Showing titles in Post-Traumatic Stress Disorders

Childhood trauma gets trapped as trauma packets deep within the body, below the conscious mind, in a space that seems inaccessible. The trauma patterns will continue to repeat, wreaking havoc on relationships and blocking the soul’s deepest desires. The Inner Alignment Soul Retrieval System addresses the original traumas stored at every layer of the body—negative thoughts, death fear emotions, chaotic energies, physical dysregulation, lack of awareness, and spiritual disconnection—to restore wholeness and live in alignment with the Heart.

An "ominous and persuasive" study of when violence starts in child development—and the preventive measures to stop it (The New York Times Book Review).

In this deeply honest and often hilarious collection, anxiety isn’t a villain to conquer—it’s a character we get to know, laugh with, and eventually walk beside. With 180 original rhyming poems, this book invites you into a journey of breath, bravery, and beautifully imperfect healing. Some poems will make you laugh out loud. Some will sit quietly beside you in your most anxious moments. All are written to remind you: You are not broken. You are becoming.

Expertly written as the ultimate blueprint for mental well-being, this complete 3-book dialectical behavior therapy bundle invites you to join Amazon bestselling author of multiple DBT workbooks Barrett Huang as he reveals a tried-and-tested approach to manage whatever psychological struggles are dominating your life.

Healing from sexual trauma is deep, transformative, and life-changing work. And when we begin the journey to address not just our own traumas but those borne by our ancestors, we heal across generations—finding wholeness and reclaiming erotic wellness for ourselves while lovingly tending the harm and trauma carried in our lineages. From altars to reverence practices, resilience plans to somatic resourcing, Tending the Bones holds you in care and power. Pavini Moray, PhD invites you to reconnect to the profound wisdom of your body—and your ancestors.

For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s. I know my story sounds bleak but don’t be discouraged. Peace, laughter, joy, and happiness eventually came my way.

Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.

Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder, low self-esteem, anxiety, and depression.

This is my inspirational true story of childhood sexual abuse that I endured. The abuse was a secret, even to me, due to the fact that all the painful images were locked up in my subconscious for close to 37 years.

Bestseller-Autorin Maike Maja Nowak eröffnet uns in diesem Hörbuch auf eine vollkommen neue Weise die Innenwelt von Menschen und Hunden. Mitreißend und fesselnd beschreibt sie ihren persönlichen Weg zur Traumaheilung, der vor dreißig Jahren begann und in dem auch ihre tiefe Verbindung zu Hunden begründet ist. Aus zwanzig Jahren Seminararbeit erzählt sie uns von Carla, die bisher jede Therapie abbrach, von Carmen, die in einer spirituellen Blase gefangen schien, von Helen, bei der jede Emotion sofort überschwappte und vielen anderen Menschen, die nach Unterstützung suchten, um zu heilen.

Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.

You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!

Do you feel like the gut-wrenching heartache from your trauma will never end? Do you want to move forward but don’t know where to begin? This audiobook will provide you the tools and strategies you need to break free from the shackles of your traumatic past. You’ll discover the power of goal setting and how it allows you to envision a life that is different from the one you’re familiar with.

This book is especially pertinent to weary migraine warriors - migraineurs, anxiety sufferers, depression carriers PTSD victims and those that are curious about the miraculous Daith Piercing that “cures migraines”. Recent studies have shown that this, surprisingly simple technique can have radical positive effects on migraine and other conditions, without the use of drugs. VNS Daith Piercing - Not Just for Migraine is a companion guide to ensuring that one receives the correct kind of daith piercing when seeking out this curious but nonetheless highly effective treatment.

Sexual misconduct accusations spark competing claims: Her word against his. How do we decide who is telling the truth? The answer comes down to credibility. But as this eye-opening book reveals, invisible forces warp the credibility judgments of even the well-intentioned among us. We are all shaped by a set of false assumptions and hidden biases embedded in our culture, our legal system, and our psyches. Deborah Tuerkheimer provides a much-needed framework to explain how we perceive credibility, why our perceptions are distorted, and why these distortions harm survivors.

Congratulations on taking this courageous step towards nurturing and healing your wounded inner child. In Inner Child Healing: Self Affirmations: Heal Deep Wounds And Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma.

The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.

David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.

If you want biblical clarity concerning PTSD from God's perspective, then keep reading...In Elijah's War, journey with Dr. Carlton L. Riley into a world most Americans can't contemplate its existence. Freedom isn't free. Being placed in exceptionally stressful positions can wreak havoc on the mind of any individual. The tour of duty has become longer. The fighting has become more aggressive, and the weapons are more lethal. War is hell, but God will help you learn to rebuild your life as you search for a new normal.

Fear. Anger. Guilt These words are repeated over and over throughout this book. Every day is a constant battle for many. A battle to survive. How can you battle your own mind? PTSD Inner Demons, like its forerunner, PTSD No Apologies, contains emotional stories of PTSD survival. PTSD is not limited to combat veterans only. Anyone who has faced intense trauma or abuse is at risk. YOU are NOT alone.