Showing titles in Post-Traumatic Stress Disorders
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 30-04-2024
- Language: English
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$28.99 or free with 30-day trial
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- By: Elizabeth Warner, Heather Finn, Anne Westcott, and others
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Unabridged
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An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Release date: 26-03-2024
- Language: English
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$28.99 or free with 30-day trial
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- By: LearnWell Books
- Narrated by: Mark Lancaster
- Length: 4 hrs and 52 mins
- Unabridged
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If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma. In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find healing, including therapy and lifestyle adjustments. Learn from his experiences, trials and errors, and emotional hurdles to pave your own path to freedom, hope, joy, and love.
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- Narrated by: Mark Lancaster
- Length: 4 hrs and 52 mins
- Release date: 05-09-2024
- Language: English
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$16.99 or free with 30-day trial
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The Ultimate Complex PTSD Treatment Guide
- From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment
- By: Andrei Nedelcu
- Narrated by: Garrett Dool
- Length: 3 hrs and 12 mins
- Unabridged
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Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. People often believe that PTSD is something only veterans go through. How wrong they are. Around five in every 100 adults in the US has PTSD in a given year, and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness.
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The Ultimate Complex PTSD Treatment Guide
- From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment
- Narrated by: Garrett Dool
- Length: 3 hrs and 12 mins
- Release date: 28-09-2023
- Language: English
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- By: Laura K. Connell
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Unabridged
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We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Release date: 19-09-2023
- Language: English
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$21.99 or free with 30-day trial
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Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- By: Nick Hamilton
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Unabridged
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Trauma often disrupts a person’s faith in God. At times, it even causes people to feel as though they have lost their faith in God altogether. Making Friends with Darkness joins the ongoing conversation about PTSD and moral injury recovery with an approach from the Scriptures, providing a plan that is non-formulaic, helps people heal from their trauma, and helps remove barriers to God.
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Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Release date: 14-10-2025
- Language: English
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$21.99 or free with 30-day trial
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Wild Embers
- Poems of Rebellion, Fire and Beauty
- By: Nikita Gill
- Narrated by: Nikita Gill
- Length: 1 hr and 50 mins
- Unabridged
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'They have lightning in their souls, thunder in their hearts, chaos in their bones.' Nikita Gill's poetry has captured hearts and minds all over the world; her inspirational words have been shared hundreds of thousands of times online, plastered across placards on international women's marches and even transformed into tattoos. This collection will showcase mostly unseen poetry and prose, delving into ideas about passion, identity, empowerment and femininity. Written and read by Nikita Gill.
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Wild Embers
- Poems of Rebellion, Fire and Beauty
- Narrated by: Nikita Gill
- Length: 1 hr and 50 mins
- Release date: 16-11-2017
- Language: English
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$12.99 or free with 30-day trial
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- By: Cameron J. Clark
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Unabridged
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You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Release date: 11-08-2022
- Language: English
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- By: Anna Berry
- Narrated by: Amy Stohlman
- Length: 3 hrs and 7 mins
- Unabridged
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Childhood trauma is more common than any healthy society would like, with more than two-thirds of children reporting at least one traumatic event by age 16.
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Heal Your Inner Child
- Self-Care Guide to Understand and Recover from Childhood Trauma
- Narrated by: Amy Stohlman
- Length: 3 hrs and 7 mins
- Release date: 09-12-2022
- Language: English
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Unabridged
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Release date: 10-04-2021
- Language: English
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$27.99 or free with 30-day trial
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Overthinking Detox
- A Step-by-Step Guide to Mental Clarity: Calm Your Restless Mind and Regain Control of Your Life with Proven Strategies for Mental Peace in Relationships and Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt, Sally Jarman
- Length: 8 hrs and 3 mins
- Unabridged
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Lying in bed, staring at the ceiling, you replay your partner's words in your head. Your thoughts are powerful, but they're derailing your happiness and love life. So, let's put an end to it, shall we?
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Overthinking Detox
- A Step-by-Step Guide to Mental Clarity: Calm Your Restless Mind and Regain Control of Your Life with Proven Strategies for Mental Peace in Relationships and Life
- Narrated by: Ron AAlgar Watt, Sally Jarman
- Length: 8 hrs and 3 mins
- Release date: 25-04-2025
- Language: English
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$26.99 or free with 30-day trial
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- By: K.C. Jenkins
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Unabridged
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 15 mins
- Release date: 05-08-2024
- Language: English
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$16.99 or free with 30-day trial
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- By: Rhea Jacobs
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 38 mins
- Unabridged
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 38 mins
- Release date: 13-01-2025
- Language: English
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- By: Nicole Russell-Wharton
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Unabridged
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Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercises, the book helps listeners understand how their family history impacts their lives and begin to open conversations that can heal.
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Release date: 04-02-2025
- Language: English
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$20.99 or free with 30-day trial
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Surviving Dissociative Identity
- Living with the Others in Your Head
- By: Shariety Gibbs MA LPC LMHC
- Narrated by: Jack Nolan
- Length: 6 hrs and 32 mins
- Unabridged
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Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people.
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Surviving Dissociative Identity
- Living with the Others in Your Head
- Narrated by: Jack Nolan
- Length: 6 hrs and 32 mins
- Release date: 10-01-2023
- Language: English
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$22.99 or free with 30-day trial
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Release date: 09-04-2021
- Language: English
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Freedom at Last
- Healing the Shame of Childhood Sexual Abuse
- By: Beverly Engel
- Narrated by: Senn Annis
- Length: 10 hrs and 57 mins
- Unabridged
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Childhood sexual abuse (or child sexual abuse/CSA) is not only an assault on the body—it is an assault on the mind and on the spirit. It is an insult to the victim’s integrity, her self-esteem, his very being. Besides imposing a significantly higher risk of conditions like depression, anxiety, post-traumatic stress disorder (PTSD), sexual exploitation, intimate partner violence, suicidality, substance abuse, and learning & educational difficulties, the most devastating consequence of childhood sexual abuse is shame.
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Freedom at Last
- Healing the Shame of Childhood Sexual Abuse
- Narrated by: Senn Annis
- Length: 10 hrs and 57 mins
- Release date: 15-12-2022
- Language: English
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The Wisdom of Wildness
- Healing the Trauma of Domestication
- By: Ren Hurst
- Narrated by: Ren Hurst
- Length: 5 hrs and 16 mins
- Unabridged
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Sharing enlightening moments from her journey with a half-wild husky, Denali, The Wisdom of Wildness shows how only when emotional awareness and authentic leadership link in with your own wild parts can an authentic relationship between human and animal—or between oneself and another person—be possible.
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The Wisdom of Wildness
- Healing the Trauma of Domestication
- Narrated by: Ren Hurst
- Length: 5 hrs and 16 mins
- Release date: 02-04-2024
- Language: English
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$19.99 or free with 30-day trial
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Trauma and the 12 Steps: The Workbook (Revised and Expanded Edition)
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
- By: Jamie Marich PHD, Stephen Dansiger PsyD MFT, Anna David - foreword
- Narrated by: Jamie Marich PHD
- Length: 3 hrs and 14 mins
- Unabridged
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Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.
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Trauma and the 12 Steps: The Workbook (Revised and Expanded Edition)
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
- Narrated by: Jamie Marich PHD
- Length: 3 hrs and 14 mins
- Release date: 08-07-2025
- Language: English
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- By: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Unabridged
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Release date: 31-10-2023
- Language: English
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