Showing titles in Eating Disorders
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Easy Guide to Quit Emotional Eating
- Free Yourself from Comfort-Eating and Binge-Eating
- By: Malakai Richards
- Narrated by: Helpful Matthew
- Length: 36 mins
- Unabridged
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Eating habits affect people in many ways. Throughout this book, you will learn how bad habits can affect our health as well as the negative effects that accompany emotional and binge eating. Emotional eating is a serious problem because it can increase your weight and weaken your body’s immune system, so it's best to start eliminating bad eating habits as soon as possible.
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Easy Guide to Quit Emotional Eating
- Free Yourself from Comfort-Eating and Binge-Eating
- Narrated by: Helpful Matthew
- Length: 36 mins
- Release date: 21-04-2021
- Language: English
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$5.99 or free with 30-day trial
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Beginners Intuitive Eating Guide
- The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself
- By: Eiden Raven
- Narrated by: Lauren Henry
- Length: 1 hr and 54 mins
- Unabridged
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Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is a fun, yet no-nonsense guide to help you find freedom and sanity in your relationship with food. This guide provides a relatable description of how women today are being influenced by diet culture and how this mindset not only restricts them mentally and physically, but also prevents them from fully living their lives.
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Beginners Intuitive Eating Guide
- The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself
- Narrated by: Lauren Henry
- Length: 1 hr and 54 mins
- Release date: 13-04-2021
- Language: English
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$12.09 or free with 30-day trial
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My Fat Pants Don't Fit
- A Mostly True Story of Divorce, Weight Loss, and Finally Finding Self-Love
- By: Dina Marie
- Narrated by: Dina Marie
- Length: 2 hrs and 23 mins
- Unabridged
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Despite and in spite of struggles with extreme weight gain and emotional eating, a loveless marriage ending in divorce, falling in love and being left with a broken heart, the fat pants that once didn’t fit no longer define Dina Marie. With grit and determination, she managed to rise like the phoenix, more comfortable, confident, and beautiful - inside and out - than ever before. And you can too.
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My Fat Pants Don't Fit
- A Mostly True Story of Divorce, Weight Loss, and Finally Finding Self-Love
- Narrated by: Dina Marie
- Length: 2 hrs and 23 mins
- Release date: 29-03-2021
- Language: English
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$9.99 or free with 30-day trial
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Atracón de comida de Comida En Español [Binge Eating Food in Spanish]
- By: Charlie Mason
- Narrated by: Nicolas Riebel
- Length: 40 mins
- Unabridged
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En muchas ciudades, más de la mitad de los adultos son obesos y muchos de los niños también lo son. Uno de los mayores contribuyentes a la obesidad es el atracón de comida. El atracón de comida es cuando alguien se ve obligado a comer compulsivamente y sigue comiendo pasando el punto de plenitud e incluso llegando el punto de dolor físico.
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Atracón de comida de Comida En Español [Binge Eating Food in Spanish]
- Narrated by: Nicolas Riebel
- Length: 40 mins
- Release date: 22-03-2021
- Language: Spanish
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$5.99 or free with 30-day trial
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Adicción a los alimentos En español [Food Addiction in Spanish]
- Tratamiento por comer en exceso (Spanish Edition) [Treatment for Overeating]
- By: Charlie Mason
- Narrated by: Mail Gordillo
- Length: 1 hr and 43 mins
- Unabridged
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Mientras navega por las páginas de este libro, encontrará consejos y técnicas para ayudarlo a comprender sus antojos, cómo detenerlos y las formas de tratar su adicción a la comida. Disfrute de las tablas que se incluyen como guían simples y fáciles de seguir mientras elige comidas saludables en lugar de insalubres y su bienestar en lugar de los antojos. ¡Este libro está diseñado para brindarle soluciones de una manera inspiradora y única para dejar de comer en exceso!
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Adicción a los alimentos En español [Food Addiction in Spanish]
- Tratamiento por comer en exceso (Spanish Edition) [Treatment for Overeating]
- Narrated by: Mail Gordillo
- Length: 1 hr and 43 mins
- Release date: 22-03-2021
- Language: Spanish
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$9.99 or free with 30-day trial
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Alimentación consciente [Mindful Eating]
- Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la comida ... la alimentación emocional [What Zen Masters Can Teach You About Eating, with Tips to End Binge Eating, Food Addiction ... Emotional Eating]
- By: Daron McClain
- Narrated by: Luis Trumper
- Length: 3 hrs and 49 mins
- Unabridged
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Siguiendo las sugerencias y recomendaciones dadas en esta guía, aprenderá a amarse a sí mismo exactamente como es. Y también aprenderá lo que es la alimentación consciente, cómo funciona, y su historia, los beneficios de esta técnica y lo que promete, el papel que juega la alimentación consciente en el tratamiento de los trastornos alimenticios, incluyendo los atracones y el exceso de comida, y mas.
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Alimentación consciente [Mindful Eating]
- Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la comida ... la alimentación emocional [What Zen Masters Can Teach You About Eating, with Tips to End Binge Eating, Food Addiction ... Emotional Eating]
- Narrated by: Luis Trumper
- Length: 3 hrs and 49 mins
- Release date: 17-03-2021
- Language: Spanish
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$16.99 or free with 30-day trial
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The Deeper Fix: For Your Growth and Empowerment
- By: Ilene V. Fishman LCSW
- Narrated by: Anna Holbrook
- Length: 2 hrs and 55 mins
- Unabridged
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The Deeper Fix is your primer for developing healthy self-esteem and achieving personal growth and full recovery. Ilene has helped hundreds of patients in her practice and this book is her attempt to offer the same to as many people as possible beyond the four walls of her office. Complex yet accessible, The Deeper Fix is a jam-packed adventure into self-discovery. Don’t miss it!
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The Deeper Fix: For Your Growth and Empowerment
- Narrated by: Anna Holbrook
- Length: 2 hrs and 55 mins
- Release date: 04-03-2021
- Language: English
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$16.29 or free with 30-day trial
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Love Food Love You
- The Self Love Method to End Emotional Eating
- By: Sally Plevin
- Narrated by: Amy Frost
- Length: 4 hrs and 20 mins
- Unabridged
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Love Food Love You is the no-diet solution that will end your battle with food, your weight, and your body image for good. Sally Plevin, mindfulness teacher and previous "food-obsessed emotional eater", guides you through a proven, step-by-step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating, and yo-yo dieting.
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Love Food Love You
- The Self Love Method to End Emotional Eating
- Narrated by: Amy Frost
- Length: 4 hrs and 20 mins
- Release date: 03-03-2021
- Language: English
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$18.81 or free with 30-day trial
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Sometimes I Cry
- My Journey of Weight Loss and Death, Healing and Forgiveness
- By: Jill Strasburg, Robbie Tripp
- Narrated by: Christi Madison
- Length: 5 hrs and 2 mins
- Unabridged
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This is the painful story of weight loss, acceptance of self, yearning for the love of family, death, healing, and ultimately forgiveness. Jill Strasburg shares the intimate details of her life's journey as she struggled to find her place in the world. Given three months to live, she fought through the medical issues and beat the odds.
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Sometimes I Cry
- My Journey of Weight Loss and Death, Healing and Forgiveness
- Narrated by: Christi Madison
- Length: 5 hrs and 2 mins
- Release date: 26-02-2021
- Language: English
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$23.51 or free with 30-day trial
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Bods Among Men
- A Homo-Generous Guide to Body Change
- By: Adam A. Neal
- Narrated by: Brad Langer
- Length: 4 hrs and 28 mins
- Unabridged
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Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men. Finally, there is the most essential acknowledgement of all: Reframing our choices so that diet and exercise are no longer a means to an end, but rather an inevitable consequence of life-altering awareness.
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Bods Among Men
- A Homo-Generous Guide to Body Change
- Narrated by: Brad Langer
- Length: 4 hrs and 28 mins
- Release date: 02-03-2021
- Language: English
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$16.99 or free with 30-day trial
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Chasing Perfection
- A Journey to Healing, Fitness, and Self-Love
- By: Rachel Brooks
- Narrated by: Rachel Brooks
- Length: 4 hrs and 19 mins
- Unabridged
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Chasing Perfection reveals the life-changing steps fitness-and-lifestyle-expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life. Her no-nonsense approach, with simple personal growth principles and fitness strategies, will empower you to improve your self-confidence and change your life. Rachel offers you a time-tested, results-oriented plan that anybody can use to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude.
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Chasing Perfection
- A Journey to Healing, Fitness, and Self-Love
- Narrated by: Rachel Brooks
- Length: 4 hrs and 19 mins
- Release date: 11-02-2021
- Language: English
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$16.99 or free with 30-day trial
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Extreme Weight Loss Hypnosis for Busy Moms
- Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
- By: Martina Erickson
- Narrated by: Martina Erickson
- Length: 10 hrs and 5 mins
- Unabridged
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Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.
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Extreme Weight Loss Hypnosis for Busy Moms
- Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence
- Narrated by: Martina Erickson
- Length: 10 hrs and 5 mins
- Release date: 03-02-2021
- Language: English
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$27.99 or free with 30-day trial
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Intuitive Eating
- The Practical Guide to Develop Intuitive Eating
- By: Jeremy Bradner
- Narrated by: Doug Haynie
- Length: 1 hr and 47 mins
- Unabridged
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All babies are born with the ability to eat intuitively. You were born with the ability to eat intuitively. It isn’t a diet: It’s a way of eating how nature intended, boosting nutrition, and shedding any excess pounds you might be carrying in the process. By learning how to practice intuitive eating, you can improve your health, happiness, and mindset all in one go. You just need to learn how to listen to your body.
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Intuitive Eating
- The Practical Guide to Develop Intuitive Eating
- Narrated by: Doug Haynie
- Length: 1 hr and 47 mins
- Release date: 02-02-2021
- Language: English
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$9.99 or free with 30-day trial
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Extreme Weight Loss Hypnosis & Hypnotic Gastric Band
- Powerful Hypnosis for Weight Loss. Stop Food Addiction and Emotional Eating with Healthy Eating and Positive Affirmation
- By: Darlene McDaniel
- Narrated by: Miina Saray
- Length: 6 hrs and 51 mins
- Unabridged
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In this book, you will learn everything you need to know about using the powerful effects of hypnosis to lose weight and deal with food addiction, emotional eating, portion control problems, and much more! More precisely, you will learn the connection between your mindset and weight loss, setting up the proper mind-set to succeed in weight loss, how to identify and deal with bad eating habits, how gastric band hypnosis works and how to use it, how to switch up your diet, and more.
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Extreme Weight Loss Hypnosis & Hypnotic Gastric Band
- Powerful Hypnosis for Weight Loss. Stop Food Addiction and Emotional Eating with Healthy Eating and Positive Affirmation
- Narrated by: Miina Saray
- Length: 6 hrs and 51 mins
- Release date: 15-01-2021
- Language: English
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$22.99 or free with 30-day trial
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Rapid Weight Loss Hypnosis: Extended Edition
- The Guide with Mindfulness Diet, Extreme Weight Loss Hypnosis, Naturally Lose Weight, Stop Emotional Eating, Weight Loss Meditation
- By: Max Gimson
- Narrated by: Ryan Kraayvanger, Mark Down
- Length: 5 hrs and 39 mins
- Unabridged
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Most of us have some blind spots when it comes to seeing ourselves as others do, whether it's good or bad. Even if their weight is higher than recommended, they feel they really don't have any weight to lose. Why it is important to lose weight? A modest weight loss of five to 10 percent of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, and certain types of cancer.
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Rapid Weight Loss Hypnosis: Extended Edition
- The Guide with Mindfulness Diet, Extreme Weight Loss Hypnosis, Naturally Lose Weight, Stop Emotional Eating, Weight Loss Meditation
- Narrated by: Ryan Kraayvanger, Mark Down
- Length: 5 hrs and 39 mins
- Release date: 16-12-2020
- Language: English
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$22.99 or free with 30-day trial
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Binge Eating
- Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
- By: Melanie Frecken
- Narrated by: Sarah Margrave
- Length: 55 mins
- Unabridged
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People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created.
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Binge Eating
- Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking
- Narrated by: Sarah Margrave
- Length: 55 mins
- Release date: 11-12-2020
- Language: English
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$8.76 or free with 30-day trial
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Hypnotic Gastric Band
- Guided Self-Hypnosis Routine, Meditation, and Affirmations for Rapid Weight Loss. Become the Slim and Healthy Person You Long to Be Without Expensive and Invasive Surgery
- By: Diana Williams
- Narrated by: Mary Johnson
- Length: 3 hrs and 28 mins
- Unabridged
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Would you like to lose weight quickly and shrink your stomach without dangerous surgery, a restrictive diet, or an exhausting exercise program? Let me tell you something: As you have planned so far, your mind will eat more than it should and consequently you will be overweight. Starting today, you can convince your mind to create a virtual gastric band on your stomach and reduce the food storage capacity. Finally, you can keep your appetite under control, and limiting portions will be simple and easy.
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Hypnotic Gastric Band
- Guided Self-Hypnosis Routine, Meditation, and Affirmations for Rapid Weight Loss. Become the Slim and Healthy Person You Long to Be Without Expensive and Invasive Surgery
- Narrated by: Mary Johnson
- Length: 3 hrs and 28 mins
- Release date: 10-12-2020
- Language: English
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$16.99 or free with 30-day trial
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Hypnosis for Rapid Weight Loss: 3 Books in 1
- Self-Hypnosis, Meditation, and Affirmation for Women Who Want Extreme Weight Loss. Use Psychology and Healthy Eating Habits to Naturally Burn Fat
- By: Diana Williams
- Narrated by: Mary Johnson
- Length: 10 hrs and 20 mins
- Unabridged
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Created by Diana Williams, a nutrition and hypnosis expert, this comprehensive extreme rapid weight-loss hypnosis program designed specifically for women will allow you to retake control over your body, crush bad food cravings, and change your mindset toward fat loss, mindful eating, healthy food, and body fat.
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Hypnosis for Rapid Weight Loss: 3 Books in 1
- Self-Hypnosis, Meditation, and Affirmation for Women Who Want Extreme Weight Loss. Use Psychology and Healthy Eating Habits to Naturally Burn Fat
- Narrated by: Mary Johnson
- Length: 10 hrs and 20 mins
- Release date: 08-12-2020
- Language: English
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Binge Eating: Break the Cycle and Your Eating Disorder Faster
- By: Melanie Frecken
- Narrated by: Sarah Margrave
- Length: 56 mins
- Unabridged
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Based on various research projects, this audiobook helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through. Why do people binge eat? What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty? Is there more involved in such an addiction? Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.
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Binge Eating: Break the Cycle and Your Eating Disorder Faster
- Narrated by: Sarah Margrave
- Length: 56 mins
- Release date: 30-11-2020
- Language: English
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Drop the Diet, Drop the Weight
- Secrets to Permanent Weight Loss
- By: Vera LaRee
- Narrated by: Juliana Marin
- Length: 2 hrs and 1 min
- Unabridged
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Drop the Diet, Drop the Weight teaches those who are sick of their weight being a problem how to drop the diets and the weight. Cult survivor and longtime fitness enthusiast Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy.
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Drop the Diet, Drop the Weight
- Secrets to Permanent Weight Loss
- Narrated by: Juliana Marin
- Length: 2 hrs and 1 min
- Release date: 24-11-2020
- Language: English
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$9.99 or free with 30-day trial
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