrated by: Jessica Graham
- Length: 8 hrs and 57 mins
- Unabridged
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Wise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica Graham In an unapologetic look at living well with trauma and chronic illness, writer and meditation teacher Jessica Graham offers smart...
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Narrated by: Jessica Graham
- Length: 8 hrs and 57 mins
- Release date: 14-01-2025
- Language: English
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$37.99 or free with 30-day trial
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EMDR for Beginners
- The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
- By: Erik Theribock
- Narrated by: Filbert Lymann
- Length: 8 hrs and 19 mins
- Unabridged
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Transform your relationship with difficult memories and emotions using EMDR (Eye Movement Desensitization and Reprocessing) techniques you can practice at home. This practical workbook breaks down professional-grade therapeutic methods into simple, daily exercises anyone can use to reduce anxiety, process trauma, lift depression, and build emotional resilience.
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EMDR for Beginners
- The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
- Narrated by: Filbert Lymann
- Length: 8 hrs and 19 mins
- Release date: 17-12-2024
- Language: English
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$13.99 or free with 30-day trial
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- By: Lisa Danylchuk
- Narrated by: Lisa Danylchuk
- Length: 7 hrs and 36 mins
- Unabridged
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Narrated by: Lisa Danylchuk
- Length: 7 hrs and 36 mins
- Release date: 13-06-2022
- Language: English
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$22.99 or free with 30-day trial
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Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- By: Nick Hamilton
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Unabridged
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Trauma often disrupts a person’s faith in God. At times, it even causes people to feel as though they have lost their faith in God altogether. Making Friends with Darkness joins the ongoing conversation about PTSD and moral injury recovery with an approach from the Scriptures, providing a plan that is non-formulaic, helps people heal from their trauma, and helps remove barriers to God.
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Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Release date: 14-10-2025
- Language: English
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$23.18 or free with 30-day trial
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Rebuilding Sergeant Peck
- How I Put Body and Soul Back Together After Afghanistan
- By: John Peck, Dava Guerin, Terry Bivens, and others
- Narrated by: John Peck, Peter Berkrot, Christina Traister
- Length: 8 hrs and 41 mins
- Unabridged
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Marine Sgt. John Peck survived an IED during the War on Terror that left him with a traumatic brain injury, amnesia, and cost him his marriage. He survived another three years later, one that left him with three and a half limbs missing. He’s one of only two living people to survive the flesh-eating fungus he contracted in recovery at Walter Reed, one that left him as a quadruple amputee. And that’s only the beginning of his story. What followed was a recovery nothing short of miraculous.
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Very enjoyable story
- By Science Sue on 15-10-2023
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Rebuilding Sergeant Peck
- How I Put Body and Soul Back Together After Afghanistan
- Narrated by: John Peck, Peter Berkrot, Christina Traister
- Length: 8 hrs and 41 mins
- Release date: 07-05-2019
- Language: English
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$25.73 or free with 30-day trial
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- By: Elizabeth Warner, Heather Finn, Anne Westcott, and others
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Unabridged
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An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Release date: 26-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Mother Hunger, Revised Edition
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 58 mins
- Unabridged
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In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...
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Mother Hunger, Revised Edition
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 58 mins
- Release date: 15-09-2026
- Language: English
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$26.99 or free with 30-day trial
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- By: Ahmed Hankir
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Unabridged
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Release date: 18-06-2024
- Language: English
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$24.10 or free with 30-day trial
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