Showing results by publisher "----RM Alexander" in Attention Deficit Disorders

Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions with hundreds of interesting clients. Written in an entertaining, conversational style for readers aged fifteen to thirty, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day.

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Navigating the working world with ADHD can be tricky business for everyone, but it doesn't have to be. Understanding what ADHD actually is, how to talk about it at work, identifying what can help and ways to harness it within the workplace can be as overwhelming as getting a diagnosis - until now.

Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out! Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place? One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning. Sounds familiar, right? It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from...

ADHS ist keine unüberwindbare Hürde im Berufsleben – vielmehr kann es zu einer Quelle einzigartiger Stärken werden. Dieser Ratgeber bietet berufstätigen Erwachsenen mit ADHS wertvolle Strategien, um den Arbeitsalltag erfolgreich zu gestalten. Von der effektiven Planung und Organisation bis hin zu Techniken zur Minimierung von Ablenkungen und der richtigen Stressbewältigung – dieses Buch hilft dir, fokussiert, produktiv und organisiert zu bleiben.

"Men with Adult ADHD: 333 Positive Affirmations" is a transformative affirmation book specifically tailored for men navigating the complexities of adult ADHD. It acknowledges the unique ways ADHD manifests in men, often leading to misdiagnosis or a feeling of isolation. This book provides a beacon of hope and understanding, highlighting that while the brain's processing differences in men with ADHD are a subject of ongoing research, there is a path forward.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

Educational environments can present challenges for children with Pathological Demand Avoidance (PDA), who require different strategies than children with a more straightforward presentation of autism, and schools frequently find themselves struggling to meet their complex needs. In this guide...

You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you? If life feels like a never-ending to-do list, if you've stayed up chasing hyperfocus or caught yourself staring at a pile of dishes (again)—this audiobook is for you.

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics - how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain.

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.

Why is coaching an important approach for ADHDers? Where do I find an ADHD coach that is right for me? How can I advocate for my needs? Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming. This guide demonstrates how...

ADHS - die immer noch unverstandene Krankheit bedeutet für unzählige Menschen ein Leben in Unruhe und Zerrissenheit. Dass bei der Aufmerksamkeitsdefizitstörung eine Beeinträchtigung der Neurophysiologie besteht, ist auch für den Mediziner Dr. Gabor Maté unbestritten. Bei der Ursachenforschung bricht er jedoch mit der bisher gängigen These von der genetischen Veranlagung und legt stattdessen dar, wie Erfahrungen aus der Kindheit sich auf das menschliche Gehirn auswirken. Seine Botschaft an Eltern, Therapeuten, Lehrer und Betroffene: Heilung ist möglich! Sein Rezept: Mehr Einfühlsamkeit und Fürsorge!

Pregnancy is overwhelming enough—but when you live with ADHD, the swirl of hormones, emotions, and endless to-do lists can feel like a storm you can’t escape. Expecting with ADHD: A Mindful Guide to Pregnancy Clarity is the compassionate, practical resource every neurodivergent mom-to-be has been waiting for.

You’re not alone in this journey, and you’re not failing. In fact, you’re undertaking one of the most challenging tasks imaginable—parenting a neurodivergent child—without a comprehensive roadmap. That’s why The ADHD Parenting Revolution exists. Written by Miles Turner, a Risk & Compliance leader and the son of parents who struggled to comprehend his ADHD in a different era, this book offers a unique perspective. It’s not merely another parenting guide; it’s a deeply personal and empowering call to action from someone who has experienced both sides of the story.

Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.

Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills.