Showing titles in Eating Disorders
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Jana, 39, Ungeküsst
- Eine wahre, Mut machende Geschichte
- By: Jana Crämer
- Narrated by: Jana Crämer
- Length: 6 hrs and 38 mins
- Unabridged
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Dies ist eine wahre Geschichte!!! Jana Crämer ist 39 Jahre alt. Smart sympathisch, humorvoll und beruflich erfolgreich. Etwas aber unterscheidet sie von den meisten Frauen ihres Alters: Jana hat noch nie in ihrem Leben einen Mann geküsst. Noch nicht einmal Händchen gehalten. Und obwohl sich zu verlieben ihr großer, unerfüllter Traum ist, ist sie dennoch in all den Jahren nicht an ihm zerbrochen.
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Jana, 39, Ungeküsst
- Eine wahre, Mut machende Geschichte
- Narrated by: Jana Crämer
- Length: 6 hrs and 38 mins
- Release date: 03-04-2023
- Language: German
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$20.32 or free with 30-day trial
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Parent's Guide: Cutting Yourself on the Inside
- Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
- By: Shannon Michelle
- Narrated by: Sandy Naimou
- Length: 3 hrs and 21 mins
- Unabridged
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Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.
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Parent's Guide: Cutting Yourself on the Inside
- Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
- Narrated by: Sandy Naimou
- Length: 3 hrs and 21 mins
- Release date: 06-02-2023
- Language: English
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$17.28 or free with 30-day trial
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- By: Jenna Hollenstein MD RD CDN
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
- Unabridged
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Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
- Release date: 14-02-2023
- Language: English
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$23.53 or free with 30-day trial
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Strength Building for the Movie Lover
- Or How to Sculpt Your World
- By: Nathan James
- Narrated by: Jim Lopez, Richard Van Clark
- Length: 6 hrs and 42 mins
- Unabridged
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Do movies have the power to transform a person's life? Nathan James seems to think so. After losing over a hundred pounds and overcoming debilitating anxiety and depression, Nathan shared his weight loss journey in his first book, Weight Loss for the Movie Lover or How to Reshape Your Inner Self. Now, the second installment of Nathan’s journey is here! This is a true story of overcoming food addiction, drug dependency, and body dysmorphic disorder. Above all, this is about finding hope and inspiration through the magic of movies when all else seems lost.
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Strength Building for the Movie Lover
- Or How to Sculpt Your World
- Narrated by: Jim Lopez, Richard Van Clark
- Length: 6 hrs and 42 mins
- Release date: 31-01-2023
- Language: English
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$23.42 or free with 30-day trial
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It's Always Been Ours
- By: Jessica Wilson
- Narrated by: Jessica Wilson
- Length: 6 hrs and 53 mins
- Unabridged
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There simply is no better literary voice for this moment in history than Jessica Wilson.'Sonya Renee Taylor, New York Times bestselling author of The Body is Not an ApologyWe will rewrite the narrative of Blackness that centres and celebrates our joy.For too long Black women have been left out...
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It's Always Been Ours
- Narrated by: Jessica Wilson
- Length: 6 hrs and 53 mins
- Release date: 07-02-2023
- Language: English
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$16.30 or free with 30-day trial
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The Becky L. Jackson Eating Addiction Recovery Model
- What to Eat or Not Eat, That Is No Longer the Primary Question
- By: Becky Lu Jackson
- Narrated by: Becky Lu Jackson
- Length: 11 hrs and 45 mins
- Unabridged
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This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the listener in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.
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The Becky L. Jackson Eating Addiction Recovery Model
- What to Eat or Not Eat, That Is No Longer the Primary Question
- Narrated by: Becky Lu Jackson
- Length: 11 hrs and 45 mins
- Release date: 12-01-2023
- Language: English
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$28.07 or free with 30-day trial
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The Cherry Pie Paradox
- The Surprising Path to Diet Freedom and Lasting Weight Loss
- By: Joy Imboden Overstreet
- Narrated by: Melanie Carey
- Length: 7 hrs and 57 mins
- Unabridged
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No more diets, guilt, or shame. Instead—a step-by-step process of self-discovery to heal your relationship with food and your body.
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The Cherry Pie Paradox
- The Surprising Path to Diet Freedom and Lasting Weight Loss
- Narrated by: Melanie Carey
- Length: 7 hrs and 57 mins
- Release date: 05-01-2023
- Language: English
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$18.99 or free with 30-day trial
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- By: Ihator Brown PhD
- Narrated by: Jeff Bower
- Length: 3 hrs and 7 mins
- Unabridged
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In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.
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Overcoming Our Emotional Eating
- A Step-By-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- Narrated by: Jeff Bower
- Length: 3 hrs and 7 mins
- Release date: 29-12-2022
- Language: English
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$16.65 or free with 30-day trial
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Hijos gordos [Fat Sons]
- Una visión familiar, psicológica y nutricional
- By: Martha Alicia Chávez
- Narrated by: Gwendolyne Flores
- Length: 6 hrs and 10 mins
- Unabridged
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¿Por qué un libro sobre hijos gordos? Las estadísticas nos dan la respuesta: al margen de que México ocupe el primer lugar en obesidad infantil, en realidad el sobrepeso es ya una enfermedad globalizada. En la vida real se les llama "gordas" y no "obesas" a las personas con sobrepeso, y este término carga un sentido emocional particular, que la autora examinará a lo largo de este libro con absoluto respeto.
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Hijos gordos [Fat Sons]
- Una visión familiar, psicológica y nutricional
- Narrated by: Gwendolyne Flores
- Length: 6 hrs and 10 mins
- Release date: 29-12-2022
- Language: Spanish
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$20.63 or free with 30-day trial
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Meditate Yourself Fit
- How to Fool Your Cravings to Eat Right and Love Life
- By: Annamarie Jackson
- Narrated by: Melanie Taylor
- Length: 8 hrs and 3 mins
- Unabridged
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You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food.
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Meditate Yourself Fit
- How to Fool Your Cravings to Eat Right and Love Life
- Narrated by: Melanie Taylor
- Length: 8 hrs and 3 mins
- Release date: 14-12-2022
- Language: English
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$26.99 or free with 30-day trial
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Fière d'être moi-même
- By: Gaëlle Prudencio
- Narrated by: Maud Rudigoz
- Length: 4 hrs
- Unabridged
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"Ici, je vous raconte ma liberté retrouvée, celle d'être moi-même dans une société dans laquelle on nous exhorte sans cesse à être quelqu'un d'autre et à entrer dans des cases." Très engagée, Gaëlle Prudencio s'inscrit dans cette nouvelle vague de femmes qui osent prendre la parole et défendre le féminin dans une société où les injonctions sociales sont omniprésentes et vectrices de nombreux complexes physiques.
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Fière d'être moi-même
- Narrated by: Maud Rudigoz
- Length: 4 hrs
- Release date: 24-11-2022
- Language: French
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$16.99 or free with 30-day trial
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Well Nourished
- Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
- By: Andrea Lieberstein
- Narrated by: Courtney Patterson
- Length: 7 hrs and 4 mins
- Unabridged
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You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re...
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Well Nourished
- Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
- Narrated by: Courtney Patterson
- Length: 7 hrs and 4 mins
- Release date: 03-01-2023
- Language: English
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$22.05 or free with 30-day trial
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Does My Child Have an Eating Disorder?
- A Comprehensive Guide for Concerned Parents of Teenagers
- By: Kristen Thrasher
- Narrated by: Dominique Fruchtman
- Length: 3 hrs and 39 mins
- Unabridged
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Our culture today seems to encourage an obsession with our appearance and low body weight, and a lot of that is thanks to the media. Eating disorders are, quite frankly, problems with the way a person eats. They can harm a person’s emotions, health, and even relationships. There are four main types of eating disorders in children and teens, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Eating disorders often go overlooked in children and teens, but if left untreated, they can end up being deadly.
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Does My Child Have an Eating Disorder?
- A Comprehensive Guide for Concerned Parents of Teenagers
- Narrated by: Dominique Fruchtman
- Length: 3 hrs and 39 mins
- Release date: 01-11-2022
- Language: English
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$17.82 or free with 30-day trial
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Bod Behavior
- Journey to Nourishment and Self-Love
- By: Isabel Chiara
- Narrated by: Sabra May
- Length: 6 hrs and 32 mins
- Unabridged
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In Bod Behavior, Isabel’s second “Giana-based” release, listeners experience what happens when a keen, sophisticated, and successful woman becomes determined to apply the skills she has for achieving external accomplishments internally. Bod Behavior offers listeners a juicy, relatable, and easy-to-digest narrative, as well as the invitation to venture into the raw wild of our vulnerable places, arriving, by the book’s end, in the light of a kind of self-commitment that feels secure, self-directed, and generated from the inside-out.
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Bod Behavior
- Journey to Nourishment and Self-Love
- Narrated by: Sabra May
- Length: 6 hrs and 32 mins
- Release date: 01-11-2022
- Language: English
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$21.99 or free with 30-day trial
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Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- By: Alexis Sparrow
- Narrated by: Kaeomakana Tiwanak
- Length: 1 hr and 43 mins
- Unabridged
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This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!
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Understand your Cravings
- A Self Therapy Guide on How to Stop Bad Eating
- Narrated by: Kaeomakana Tiwanak
- Length: 1 hr and 43 mins
- Release date: 27-10-2022
- Language: English
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$12.09 or free with 30-day trial
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Unabridged
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“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorry A life-changing guide to reclaiming your relationship with your body—and yourself Have you ever thought that if only...
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Release date: 06-06-2023
- Language: English
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$28.77 or free with 30-day trial
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Es ist okay
- Weil man sich erst verlieren muss, um sich selbst zu finden
- By: Angela Doe
- Narrated by: Sarella Vargas
- Length: 7 hrs and 45 mins
- Unabridged
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Es ist okay, an sich selbst zu zweifeln. Es ist okay, nicht zu wissen, was man will. Du bist okay so wie du bist. Mit all deinen Ängsten, Unsicherheiten und Träumen. Denn Selbstfindung ist eine Lebensaufgabe und keine Checkliste, die man bis Ende zwanzig abgearbeitet haben muss. Es gibt keine Fehler – nur Situationen, an denen wir rückblickend wachsen konnten. Diese wichtige Erkenntnis musste sich Angela Doe hart erkämpfen. Stück für Stück lernte sie, ihren Körper und das Leben zu lieben. Sie überwand ihre Essstörung, fand ihren Platz in dieser Welt und den Weg zu sich selbst.
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Es ist okay
- Weil man sich erst verlieren muss, um sich selbst zu finden
- Narrated by: Sarella Vargas
- Length: 7 hrs and 45 mins
- Release date: 30-09-2022
- Language: German
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$21.47 or free with 30-day trial
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El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- By: Lia Murillo
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Unabridged
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¿Te has preguntado alguna vez por qué unas personas son más felices que otras, aparentemente con las mismas circunstancias? ¿Por qué hay gente a la que parece que siempre le pasan cosas malas y otras con suerte? En esta lectura quiero hablar sobre el poder del pensamiento positivo. La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos.
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El poder del pensamiento positivo [The Power of Positive Thinking]
- El secreto del éxito está en tu mente [The Secret of Success Is in Your Mind]
- Narrated by: Nicolocutor
- Length: 3 hrs and 8 mins
- Release date: 23-08-2022
- Language: Spanish
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$16.99 or free with 30-day trial
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Out of the Pantry
- A Disordered Eating Journey
- By: Ronni Robinson
- Narrated by: Ronni Robinson
- Length: 7 hrs and 4 mins
- Unabridged
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Preteen Ronni is a seemingly normal girl growing up in the suburbs, until the day her mom hides cookies. Soon after, Ronni has an unexplainable compulsion to eat more and more and more junk. In secret and shame, she overeats and binges through her tween years, high school, college, an abusive first marriage, and even a loving second marriage. Over 30 years, she steals food, eats food off of others' plates, and scavenges food out of the trash, until one night, once again stuffed after a binge, on TV, she hears the words “compulsive overeater”.
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Out of the Pantry
- A Disordered Eating Journey
- Narrated by: Ronni Robinson
- Length: 7 hrs and 4 mins
- Release date: 19-08-2022
- Language: English
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$24.52 or free with 30-day trial
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7 Steps to Feel Good Naked
- Health and Body Confidence WITHOUT Dieting
- By: Chardét Ryel
- Narrated by: Chardét Ryel
- Length: 3 hrs and 50 mins
- Unabridged
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Dieting sets us up to fail with emotional, psychological, and physical restrictions even those with the most willpower fail to keep up. So much of what we've been taught holds us back from truly thriving. It takes serious unlearning to feel good about food and our bodies again. That's what the 7 Steps to Feel Good Naked book is all about. You'll see that you don't have to choose between well-being and enjoying life. You don't have to completely change your body to accept it. There is another way, a more empowering way.
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7 Steps to Feel Good Naked
- Health and Body Confidence WITHOUT Dieting
- Narrated by: Chardét Ryel
- Length: 3 hrs and 50 mins
- Release date: 17-08-2022
- Language: English
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$17.55 or free with 30-day trial
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