Showing results by publisher "Random House Audio" in Mental Health
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Exuberance
- The Passion for Life
- By: Kay Redfield Jamison
- Narrated by: Bernadette Dunne
- Length: 11 hrs and 13 mins
- Unabridged
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We have learned much about depression, but what about its opposite? Why hasn't the human emotion that lifts us, inspires us, drives us on, and makes life worth living been discussed and celebrated? In this outstanding book, best-selling author Dr. Kay Redfield Jamison explores exuberance in all its unrestrained, joyful energy, and shows how its unique vitality is essential to our existence.
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Exuberance
- The Passion for Life
- Narrated by: Bernadette Dunne
- Length: 11 hrs and 13 mins
- Release date: 23-09-2004
- Language: English
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- By: Julia Plevin
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Unabridged
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
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I couldn’t finish it.
- By Amazon Customer on 30-03-2019
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The Healing Magic of Forest Bathing
- Finding Calm, Creativity, and Connection in the Natural World
- Narrated by: Leslie Howard
- Length: 3 hrs and 55 mins
- Release date: 05-03-2019
- Language: English
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
- By: Amber Trueblood
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Unabridged
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Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way.
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Release date: 06-06-2023
- Language: English
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The Unthinkable (Revised and Updated)
- Who Survives When Disaster Strikes—and Why
- By: Amanda Ripley
- Narrated by: Kirsten Potter
- Length: 11 hrs
- Unabridged
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Disaster can come in many forms, from earthquakes and avalanches to catastrophic machine failure and acts of terror. And afterwards, when the dust settles and the survivors emerge, we can't help but wonder: why them? Why did they live when so many others perished? In The Unthinkable, Prize-winning journalist Amanda Ripley, who has covered some of the most devastating disasters of our age, sets out to find the answers.
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The Unthinkable (Revised and Updated)
- Who Survives When Disaster Strikes—and Why
- Narrated by: Kirsten Potter
- Length: 11 hrs
- Release date: 20-08-2024
- Language: English
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Non-member price: $43.89 or 1 Credit
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We're All Freaking Out (and Why We Don't Need To)
- Finding Freedom from Your Anxious Thoughts and Feelings
- By: David Marvin
- Narrated by: David Marvin
- Length: 6 hrs and 29 mins
- Unabridged
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Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. If you’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn’t have to be the case. You can stop freaking out.
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We're All Freaking Out (and Why We Don't Need To)
- Finding Freedom from Your Anxious Thoughts and Feelings
- Narrated by: David Marvin
- Length: 6 hrs and 29 mins
- Release date: 05-10-2021
- Language: English
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Healthy Happy ADHD
- 8 Pillars to Bring Your Most Vibrant Self to Life
- By: Lisa Dee
- Length: 6 hrs
- Unabridged
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ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. Executive dysfunction left her in a constant state of overwhelm. She turned to unhealthy foods to cope with her exhaustion and seek stimulation. After finally receiving an ADHD diagnosis at age thirty-one, Lisa realized she needed to consider the unique ways her ADHD brain and body operated if she wanted to feel her best.
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Healthy Happy ADHD
- 8 Pillars to Bring Your Most Vibrant Self to Life
- Length: 6 hrs
- Release date: 04-02-2025
- Language: English
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On Edge
- A Journey Through Anxiety
- By: Andrea Petersen
- Narrated by: Andrea Petersen
- Length: 8 hrs and 48 mins
- Unabridged
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Andrea Petersen was first diagnosed with an anxiety disorder at the age of 20, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it.
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Great story and insight. Amazing!
- By Phillip on 13-02-2019
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On Edge
- A Journey Through Anxiety
- Narrated by: Andrea Petersen
- Length: 8 hrs and 48 mins
- Release date: 16-05-2017
- Language: English
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Hurry Down Sunshine
- By: Michael Greenberg
- Narrated by: Michael Greenberg
- Length: 6 hrs and 26 mins
- Unabridged
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Hurry Down Sunshine tells the story of the extraordinary summer when, at the age of 15, Michael Greenberg's daughter was struck mad. It begins with Sally's sudden visionary crack-up on the streets of Greenwich Village, and continues, among other places, in the out-of-time world of a Manhattan psychiatric ward during the city's most sweltering months.
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Hurry Down Sunshine
- Narrated by: Michael Greenberg
- Length: 6 hrs and 26 mins
- Release date: 09-09-2008
- Language: English
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Reading Our Minds
- The Rise of Big Data Psychiatry (Columbia Global Reports)
- By: Daniel Barron
- Narrated by: Daniel Barron
- Length: 3 hrs and 44 mins
- Unabridged
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Daniel Barron, a psychiatrist who trained at the Yale School of Medicine, asks an important question: What’s holding psychiatry back? Reading Our Minds takes us to a psychiatric hospital, where Barron evaluates a young woman with psychosis, and shows how his exam is limited by his own ability to ask questions and observe, and by his patient’s ability to sense, interpret, and report her experience. Barron shows why psychiatry must move beyond conversation - and how sensors, measurements, and algorithms might progress psychiatric practice.
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Reading Our Minds
- The Rise of Big Data Psychiatry (Columbia Global Reports)
- Narrated by: Daniel Barron
- Length: 3 hrs and 44 mins
- Release date: 27-04-2021
- Language: English
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Ordinary Insanity
- Fear and the Silent Crisis of Motherhood in America
- By: Sarah Menkedick
- Narrated by: Sarah Menkedick
- Length: 14 hrs and 53 mins
- Unabridged
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Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to motherhood and the years that follow, countless women suffer from overwhelming feelings of fear, grief, and obsession that do not fit neatly within the outmoded category of “postpartum depression.” These women soon discover that there is precious little support or time for their care, even as expectations about what mothers should do and be continue to rise.
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Ordinary Insanity
- Fear and the Silent Crisis of Motherhood in America
- Narrated by: Sarah Menkedick
- Length: 14 hrs and 53 mins
- Release date: 07-04-2020
- Language: English
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Click
- The Forces Behind How We Fully Engage with People, Work, and Everything We Do
- By: Rom Brafman, Ori Brafman
- Narrated by: Rob Shapiro
- Length: 4 hrs and 33 mins
- Unabridged
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You know the feeling. You meet someone new - at a party or at work - and you just hit it off. There is an instant sense of camaraderie. In a word, you “click”. From the best-selling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us click with certain people, or become fully immersed in whatever activity or situation we’re involved in. After all, when you’re in the “zone”, you’re happier and more productive. Why is it that we click in certain situations and with certain people, but not with others?
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Click
- The Forces Behind How We Fully Engage with People, Work, and Everything We Do
- Narrated by: Rob Shapiro
- Length: 4 hrs and 33 mins
- Release date: 08-06-2010
- Language: English
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Chancers
- Addiction, Prison, Recovery, Love: One Couple's Memoir
- By: Susan Stellin, Graham MacIndoe
- Narrated by: Susan Stellin, Graham MacIndoe
- Length: 10 hrs and 1 min
- Unabridged
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When Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming travel book, she barely knew him except for a few weekends with mutual friends at a summer house in Montauk. He was a gregarious, divorced Scotsman who had recently gotten sober; she was an independent New Yorker who decided to take a chance on a rough-around-the-edges guy. But their relationship was soon tested when Susan discovered that Graham still had a drug habit he was hiding.
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Chancers
- Addiction, Prison, Recovery, Love: One Couple's Memoir
- Narrated by: Susan Stellin, Graham MacIndoe
- Length: 10 hrs and 1 min
- Release date: 07-06-2016
- Language: English
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Reclaiming the Black Body
- Nourishing the Home Within
- By: Alishia McCullough
- Length: 9 hrs
- Unabridged
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Licensed mental health therapist, somatic healer, and eating disorder specialist Alishia McCullough understands that for far too many Black women, the myriad effects of racial trauma have disrupted their most essential relationship: the one they have with their bodies—and by extension, with their food.
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Reclaiming the Black Body
- Nourishing the Home Within
- Length: 9 hrs
- Release date: 14-01-2025
- Language: English
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Being Sober (Revised and Expanded)
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery
- By: Harry Haroutunian, Steven Tyler - foreword
- Narrated by: Fred Sanders
- Length: 7 hrs and 9 mins
- Unabridged
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The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks listeners through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans.
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Being Sober (Revised and Expanded)
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery
- Narrated by: Fred Sanders
- Length: 7 hrs and 9 mins
- Release date: 31-10-2023
- Language: English
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Monster
- Rendezvous mit fünf Mördern
- By: Micael Dahlen, Max Stadler, Annika Ernst
- Narrated by: Martin Bross
- Length: 4 hrs and 52 mins
- Abridged
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Charles Manson, Issei Sagawa und Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex. Micael Dahlén, schwedischer Wirtschaftsprofessor mit Kultstatus, hat sich in den Bannkreis der "Monster" begeben und fünf von ihnen hautnah erlebt.
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Monster
- Rendezvous mit fünf Mördern
- Narrated by: Martin Bross
- Length: 4 hrs and 52 mins
- Release date: 21-02-2014
- Language: German
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Monster
- Rendezvous mit fünf Mördern
- By: Micael Dahlen
- Narrated by: Martin Bross
- Length: 6 hrs and 42 mins
- Unabridged
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Sie haben Menschen vergiftet, erschossen oder mit ihren eigenen Händen umgebracht. Sie haben ihre Opfer zerstückelt, vergraben oder verspeist. Charles Manson, Issei Sagawa, Dorothea Puente sind kaltblütige Massenmörder. Aus ihren Taten machen sie noch dazu ein Mordsgeschäft. Als "Ikonen des Horrors" verkaufen sie Fanartikel, laden zu kostspieligen Rede-Shows oder versteigern Marathon-Sex.
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Monster
- Rendezvous mit fünf Mördern
- Narrated by: Martin Bross
- Length: 6 hrs and 42 mins
- Release date: 13-02-2014
- Language: German
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- By: Mimi Baird, Eve Claxton
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Unabridged
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A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career, ahead of his time, he grew fascinated with identifying the biochemical root of manic depression, just as he began to suffer from it himself.
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Release date: 17-02-2015
- Language: English
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One Less Thing to Worry About
- Uncommon Wisdom for Coping with Common Anxieties
- By: Jerilyn Ross, Robin Cantor-Cooke
- Narrated by: Kirsten Potter
- Length: 6 hrs and 55 mins
- Unabridged
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When it comes to anxiety in women, there is a very broad spectrum for what is normal. However, it is sometimes hard to know if your worry is healthy, or if it might be working against you and could one day make you physically sick. Based on nearly 30 years of clinical practice, pioneering anxiety specialist Jerilyn Ross has identified four archetypal female coping styles.
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One Less Thing to Worry About
- Uncommon Wisdom for Coping with Common Anxieties
- Narrated by: Kirsten Potter
- Length: 6 hrs and 55 mins
- Release date: 14-04-2009
- Language: English
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Love Hard!
- Warum eine glückliche Beziehung kein Zufall ist
- By: Marcel Althaus, Sonny Loops
- Narrated by: Marcel Althaus, Sonny Loops
- Length: 2 hrs and 3 mins
- Unabridged
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Was darf ich beim Sex? Wie sollte ich mich beim ersten Date verhalten? Wo beginnt Untreue? Sonja Dennig und Marcel Althaus sind als Sonny Loops und MarcelScorpion das Traumpaar der deutschen YouTube-Szene. Im Nachfolger zu Marcel Althaus' Glücksratgeber und SPIEGEL-Bestseller Try Hard behandeln sie nun die spannendste Frage, die sich jeder junge Mensch irgendwann stellt: Wie führe ich eine dauerhaft glückliche Beziehung? Marcel und Sonny geben dabei intime Einblicke in ihre eigene Beziehung. Sie zeigen, welche Fehler sie in der Vergangenheit gemacht haben.
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Love Hard!
- Warum eine glückliche Beziehung kein Zufall ist
- Narrated by: Marcel Althaus, Sonny Loops
- Length: 2 hrs and 3 mins
- Release date: 12-10-2018
- Language: German
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Das Anti-Angst-Buch
- Mehr Belastbarkeit, weniger Panik, starke Nerven
- By: Gustav Dobos, Petra Thorbrietz
- Narrated by: Nils Andre Brünnig
- Length: 7 hrs and 24 mins
- Unabridged
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Mit der Mind-Body-Medizin gegen die Angst. Die Bedrohungen, die wir empfinden, sind real und wir können sie nicht einfach wegdiskutieren. Wir können aber widerstandsfähiger werden – psychisch wie auch körperlich. Der Pionier der Mind-Body-Medizin Prof. Dr. Gustav Dobos vermittelt leicht verständlich Fachwissen und beantwortet alle wichtigen Fragen zum Thema Angst. Seine medizinischen Erfahrungen bündelt er in einem 6-Wochen-Programm, das den Hörer zu mehr emotionaler Gelassenheit, psychischer Stärke und einer dickeren Haut verhilft – ohne viel Aufwand.
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Das Anti-Angst-Buch
- Mehr Belastbarkeit, weniger Panik, starke Nerven
- Narrated by: Nils Andre Brünnig
- Length: 7 hrs and 24 mins
- Release date: 11-09-2023
- Language: German
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