Showing titles in Eating Disorders
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Résumé - Breaking up With Sugar / Rompre avec le Sucre (French Edition)
- Un plan pour divorcer des régimes, perdre les kilos et vivre votre meilleure vie
- By: Paul Bousquet
- Narrated by: Paul Bousquet
- Length: 9 mins
- Unabridged
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Notre résumé est court, simple et pragmatique. Il vous permet d'avoir les idées essentielles d'un grand livre en moins de 30 minutes. Comment arrêter le sucre? Il est difficile de contrôler ses envies de sucre au point de ne plus pouvoir s'arrêter d'en manger. Pour réussir à vous libérer de la dépendance au sucre, vous devez d'abord mettre fin à votre relation toxique avec la nourriture et voici comment.
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Résumé - Breaking up With Sugar / Rompre avec le Sucre (French Edition)
- Un plan pour divorcer des régimes, perdre les kilos et vivre votre meilleure vie
- Narrated by: Paul Bousquet
- Length: 9 mins
- Release date: 17-02-2022
- Language: French
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$5.99 or free with 30-day trial
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- By: Kara Holmes
- Narrated by: Bree Carlile
- Length: 4 hrs and 19 mins
- Unabridged
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Does fear of weight gain and all the options available overwhelm you, keeping you stuck where you’re at? Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery, with a structured system to help you through each phase of recovery, step by step.
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Freed & Fierce
- The 7 Untapped Essentials for Life-Long Eating Disorder Recovery
- Narrated by: Bree Carlile
- Length: 4 hrs and 19 mins
- Release date: 04-02-2022
- Language: English
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$18.62 or free with 30-day trial
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Body Positivity and Healthy Body Mindset Book with Workbook Activities
- How to Treat Your Body with Respect, Acceptance, and Kindness Rather Than Shame
- By: Mardetta Cresswell
- Narrated by: Mardetta Cresswell
- Length: 1 hr and 36 mins
- Unabridged
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The book looks at how the body positivity movement can be used to help those struggling with these issues. Then it explores the cultural, familial, social, and emotional impacts upon a person’s relationship to food. It explains in depth how to monitor your triggers for overeating or unhealthy behaviors, and proposes new rewards that you can try when establishing healthy habits in your life. It then discusses how a person can begin to reinforce new healthy habits by developing a healthy body mindset.
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Body Positivity and Healthy Body Mindset Book with Workbook Activities
- How to Treat Your Body with Respect, Acceptance, and Kindness Rather Than Shame
- Narrated by: Mardetta Cresswell
- Length: 1 hr and 36 mins
- Release date: 18-01-2022
- Language: English
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$9.99 or free with 30-day trial
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Il potere dell'imperfezione
- Così ho imparato a non essere come gli altri mi vogliono
- By: Giulia Accardi
- Narrated by: Giorgia Zangrossi
- Length: 3 hrs and 36 mins
- Unabridged
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"A volte le parole degli altri sono come pietre e possono provocare ferite tanto profonde quanto invisibili e difficili da rimarginare." Leggendo queste pagine scoprirai come proteggerti dai commenti più velenosi. Scoprirai cos'è il potere dell'imperfezione. "Non gli piaccio perché non sono magra", "Gli uomini possono fare tutto, le donne no", "L'invidia tra donne non esiste", "Se lo dicono in tv, è vero". Ecco alcune delle menzogne che troppo spesso le donne si raccontano e alle quali credono a tal punto da farsi condizionare negativamente.
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Il potere dell'imperfezione
- Così ho imparato a non essere come gli altri mi vogliono
- Narrated by: Giorgia Zangrossi
- Length: 3 hrs and 36 mins
- Release date: 28-01-2022
- Language: Italian
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$6.94 or free with 30-day trial
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Does My Butt Look Big in This?
- A Body Positivity Manifesto
- By: Felicity Hayward
- Narrated by: Felicity Hayward
- Length: 3 hrs and 37 mins
- Unabridged
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Felicity Hayward—curve model and founder of the online movement #SelfLoveBringsBeauty—is a leading voice for change within the UK's fashion industry. Rooted in her own personal journey navigating the fashion world, Felicity's debut book is a joyful and powerful guide to how you can take control of your own self-image and learn to love your true and authentic self.
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Does My Butt Look Big in This?
- A Body Positivity Manifesto
- Narrated by: Felicity Hayward
- Length: 3 hrs and 37 mins
- Release date: 07-06-2022
- Language: English
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$24.92 or free with 30-day trial
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Fulfilled
- Let Go of Shame, Embrace Your Body, and Eat the Food You Love
- By: Alexandra MacKillop
- Narrated by: Susan Hanfield
- Length: 7 hrs and 11 mins
- Unabridged
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Today's culture has distorted the way women view our bodies. We are hypercritical, obsessed with weight loss, and distracted by the countless advertisements we see to eat, exercise, and dress differently. But God does not call you to be thinner or to follow a perfectly clean diet plan. Rather, God longs for you to embrace your body, eat with freedom, and live with a deep sense of confidence that you are loved exactly as you are.
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Fulfilled
- Let Go of Shame, Embrace Your Body, and Eat the Food You Love
- Narrated by: Susan Hanfield
- Length: 7 hrs and 11 mins
- Release date: 17-12-2021
- Language: English
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$23.53 or free with 30-day trial
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Everyone Is a Supermodel
- Secrets for Any Career Based on My Modelling Experiences
- By: Keli Lenfield
- Narrated by: Chloe Rollond
- Length: 3 hrs and 23 mins
- Unabridged
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A woman's - or man's - total package isn't only about what you look like. Keli Lenfield learned this lesson firsthand when her Paris modeling agent placed her on an unhealthy diet of orange juice and water. Since then, she has fought to make “diet” a naughty word in her vocabulary and yours. But there is more to making it in life than a body confidence pep talk. You need to impress a potential boss, prepare a positive social media image, craft an impeccable resume, and nail a job interview.
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Everyone Is a Supermodel
- Secrets for Any Career Based on My Modelling Experiences
- Narrated by: Chloe Rollond
- Length: 3 hrs and 23 mins
- Release date: 01-12-2021
- Language: English
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$16.65 or free with 30-day trial
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- By: Alissa Rumsey
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Unabridged
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Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter.
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Release date: 24-11-2021
- Language: English
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$33.99 or free with 30-day trial
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Guida cinica alla cellulite
- By: Cristina Fogazzi (L'Estetista Cinica), Enrico Motta
- Narrated by: Chiara Leoncini
- Length: 4 hrs and 23 mins
- Unabridged
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"La cellulite è una malattia." "La cellulite non è una malattia." "La cellulite viene perché prendi la pillola." "La cellulite viene perché sei dell'Acquario con ascendente Vergine." "La cellulite non viene agli uomini ma a mio cugino sì." "Tutte hanno la cellulite." Potrei continuare all'infinito a elencarvi le sciocchezze che ho sentito dire in anni di luminosa carriera come "guerriera della cellulite".
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Guida cinica alla cellulite
- Narrated by: Chiara Leoncini
- Length: 4 hrs and 23 mins
- Release date: 20-12-2021
- Language: Italian
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$16.55 or free with 30-day trial
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Eating Disorders - The Guides
- Eating Disorders Guide - Emotional Eating Guide - Binge Eating Disorder Guide
- By: Amber Wheatly
- Narrated by: Jessica Andrews, Chloe Jacobson
- Length: 10 hrs and 12 mins
- Unabridged
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Do you want to know more about eating disorders? Would you like to recognize what triggers stimulate your obsessive thoughts, which lead to compulsive behavior? There are many reasons why your brain is bound to the same emotional comportment. Stress, loneliness, or other bad feelings push you to open the fridge. If you are looking for support that can heal you from food addiction and relieve you from shame and guilty feelings, the arguments treated in these books can help you. This allows you to start your recovery journey based on a self-help coaching plan.
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Eating Disorders - The Guides
- Eating Disorders Guide - Emotional Eating Guide - Binge Eating Disorder Guide
- Narrated by: Jessica Andrews, Chloe Jacobson
- Length: 10 hrs and 12 mins
- Release date: 16-11-2021
- Language: English
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$27.77 or free with 30-day trial
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The Gift of Self-Love
- A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
- By: Mary Jelkovsky
- Narrated by: Mary Jelkovsky
- Length: 4 hrs and 16 mins
- Unabridged
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Best-selling author and speaker Mary Jelkovsky’s story of battling an eating disorder and conquering her deepest insecurities has been featured in Teen Vogue, Health, and Shape magazine. Now in this empowering book, Mary shares the advice, research, and exercises that she used to build her self-confidence and finally learn how to love herself. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love.
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The Gift of Self-Love
- A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself
- Narrated by: Mary Jelkovsky
- Length: 4 hrs and 16 mins
- Release date: 11-11-2021
- Language: English
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$18.62 or free with 30-day trial
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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Perdre du poids facilement et rapidement grâce à l'autohypnose
- Perdez du poids de façon efficace grâce aux pensées positives et l'hypnose du sommeil pour reprogrammer votre cerveau (French Edition)
- Narrated by: Fatine Benkirane
- Length: 1 hr and 36 mins
- Release date: 03-11-2021
- Language: French
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$9.99 or free with 30-day trial
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Forme
- La guida alle proporzioni per imparare a valorizzare e finalmente amare la nostra unicità
- By: Rossella Migliaccio
- Narrated by: Rossella Migliaccio
- Length: 10 hrs and 9 mins
- Unabridged
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A quanti di noi è capitato di sentirsi inadeguati davanti alle pubblicità o frustrati da una moda che valorizza solo un certo tipo fisico? Quante volte abbiamo cercato ossessivamente dei jeans ammirati su una rivista per poi scoprire che su di noi l'effetto era mortificante? D'altronde sembra che il mondo ruoti intorno a un modello irraggiungibile che ci fa sentire sbagliati, frustrati, mai "abbastanza".
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Forme
- La guida alle proporzioni per imparare a valorizzare e finalmente amare la nostra unicità
- Narrated by: Rossella Migliaccio
- Length: 10 hrs and 9 mins
- Release date: 26-10-2021
- Language: Italian
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$15.99 or free with 30-day trial
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Die Geschichte einer Bulimie und wie ich mich selbst heilte
- By: Ina Vogel
- Narrated by: Ina Vogel
- Length: 25 mins
- Unabridged
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Mein Name ist Ina. Im Alter von 16 bis 27 Jahren litt ich an Bulimie. Heute bin ich frei davon. Diesen Teil meines Lebens hatte ich 24 Jahre lang vergessen. Die erste Erinnerung daran stieg unerwartet in mir auf. Kurz vor meinem 50. Geburtstag. Dieses Hörbuch zeigt einen Weg auf, Bulimie hinter sich zu lassen. Es zu schaffen - aus eigener Kraft. Es ist möglich!
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Die Geschichte einer Bulimie und wie ich mich selbst heilte
- Narrated by: Ina Vogel
- Length: 25 mins
- Release date: 28-10-2021
- Language: German
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$4.99 or free with 30-day trial
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Mindfulness for Binge Eating
- Overeating, Diet & Weight Loss Books, Book 2
- By: Antonia Ryan
- Narrated by: Antonia Ryan
- Length: 6 hrs and 59 mins
- Unabridged
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Whether you overeat occasionally or struggle with emotional eating and food addictions, this audiobook can help you. You need not know anything about mindfulness to benefit from the powerful but simple techniques explained in this audiobook. The author has worked for 30 years in social work and teaching, supporting, and coaching people of all ages and backgrounds with issues such as anxiety, stress, depression, and problems with eating. This audiobook is a valuable synthesis of personal and professional experience.
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Mindfulness for Binge Eating
- Overeating, Diet & Weight Loss Books, Book 2
- Narrated by: Antonia Ryan
- Length: 6 hrs and 59 mins
- Release date: 30-08-2021
- Language: English
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$23.42 or free with 30-day trial
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Body Acceptance
- A Fulfilling Guide to True Body Acceptance
- By: C.S. Loxley
- Narrated by: Aida M. B.
- Length: 3 hrs and 16 mins
- Unabridged
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Dear person, I may not know your name. We might not have walked past each other on the streets, and it is highly likely that we may never come in contact with each other, but I just want to ask you one question, take a few seconds to search yourself for the answer. The question is: How happy are you in your body?
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Body Acceptance
- A Fulfilling Guide to True Body Acceptance
- Narrated by: Aida M. B.
- Length: 3 hrs and 16 mins
- Release date: 20-08-2021
- Language: English
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$16.65 or free with 30-day trial
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Emotional Eating Guide
- Relationship with Food, Trigger Cycle and Personal Resources (Amber Wheatly - How to Sort out Your Issues with Food)
- By: Amber Wheatly
- Narrated by: Jessica Andrews
- Length: 3 hrs and 22 mins
- Unabridged
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Are you looking for a solution to make you free from emotional eating addiction? Would you like to know what triggers stimulate your compulsive binge overeating are? Stress, loneliness, or other feelings trigging reactions that affect your psychology and push you to open the fridge and alter your relationship with the food. This behavior often causes the individual to suffer from physical hilliness such as obesity, diabetes, or heart disease.
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Emotional Eating Guide
- Relationship with Food, Trigger Cycle and Personal Resources (Amber Wheatly - How to Sort out Your Issues with Food)
- Narrated by: Jessica Andrews
- Series: Amber Wheatly - How to sort out your issues with food
- Length: 3 hrs and 22 mins
- Release date: 19-08-2021
- Language: English
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$16.65 or free with 30-day trial
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Wake Up Hungry for Life Starting Tomorrow
- Good Bye Food Cravings! Hello Moderation!
- By: Oana Piticar
- Narrated by: Kenya Lipplett
- Length: 1 hr and 51 mins
- Unabridged
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Food is a wonderful blessing, and there is no secret here that “you are what you eat”, and the sooner you start acknowledging it and making the right decisions toward it, the sooner you will wake up feeling energized and fuller of life in a body that loves you back for all the respect you approach it with.
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Wake Up Hungry for Life Starting Tomorrow
- Good Bye Food Cravings! Hello Moderation!
- Narrated by: Kenya Lipplett
- Length: 1 hr and 51 mins
- Release date: 02-08-2021
- Language: English
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$12.09 or free with 30-day trial
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Unabridged
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Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions. It’s no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how....
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Stop Dieting & Weight Loss Motivation
- How to Stop Dieting and Eat Normally & The Ultimate Motivation Guide
- Narrated by: Martin James
- Length: 5 hrs and 58 mins
- Release date: 28-07-2021
- Language: English
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$22.63 or free with 30-day trial
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The Treatment of Binge Eating Disorder
- A Boundary Guide to Symptoms, Awareness and Health Recovery (Amber Wheatly - How to Sort Out Your Problems Withfood)
- By: Amber Wheatly
- Narrated by: Paige Bounassi
- Length: 3 hrs and 9 mins
- Unabridged
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Are you feeling guilty about your last binge? Although you are a child or a young adult, you shouldn't feel the shame to be part of the group of people that has food addiction. I know, you feel alone, disordered, anonymous, fat, and dirty, however, there is nothing that can stop you overcoming obsessive and compulsive food eating.
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The Treatment of Binge Eating Disorder
- A Boundary Guide to Symptoms, Awareness and Health Recovery (Amber Wheatly - How to Sort Out Your Problems Withfood)
- Narrated by: Paige Bounassi
- Series: Amber Wheatly - How to sort out your issues with food
- Length: 3 hrs and 9 mins
- Release date: 14-06-2021
- Language: English
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$16.99 or free with 30-day trial
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