Showing results by publisher "----RM Alexander" in Post-Traumatic Stress Disorders
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- By: Suzanne Scurlock-Durana
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Unabridged
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A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.
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Reclaiming Your Body
- Healing from Trauma and Awakening to Your Body’s Wisdom
- Narrated by: Suzanne Scurlock
- Length: 6 hrs and 52 mins
- Release date: 28-01-2022
- Language: English
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$22.99 or free with 30-day trial
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War and the Soul: Healing Our Nation’s Veterans from Post-traumatic Stress Disorder
- By: Edward Tick
- Narrated by: Edward Tick
- Length: 7 hrs and 37 mins
- Unabridged
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Post-Traumatic Stress Disorder increasingly afflicts veterans of modern warfare. The RAND Corporation has reported that it affects almost 20 percent of military service members who have returned from Iraq or Afghanistan. Tragically, PTSD impacts all aspects of life. Some vets can’t hold jobs or sustain relationships. Others have recurrent nightmares or won’t leave home. To begin healing, says Edward Tick, we must see PTSD as a disorder of identity itself. War’s violence can cause the very soul to flee and be lost for life.
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War and the Soul: Healing Our Nation’s Veterans from Post-traumatic Stress Disorder
- Narrated by: Edward Tick
- Length: 7 hrs and 37 mins
- Release date: 17-06-2021
- Language: English
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$22.99 or free with 30-day trial
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Ghosts from the Nursery
- Tracing the Roots of Violence
- By: Robin Karr-Morse, Meredith S. Wiley
- Narrated by: Linda Jones
- Length: 13 hrs and 42 mins
- Unabridged
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An "ominous and persuasive" study of when violence starts in child development—and the preventive measures to stop it (The New York Times Book Review).
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Ghosts from the Nursery
- Tracing the Roots of Violence
- Narrated by: Linda Jones
- Length: 13 hrs and 42 mins
- Release date: 12-09-2023
- Language: English
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$26.99 or free with 30-day trial
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Once a Warrior
- How One Veteran Found a New Mission Closer to Home
- By: Jake Wood
- Narrated by: Jake Wood
- Length: 8 hrs and 12 mins
- Unabridged
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"The book that America needs right now." --Tom Brokaw, journalist and author of The Greatest Generation "Jake Wood offers one of the most soaring definitions of service I've ever seen." --Maria Shriver, award-winning journalist and author of I've Been Thinking From Marine sniper Jake Wood, a...
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Once a Warrior
- How One Veteran Found a New Mission Closer to Home
- Narrated by: Jake Wood
- Length: 8 hrs and 12 mins
- Release date: 10-11-2020
- Language: English
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$22.99 or free with 30-day trial
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The Johns Hopkins Guide to Psychological First Aid, Second Edition
- By: George S. Everly Jr., Jeffrey M. Lating
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 29 mins
- Unabridged
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Psychological first aid, or PFA, is designed to mitigate the effects of acute stress and trauma and assist those in crisis to cope effectively. PFA can be applied in emergencies, including disasters, terrorist attacks, and the COVID-19 pandemic. In the second edition of this essential guide, George S. Everly, Jr., and Jeffrey M. Lating draw on their experiences in Kuwait after the Gulf War, in New York City after the September 11 attacks, and during the COVID-19 pandemic to describe the principles and practices of PFA in an easy-to-follow, prescriptive, and practical manner.
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The Johns Hopkins Guide to Psychological First Aid, Second Edition
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 29 mins
- Release date: 02-08-2022
- Language: English
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$26.99 or free with 30-day trial
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- By: Tim Hein
- Narrated by: Derek Perkins
- Length: 5 hrs and 30 mins
- Unabridged
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported. This means that countless millions in our societies, both children and adults, carry this complex, often hidden pain. What does the path to healing look like for survivors? And how can ministry leaders, pastors, and counselors best help them as they walk this difficult road? Drawing on both his own experience and his wife's experience as survivors of childhood sexual abuse, minister and lecturer Tim Hein offers his expertise.
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Engaging and Soothing
- By Jacquie Dunbar on 07-07-2020
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Narrated by: Derek Perkins
- Length: 5 hrs and 30 mins
- Release date: 27-02-2018
- Language: English
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$21.99 or free with 30-day trial
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- By: Donna Lyon
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Unabridged
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Left / Write // Hook shows that sexual abuse survivors are everywhere, that trauma lives in the body, and it needs to be expressed.
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Release date: 11-04-2023
- Language: English
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$22.99 or free with 30-day trial
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- By: Arielle Schwartz PhD, Linda Thai LMSW - foreword
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Unabridged
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Release date: 13-05-2025
- Language: English
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$12.99 or free with 30-day trial
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- By: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Unabridged
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Release date: 31-10-2023
- Language: English
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$21.99 or free with 30-day trial
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- By: Mary Beth Williams PhD CTS, Soili Poijula PhD
- Narrated by: Wendy Tremont King
- Length: 14 hrs and 45 mins
- Unabridged
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PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.
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The PTSD Workbook, Third Edition
- Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- Narrated by: Wendy Tremont King
- Length: 14 hrs and 45 mins
- Release date: 23-08-2022
- Language: English
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$24.99 or free with 30-day trial
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Deep Liberation
- Shamanic Tools for Reclaiming Wholeness in a Culture of Trauma
- By: Langston Kahn, Christina Pratt - introduction
- Narrated by: Jaime Lincoln Smith
- Length: 10 hrs and 13 mins
- Unabridged
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"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves." —adrienne maree brown, author of Pleasure Activism To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within...
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Deep Liberation
- Shamanic Tools for Reclaiming Wholeness in a Culture of Trauma
- Narrated by: Jaime Lincoln Smith
- Length: 10 hrs and 13 mins
- Release date: 10-08-2021
- Language: English
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$39.99 or free with 30-day trial
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- By: Robin Raven
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Unabridged
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Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you...
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Release date: 03-01-2023
- Language: English
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$16.99 or free with 30-day trial
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- By: Robert T. Muller
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Unabridged
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In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma. Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client relationship—one that helps bring recovery and growth.
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Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- Narrated by: Tom Perkins
- Length: 7 hrs and 16 mins
- Release date: 31-01-2023
- Language: English
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$21.99 or free with 30-day trial
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The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- By: Stephanie Mines, Cherionna Menzam-Sills - introduction
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Unabridged
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Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events Shows how...
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The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Release date: 18-07-2023
- Language: English
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$19.99 or free with 30-day trial
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- By: Kim Colegrove
- Narrated by: Pam Ward
- Length: 4 hrs and 24 mins
- Unabridged
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Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
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More of a eulogy for her husband than a how to…
- By Michael Coster on 04-12-2021
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Narrated by: Pam Ward
- Length: 4 hrs and 24 mins
- Release date: 17-03-2020
- Language: English
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$14.99 or free with 30-day trial
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- By: Dennis C. Ortman
- Narrated by: Lyle Blaker
- Length: 10 hrs and 11 mins
- Unabridged
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Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms...
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Narrated by: Lyle Blaker
- Length: 10 hrs and 11 mins
- Release date: 22-04-2025
- Language: English
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$26.99 or free with 30-day trial
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Unabridged
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Release date: 23-12-2021
- Language: English
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$9.99 or free with 30-day trial
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- By: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release date: 11-05-2023
- Language: English
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$26.99 or free with 30-day trial
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- By: Michael P. Cohen
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Unabridged
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Release date: 25-01-2024
- Language: English
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$16.99 or free with 30-day trial
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Better Broken
- The Hidden Advantage of a Challenging Life
- By: Sean J. Rogers
- Narrated by: Sean J. Rogers
- Length: 4 hrs and 41 mins
- Unabridged
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From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.
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Better Broken
- The Hidden Advantage of a Challenging Life
- Narrated by: Sean J. Rogers
- Length: 4 hrs and 41 mins
- Release date: 09-01-2024
- Language: English
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$16.99 or free with 30-day trial
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