Showing results by publisher "Penguin Random House Australia Audio" in Anxiety Disorders
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The Vagus Nerve Reset
- Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach
- By: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 44 mins
- Unabridged
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Overall9
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Performance8
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Story7
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and...
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to hard to listen to
- By Anonymous on 16-12-2023
Preview -
The Vagus Nerve Reset
- Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach
- Narrated by: Anna Ferguson
- Length: 5 hrs and 44 mins
- Release date: 05-12-2023
- Language: English
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$26.39 or free with 30-day trial
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Anxious Mums
- How mums can turn their anxiety into strength
- By: Jodi Richardson
- Narrated by: Jodi Richardson
- Length: 7 hrs and 58 mins
- Unabridged
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Overall5
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Performance5
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Story5
The challenge of anxiety never tests you more than when you become a mother. From conceiving, to pregnancy, to birth, and forever more, there are infinite reasons for your anxiety to be heightened. The impact on mothers isn't just the anxiety itself, it's the stop sign it seems to put up in...
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Spot on!
- By Anonymous on 20-01-2022
Preview -
Anxious Mums
- How mums can turn their anxiety into strength
- Narrated by: Jodi Richardson
- Length: 7 hrs and 58 mins
- Release date: 17-11-2020
- Language: English
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$26.39 or free with 30-day trial
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